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题型:阅读理解-阅读表达 难度:0.65 引用次数:102 题号:18870198
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In 1983, Howard Gardner, a professor at Harvard, published Frames of Mind: The Theory of Multiple Intelligences. In the book, he presented one type of intelligence that everyone must develop if they want to be successful. That is emotional intelligence.

Emotional intelligence refers to the ability to recognize and control your own emotions. It means having a deep understanding of yourself, knowing your own strengths and weaknesses, and handling reactions and emotions wisely. Emotional intelligence is key to success in almost any field and it is especially important for high-stress environments, for example, when times are tough and when a person wants to quit or is fearful.

We all know highly emotional people. Rather than react wisely, they tend to let their emotions run their lives, often saying or doing something they may later regret. I’ve seen many people do this on social media, getting in arguments with loved ones over unimportant things because they have different opinions. This inability to master the self leads to many struggles and heartaches for people.

Emotional intelligence does not mean being void (没有) of emotions. It means you know it is okay to be angry, just not out-of-control angry. You know it’s okay to feel hurt, but it is not okay to do something stupid in the name of revenge (报复). Many of us know people who are very intelligent, but allow their emotions to damage their lives.

Now, think deeply on how you manage your emotions. Are you smart in the way you express what you’re feeling, especially when the pressure is on?

1. According to the passage, what is “emotional intelligence”?
________________________________________________
2. In what occasion is Emotional Intelligence especially important?
________________________________________________
3. How do highly emotional people deal with their emotions?
________________________________________________
4. In your daily life, what can you do to better manage your emotions? Please give some examples.
________________________________________________
【知识点】 情绪 情感 说明文

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阅读理解-阅读单选(约390词) | 适中 (0.65)
文章大意:这是一篇议论文。文章主要讨论了情绪从何而来。

【推荐1】Emotions are like our best friend. They have always been a part of our lives and have been influencing our personalities from the very beginning. However, this begs the question — where do emotions come from?

Evolutionary (进化论的) psychologists believe that emotions are adaptations that have evolved in response to the challenges faced by our ancestors. They believe that emotions are innate (先天的), meaning that we are born with them wired into our brains.

Some psychologists restrict their claims to a small set of “basic” emotions, which are called the Big Six — happiness, sadness, fear, surprise, anger and disgust.

Critics of evolutionary psychology argue that emotions are socially constructed. They reject the evolutionary theory of emotions being involuntary; instead, they believe that emotions are voluntary choices we trick ourselves into treating as involuntary.

Defendants of this view believe that our culture influences how we should feel and what we should do in a given situation. When we feel an emotion and act on it, we engage in a behavior that is prescribed by our culture.

People argue that our presumption that emotions are involuntary, such as anger, may just be a convenient illusion (幻觉). To be angry, we need to understand something as offensive (冒犯的), which is likely based on culturally informed moral judgments. In that case, how can anger be an animal reflex (本能反应)?

Moreover, anger is not seen in all cultures. In Inuit culture, people rarely show any signs of anger, probably since threatening responses would be too risky in a small culture surviving in harsh conditions. The Malay language of Malaysia doesn’t even have a word meaning “anger”!

The fact that culture can affect the incidence and intensity of our emotions makes them look less like biological truths and more like the product of social constructs.

From my perspective, evolutionary psychologists underestimate the contributions of culture and learning, whereas social constructionists over-emphasize the same. Basically, we need an explanation that can steer between both these extremes.

The next time you feel a complex emotion bubbling up (冒出), the key is to determine the underlying basic emotions so you can take action that is the most helpful in keeping you balanced and emotionally under control!

1. What do evolutionary psychologists believe?
A.We are born with emotions.
B.Personalities influence emotions.
C.Emotions are learned.
D.Humans have six different emotions.
2. What does the underlined word “prescribed” in paragraph 5 mean?
A.Copied.
B.Remembered.
C.Translated.
D.Required.
3. What do the two examples in paragraph 7 mainly explain?
A.Emotions play a major role in survival.
B.People in poor circumstances have emotions.
C.People solve problems with the help of emotions.
D.Emotions are socially constructed.
4. What is essential when facing the occurrence of a complex emotion?
A.Finding out the real core emotions.
B.Taking action to ignore basic emotions.
C.Striking a balance between life and work.
D.Making efforts to build confidence.
2024-03-28更新 | 120次组卷
阅读理解-阅读单选(约360词) | 适中 (0.64)
名校

【推荐2】A person, like a commodity(商品), needs packaging. But going too far is absolutely undesirable. A little exaggeration(夸张) will do no harm when it shows the person's unique qualities to their advantages. To show personal attractiveness in a casual and natural way, it is important for one to have a clear knowledge of oneself. A skilled packager knows how to add art to nature without any signs of embellishment so that the person so packaged is not a commodity, but a human being, lively and lovely.

A young person, especially a female, shining with beauty and full of life, has all the favor granted. Youth however, comes and goes in a flash. Packaging for the middle-aged is primarily to hide the marks made by years. If you still enjoy life enough to keep self-confidence and work at pioneering work, you are unique in your natural qualities, and your attractiveness and grace will remain. Elderly people are beautiful if their river of life has been, through plains, mountains and jungles, running its course as it should. You have really lived your life, which now arrives at a self - satisfied stage of quietness and calmness with no interest in fame or wealth. There is no need to make use of hair dyeing. The snow-capped mountain itself is a beautiful scene of fairyland. Let your looks change from young to old in step with the natural ageing process so as to keep in harmony with nature, for harmony itself is beauty, while the other way round will only end in unpleasantness. To be in the company of the elderly is like reading a thick book of good edition, which attracts one so much that one is unwilling to part with it. As long as one finds where one stands, one knows how to package oneself, just as a commodity sets up its brand by the right packaging.

1. The underlined word in the first paragraph is closest to the word ______ in meaning.
A.decorationB.clarification
C.movementD.identification
2. It can be concluded from the text that ______.
A.people should be packaged at all ages
B.people should be packaged in a special way
C.elderly people also care about packaging
D.proper packaging makes people attractive
3. For the middle-aged, attractiveness ______ .
A.hardly existsB.is the strongest
C.comes from the insideD.comes from the appearance
4. According to the author, if you want to keep in harmony with nature, you should ______.
A.dye your hairB.make up at a young age
C.follow the ageing processD.give up fame and wealth
5. The underlined sentence means that elderly people ______.
A.are usually packaged like a finely-made book
B.experience a lot and have rich knowledge of life
C.do a lot of traveling and can give you much information
D.enjoy reading thick books about beautiful nature and fairyland
2014-04-30更新 | 857次组卷
阅读理解-七选五(约290词) | 适中 (0.65)
文章大意:这是一篇说明文,找到合适的语言来解释你的感受并不总是那么容易,文章介绍了分享自己的感受意味着什么、它为什么重要以及如何找到适合自己的方式。

【推荐3】Finding the words to explain how you feel isn’t always easy. This is why young people’s mental health charity has made “My Voice Matters” the theme of this year’s Children’s Mental Health Week.

    1    

Do you have trouble sharing your thoughts or worry no one will listen if you do? Making your voice heard means understanding that your words matter and your opinions count. Dr Julia Clements, a psychologist, says that it means expressing your views, thoughts and feelings, not bottling them all up, and being open to hearing the thoughts, feelings and views of others too.     2     In fact you don’t have to use your voice at all. “You can express what you like and don’t like or what you want for the future by writing or drawing instead,” says Clements. “It’s about finding ways to share what matters to you,” she explains.

Why is it important?

    3     Scientists have discovered that sharing your feelings produces a feel-good chemical in your brain that makes you feel relaxed and calm. Your voice can make a big difference to other people too, including friends and families. Clements says, “You can spread kindness and happiness simply by speaking. With a few kind words, you could help someone feel good about themselves or let them know they are supported.”     4    

How can you find your voice?

Clements suggests practising conversations with friends, parents or carers on the way home from school and seeing if you have different opinions about something. If you’re struggling to explain your feelings, find a way that feels right for you, whether it’s talking face-to-face or writing it down.     5     When you’re ready, “Take a deep breath and believe in yourself,” says Clements. “Know that your opinion matters.”

A.What does speaking up mean?
B.What are the benefits of speaking up?
C.Making yourself heard isn’t about shouting the loudest.
D.Don’t be afraid to ask questions if you are confused about something.
E.Everyone has their own unique way of processing and sharing their feelings.
F.Sharing your feelings with a person you trust will help you make sense of them.
G.Words have the power to uplift someone’s spirits and make a positive impact on their day.
2024-03-21更新 | 103次组卷
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