At the start of every working week, millions of people around the world get ready for something they do endlessly, joylessly and badly: a meeting.
The reason is simple, says Madeleine de Hauke, a meeting coach and teacher in an Antwerp Management School. “We spend our lives and huge amounts of money on meetings, but there’s very little work that helps people run them effectively.”
Madeleine is correct. Running a meeting well takes skill. People need to know ahead why they are meeting, what they are supposed to achieve, who really needs to be there and how they should contribute. That sounds obvious but it is not, as anyone who has been to a pointless meeting knows. Yet meeting leaders are expected to learn all this on the job. I cannot remember ever being taught how to organize a meeting, and I have rarely had a job requiring me to do it.
I also like Madeleine’s descriptions of what she calls the Meeting Monsters: people who destroy meetings with all sorts of annoying behaviors. There is the unkind off-topic speaker. The non-stop noise in the background. The confusing rambler whose speech is endless. The rude multi-tasker. The one who says nothing but emails later to say what was decided will never work.
The trouble is, we are all meeting monsters sometimes, says Madeleine. A good meeting leader knows how to stop this behavior, or make sure it never starts by making it clear what will and won’t be allowed.
A bad meeting is like a virus (病毒). By failing to produce good decisions it often requires another meeting to be held, then another and another. Luckily there is no need for a vaccine (疫苗), just a bit more care and preparation, and an understanding that there is no shame in being taught how to lead a meeting well.
1. What cause bad meetings according to the author?A.Boring meeting activities. | B.Untrained meeting leaders. |
C.Careless meeting coaches. | D.Unreasonable meeting schedules. |
A.Never stopping his chatter. | B.Scaring meeting attendees. |
C.Always raising questions. | D.Refusing to finish his tasks. |
A.It makes the attendees sick. | B.It fails to produce decisions. |
C.It results in more meetings. | D.It requires care and preparation. |
A.Spend More for Meeting Attendees | B.Get Ready for Bad Meetings |
C.Start the Week with a Meeting | D.Kill the Meeting Monsters |
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【推荐1】Many of you have probably had this experience: You get on a train and are ready to take a nap or read a book, only to find that the passenger in front of you is watching a TV show on his cellphone without headphones. The child next to you won't stop crying. And the old lady behind you talks on her phone during the whole trip.
Wish the train could be less noisy? There might be a solution for you. The Beijing-Shanghai high-speed railway, one of China's busiest high-speed rail lines, will have “quiet” carriages starting from Dec 23, Xinhua reported.
In quiet carriages, onboard videos will be muted and announcements will be made at a lower volume. Doors at the ends of the carriage will be kept closed to reduce noise from other carriages, CGTN noted. Train attendants will be responsible for making sure that passengers remain quiet and follow the rules.
Passengers who are willing to obey the rules can choose the quiet carriages when booking their tickets, according to China's national railway operator.
Some people have pointed out that this kind of quiet environment should be offered in all carriages. They say that having quiet carriages might give people the impression that they don't need to be quiet in non-quiet carriages.
While some Internet users are upholding the new service, it has also sparked discussion about just how quiet travelers should be in quiet carriages. Many people have raised questions such as “What if I snore?” and “Can we talk to our travel companions if we need to?”
1. Paragraph 1 is written to show thatA.traveling by train is very common | B.people do all kinds of things on trains |
C.many people watch TV shows on trains | D.people on trains are sometimes very noisy |
A.Passengers won't be allowed to watch videos. |
B.Train attendants won't make any announcements. |
C.No one will make sure passengers follow the rules. |
D.The doors at the ends of carriages will stay closed. |
A.In need of. | B.In support of. | C.In search of. | D.In place of. |
A.The rules should be made clearer. | B.Most people don't like the service. |
C.The service is better for solo travelers. | D.It's easy to make trains perfectly quiet. |
The creation of slang is one way languages change. Slang, or informal language, usually changes more rapidly than standard language. For example, the word groovy, meaning “great,” used to be very popular in the 1960s and 1970s. But by 1980, people had stopped using it.
One important reason we use slang is to show others that we belong to a group. Another is to communicate an idea in a more colorful or humorous way. For example, the phrase jump ship creates a stronger image than the more standard leave an organization. While in the Internet age, slang expressions are created faster than ever. Often, Internet slang words are created to make messages faster and easier to type.
Some people are strongly against the use of slang. Teachers at Harris Academy were worried that slang would prevent their students from learning how to read, write, and express themselves correctly. They thought this might cause problems for them when they finally went on to apply to universities or companies.
However, some people think differently. Linguist (语言学家) Tony Thorne sees slang as a way for speakers of a language to show their creativity and humor. And, unlike what some believe, slang is not a new phenomenon. As Thorne explains, “Slang has not become more popular, simply more public.” In today’s highly connected world, slang has become more noticeable because of better tools to observe language change.
Perhaps the worries mentioned above can be solved by making people understand when to use certain forms of language. As long as people use slang correctly, there is no need to completely avoid it.
1. Why did the author mention the example of “groovy”?A.To show why languages change. | B.To show slang often changes fast. |
C.To show the popularity of slang. | D.To show how standard language forms. |
A.Why people use slang. | B.How people use slang. |
C.Different types of slang. | D.The development of slang. |
A.Slang takes time to develop. |
B.Slang is being accepted by the public. |
C.Slang is increasingly known to the public. |
D.More and more people are beginning to use slang. |
A.He disagrees with it. | B.He supports it. |
C.He is confused about it. | D.He is uncertain about it. |
【推荐3】Some people browse TikTok and Instagram for recipes, memes and colorful opinions on the news. Erin Coleman says her 14-year-old daughter uses these apps to search for videos about mental health diagnoses (诊断).
Over time, the teen started to self-identify with the creators, according to her mother, and became convinced she had the same diagnoses, including depression, autism (自闭症), mysophobia (洁癖) and agoraphobia (a fear of leaving the house).
“Every week, she would come up with another diagnosis,” Coleman told CNN. “If she sees a hint (暗示) of herself in someone, she thinks she has it, too.” After undergoing testing for mental health and medical conditions, her daughter was diagnosed not with the long list of conditions she had thought about but with severe anxiety. “Even now, she doesn’t always think the specialists are correct,” Coleman said.
Social media platforms, including TikTok and Instagram, have come under mounting scrutiny (审查) in recent years for their potential to lead younger users to harmful content and worsen what experts have called a national mental health crisis among teens. But Coleman is one of nearly two dozen parents who told CNN that they are worried about a different but related issue: teens using social media to diagnose themselves with mental health conditions.
A growing number of teens are turning to social platforms such as Instagram and TikTok for guidance, resources and support for their mental health, and to find conditions they think match their own—a trend that has alarmed parents, doctors and school counselors (辅导员), according to interviews with CNN. Some teens start to follow creators who discuss their own mental health conditions, symptoms and treatments; others have come across posts with symptoms checklists to help decide if they meet the criteria for a diagnosis.
Using the Internet to self-diagnose is not new, as anyone who has used WebMD knows. And there can be some benefits. Some parents said social media has helped their teens get mental health information they’ve needed and has helped them feel less alone.
1. What is Erin Coleman’s daughter’s problem from the first two paragraphs?A.She is addicted to Internet videos. |
B.She can’t cook unless she has a recipe. |
C.She suffers from many mental illnesses. |
D.She self-diagnoses her mental health online. |
A.To confirm the doctor’s diagnosis. |
B.To explain the dangers of self-diagnosis. |
C.To show that self-diagnosis is not reliable. |
D.To keep her mother from worrying about her. |
A.They lead younger users to harmful content. |
B.They cause mental health crisis among teens. |
C.They provide criteria for mental health diagnosis. |
D.They are harmful for teens’ self-diagnosis of mental illness. |
A.Unclear. | B.Objective. | C.Doubtful. | D.Approving. |
【推荐1】In August 2019, two citizen scientists, Sunniva Sorby and Hilde FalunStrom landed on Spitsbergen, in Norway’s Svalbard island group. They planned to work through the winter, then go home in May 2020. But their ship could not come because of COVID-19 shutdowns. For fourteen months, they lived in a small cabin on an icy island near the North Poles. Sometimes, hurricane-force winds forced freezing air through the cabin’s slats. Once, wind ripped the door open. Sunniva and Hilde couldn’t close it until the storm ended! Between storms, silence settled on the cabin. Then, they could hear the crunch-crunch-crunch of polar bears walking in the snow.
Their days started at 7 am and ended after midnight. Each morning, they wore down-stuffed jackets and pants as they waited for the wood-burning stove to heat the cabin. They cut pieces of freshwater ice to melt for drinking, cooking and bathing. For the stove, they gathered driftwood. They cooked their meals, including pizza! These tasks used up large stretches of each day. They also kept in touch with schools and other groups. They wrote blog entries and answered e-mails. For fun, they danced to music, exercised, practiced yoga and read.
“We are efficient here,” Sunniva wrote. “We have a routine, habits, and systems. We have time for what matters most living safely while making a contribution to our understanding of a changing world.” They conducted lots of experiments. They gathered data on climate change, using a drone (无人机) to measure sea-ice temperatures. They observed wildlife and tested new technologies, including an electric snowmobile.
To stay four extra months, they had to eat smaller amounts of food so they wouldn’t run out. “It was difficult being here, so far away from everything,” Sunniva wrote. “Food, shelter, and warmth are often taken for granted until you are on your own.” But, they wrote, “We have packed our patience, our smiles, and good spirits.” And they enjoyed the adventure, finding ordinary miracles every day.
1. What can we learn about the two scientists on Spitsbergen?A.They lived a boring life there. | B.They could always keep the door closed. |
C.They brought drinking water with them. | D.They stayed in contact with other groups. |
A.They watched the wildlife carefully. | B.They invented an electric snowmobile. |
C.They conducted experiments on drones. | D.They collected data of new technologies. |
A.Generous. | B.Optimistic. | C.Sensitive. | D.Honest. |
A.Well begun, half done. | B.It’s easier said than done. |
C.Every cloud has a silver lining. | D.A friend in need is a friend indeed. |
【推荐2】Salt is important. But if we eat too much, it may cause some diseases, such as high blood pressure. That’s bad. We do, however, have to make sure we include salt in food that we eat every day. There are many kinds of salt you can buy. Some are cheap, others expensive. One of the many reasons that some salt is more expensive than others is that it contains more minerals. One of the finest salts you can buy is called bamboo salt and it’s made in South Korea.
When it comes to Korean food, you will probably think of kimchi. If you have ever tried kimchi, you will know that it can be salty. It’s unlikely that bamboo salt is used in the production of kimchi. But like kimchi, bamboo salt has a very long history. Koreans used bamboo salt thousands of years ago. Dr Kim Ⅱ Hoon began producing the bamboo salt we can buy today in the early twentieth century. When he died in 1992, his son took over. It takes a long time to produce. The process (工序) goes something like this.
Sea water is evaporated (蒸发), leaving the salt. This is put into three-year-old bamboo cases. The bamboo is covered with natural clay, rich in minerals, then baked for up to fifteen hours. The salt hardens and the bamboo burns away. The hardened salt is then ground into a powder (粉末). The process is repeated seven more times. It is then heated a ninth time up to 1,700 degrees Celsius. When the salt cools down, it is as hard as stone. Its colour has changed from grey to purple. The stone is once again ground down and is ready to use.
The repeated heating process removes the impurities (杂质) from the salt. The bamboo gives the salt sweetness not found in other salts. It is high in many minerals including potassium, phosphorus and iron. Bamboo salt is said to be good for many different illnesses. These include helping digestion (消化) and managing blood pressure.
1. What does the underlined word “That” in the first paragraph refer to?A.People having high blood pressure. |
B.Salt possibly causing some diseases. |
C.Some people taking in cheap salt. |
D.Salt being expensive. |
A.Its sweet smell. | B.Its use in medicine. |
C.The way it is made. | D.The minerals it contains. |
A.It was invented in 1992. |
B.It is widely used to produce kimchi. |
C.It was developed by Dr Kim Ⅱ Hoon. |
D.It can be produced in a very short time. |
A.The process of making bamboo salt. |
B.The way to harden the salt. |
C.Reasons for heating the salt. |
D.Advantages of bamboo salt. |
【推荐3】Hundreds of millions have rolled up their sleeves for the COVID-19 vaccine, but why haven’t they rolled up their pant legs instead? Why do we get most shots in our arms? What s the science behind why we get most vaccines in our arm? It’s worth noting that most, but not all, vaccines are given in the muscle. Some vaccines are given orally. Others arc given just beneath the skin. But why is the muscle so important, and does location matter?
There are important immune cells in muscle tissue. These immune cells recognize the antigen, a tiny piece of a virus or bacteria introduced by the vaccine that stimulates an immune response. Thus, muscles make an excellent vaccine administration site.
In the ease of the COVID-19 vaccine, the immune cells in the muscle tissue pick up these antigens and present them to the lymph nodes. Injecting the vaccine into muscle tissue keeps the vaccine in a small area, allowing immune cells to sound the alarm to other immune cells and get to work. Once a vaccine is recognized by the immune cells in the muscle, these cells carry the antigen to lymph vessels, which transport the antigen-carrying immune cells into the lymph nodes. Lymph nodes, key components of our immune system, contain more immune cells that recognize the antigens in vaccines and start the immune process of creating antibodies.
Muscle tissue also tends to keep vaccine reactions in the local area. If certain vaccines are injected into fat tissue, the chance of painful redness or swelling increases because fat tissue has poor blood supply, leading to poor absorption of some vaccine components.
Another deciding factor in vaccine administration location is the size of the muscle. Adults and children aged three and older tend to receive vaccines in their upper arm. Younger children receive their vaccines in the middle part of the leg because their arm muscles are smaller and less developed. Convenience and social acceptability should also be considered. As is known, rolling up your sleeve is way easier and more preferred.
All things considered, when it comes to the flu shot and the COVID-19 vaccine, for most adults and kids, the arm is the preferred vaccination route.
1. Why do muscles make a good vaccine administration site?A.Muscles can easily recognize bacteria. | B.Muscle tissue stimulates immune response. |
C.Muscle tissue contains vital immune cells. | D.Muscles can prevent reproduction of viruses. |
A.Lymph vessels perform transporting function. |
B.Lymph vessels is critical to creating antibodies. |
C.Immune cells can automatically sound the alarm. |
D.Immune cells give antigens to lymph vessels. |
A.Poor blood supply. | B.Better absorption. | C.Local pain. | D.Rapid fat loss. |
A.an advertisement | B.a journal | C.a speech | D.a novel |