Smartphones have become a big part of people’s lives. When we temporarily can’t find them, it causes a feeling of anxiety or panic. Some psychologists have called it “nomophobia”. Thankfully, I rode through the withdrawal of my smartphone and it was short-lived.
When I got my first smartphone over a decade ago, I loved it. It gave me instant access to my music, a world of information and thousands of photos and videos. But over time, I became increasingly ambivalent about its role in my life. I would repeatedly refresh my email, shop online for stuff I didn’t need and constantly scroll through the latest news. I’d often complain to my husband and to my seven-year-old son, Louis, that I felt trapped by it.
Then, one day last summer, while I was playing with Louis, I was once again distracted by dings and pings. He finally reminded me of my complaints, but rephrased them as a plea: “Mommy, just give it up already!”
I decided to try. Instead of going cold turkey — no cellphone at all — I bought a flip phone. With no touch screen, texting is time-consuming. Once, while trying to catch up on texts with a friend, I finally got frustrated and called her. I realized I hadn’t spoken to her since her big move. It made a difference to hear both the excitement in her voice as she described seeing the northern lights and her sadness in being away from a sick parent.
Nowadays, people may prefer text-based communication over using the phone because they fear that the call will be awkward. But, just as I learned, when we were forced to connect voice to voice, we would find ourselves more bonded to that person.
Wuyou Sui, an expert researching digital health, describes nomophobia as a reliance that’s been placed upon us. “Whenever something is designed to make a choice easier, it’s called a behavioural nudge,” he explains, adding that the more central to our lives the smartphone’s functions are, the more prisoned we become.
Ultimately, though, that sense of dependence is false. As I’ve found, you can do all the things you need to do in other ways. It’s not always convenient, but I know I’m much calmer on a regular basis without my smartphone.
1. What does “nomophobia” refer to?2. Why did the author decide to give up her smartphone?
3. Please decide which part is false in the following statement, then underline it and explain why.
▶According to the author, we will find it awkward to talk with a friend on the phone.
4. Apart from the ways mentioned in the passage, what can you do to avoid “nomophobia”? (In about 40 words)
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【推荐1】When I was 13, I lost my sight. Since then, I had learned to get about with a walking stick, but had to stay at home because my parents thought I would get lost or robbed, even get hit by a car.
I, however, believed I could regain my way if I lost it. A neighbor told me that a public library was offering a free course designed for the blind. That's an important opportunity for me to kill two birds with one stone: I could practice my getting — about skills on my way to learning practical technology. My parents settled for it.
But how would I plan my course? I knew that the blind singer Ray Charles, get around without a walking stick by counting steps. But I couldn't seem to do that the way he had. I developed the power of my imagination, catching the layout(布局)of places I visited and taking note of landmarks in my mind. Every time I visited a place, the mental map I'd drawn would turn up and helped me with the direction. But that doesn't mean I didn't lose my way in the process of acquiring this skill. I'd have to swallow(吞下)my pride to ask kind strangers for help.
On those days I lost my way, I'd go to bed feeling down. But my desires to beat blindness and further my education were usually enough to get me out of bed the next day and try again. Today, I'm a published reporter and audio producer.
Yes, I've lost my way at times and found it again. And when people ask me,
"Aren't you afraid to be out on your own?” the answer to me is clear: I'd rather risk and find happiness than stick to safety and be painful.
Now, impressed by my progress, my father told my mother, "Our boy can see!".
1. What does the underlined phrases “settled for" in the second paragraph mean?A.Talked about. | B.Stuck to. |
C.Agreed to. | D.Cared about. |
A.He created pictures of places in his mind. |
B.He drew a map on the paper to help him. |
C.He was always asking strangers for directions. |
D.He threw away the walking stick and counted steps. |
A.Determined and adventurous. | B.Patient and intelligent. |
C.Warm-hearted and positive. | D.Adventurous and outgoing. |
A.Concerned. | B.Surprised. |
C.Confident. | D.Proud. |
【推荐2】I was in the seventh grade, and we had moved to New Jersey in November. By then, everyone already had had their own friends, and no one wanted to talk to a new girl. To make things worse, they put me in “Section L”. I found out later that everyone called Section L “Loserville”. It was sort of an open secret that it was the section for troublemakers and not-so-smart kids. When I found out, I wanted to scream. I had always been a good student and had amazing friends, and now everyone thought I was a loser!
I did text my friends in Illinois almost every night, especially my best friend, Ana. At first my friends wanted to hear all about it. But then some stopped texting back once I said something about how miserable I was. One night when I was texting with Ana, I complained about another friend who had just done that. Ana’s texts came really fast for the next few minutes and they surprised me. She said that she was tired of hearing about how bad everything was in New Jersey, too. She said she did not want to hurt my feelings but that I needed to stop feeling so sorry for myself all the time, and I had to try to make things better.
The next day, I thought a lot about what Ana had said. She was right!
I wish I could say that everything changed overnight after that, but it didn’t. I was still stuck in “Loserville”, and some people were still mean (苛刻) to me, even though I tried to just stay out of their way.
But what did change was me — I stopped feeling so sorry for myself and did something about making friends. I signed up to make sets for the school play. I met a lot of new people there, and suddenly I had friends to say hi to in the halls!
I still miss Illinois sometimes, but life in New Jersey isn’t so hard anymore. Even though I couldn’t change my situation, I could change my attitude — and that made all the difference.
1. “Loserville” is a section for __________.A.new comers | B.class leaders |
C.smart students | D.low achievers |
A.she was unfairly treated | B.her friends hurt her feelings |
C.her teachers didn’t like her | D.Ana didn’t text back to her |
A.She ended the friendship with Ana. | B.She began to make friends with others. |
C.She managed to go back to Illinois. | D.She fought back with her classmates. |
A.An Incident at School | B.Everlasting Friendship |
C.Say Goodbye to “Loserville” | D.Unhappiness in “Loserville” |
The love for beautiful clothes has been planted in my heart the day when I was born to be a woman. Several years ago I read an article in a magazine. The article stated that when a woman is at her best time, she is usually poor or tasteless, so she can’t get the right clothes; when she can afford to buy the clothes she likes, she often finds that they do not suit her anymore.
On the way home, I was quite disturbed by such thoughts. It was just a pity, like many other pities. I thought to myself this way. But when I was about to enter the building where I was living, I saw the big mirror placed in the entrance. I saw a girl in it who was in cheap but cleanly washed sweater and jeans. She was rather young, healthy and energetic. For quite a while I was touched by what I had seen in the mirror.
Then I almost forgot the tale: A person without shoes cried until he saw a man without feet. Being young without good clothes is like the person without shoes. I should have felt grateful that I haven’t lost my feet.
1. How did the author feel when she decided not to buy the skirt?
A.Embarrassed. | B.Wise. | C.Relieved. | D.Regretful. |
A.the author’s friend | B.the author |
C.the author’s roommate | D.a stranger |
A.She didn’t feel at ease when looking into a mirror. |
B.She was reminded of her devotion to beauty. |
C.She came to realize what she really possessed. |
D.She never thought over the other side of a person. |
A.natural | B.funny | C.silly | D.simple |
【推荐1】Jimmy is an automotive mechanic(机械师), but he lost his job a few months ago. He has a god heart but always feared applying for a new job.
One day, he gathered up all his strength and decided to attend a job interview. His appointment was at 10am and it was already 8: 30. While waiting for a bus to the office where he was supposed to be interviewed, he saw an elderly man wildly kicking the tyre of his car. Obviously there was something wrong with the car. Jimmy immediately went up to lend him a hand. When Jimmy finished working on the car, the old man asked him how much he should pay for the service. Jimmy said there was no need to pay him; he just helped someone in need, and he had to rush for an interview. Then the old man said, “Well, I could take you to the office for your interview. It's the least I could do. Please. I insist." Jimmy agreed.
Upon arrival, Jimmy found a long line of applicants waiting to be interviewed. Jimmy still had some grease on him after the car repair, but he did not have much time to wash it off or have a change of shirt. One by one, the applicants left the interviewer's office with disappointed looks on their faces. Finally his name was called. The interviewer was sitting on a large chair facing the office window. Rocking the chair back and forth, he asked, “Do you really need to be interviewed?”Jimmy's heart sank. “With the way I look now, how could I possibly pass this interview?” he thought to himself.
Then the interviewer turned the chair and to Jimmy's surprise, it was the old man he helped earlier in the morning. It turned out he was the General Manager of the company.
“Sorry I had to keep you waiting, but I was pretty sure I made the right decision to have you as part of our workforce before you even stepped into the office. I just know you'd be a trustworthy worker. Congratulations !” jimmy sat down and they shared a cup of well-deserved coffee as he landed himself a new job.
1. Why did Jimmy apply for a new job?A.He was out of work. | B.He was bored with his job. |
C.He wanted a higher position. | D.He hoped to find a better boss. |
A.A friend's car had a flat tyre. | B.A wild man was pushing a car. |
C.A terrible car accident happened. | D.An old man's car broke down. |
A.He was sorry for the other applicants. | B.There was no hope for him to get the job. |
C.He regretted helping the old man. | D.The interviewer was very rude. |
A.Where there's a will, there's a way. | B.A friend in need is a friend indeed. |
C.Good is rewarded with good. | D.Two heads are better than one. |
A.He was also to be interviewed. | B.He needed a travelling companion. |
C.He always helped people in need. | D.He was thankful to Jimmy. |
【推荐2】If a single word can describe our daily life during those first three years, it is “scrounge”(讨要). Every waking moment we were concentrating on how the hell we would be able to save up enough coins to do whatever it was we had to do. Even the simplest decision must be inspected by the ever alert budget committee of your mind.
“Hey, Oliver, let’s go to see Becket tonight.”
“Listen, it’s three bucks.”
“What do you mean?”
“I mean a buck fifty for you and a buck fifty for me.”
“Does that mean yes or no?”
“Neither. It just means three bucks.”
Our honeymoon was spent on a yacht and with twenty-one children. That is, I sailed from 7 o’clock in the morning till whenever my passengers had enough, and Jenny was a children’s counselor. It was a place called the Pequod Boat Club in Dennis Port——an establishment that included a large hotel, a marina and several dozen houses for rent. In one of the tinier bungalows (平房), I have nailed an imaginary plaque (匾牌): “Oliver and Jenny slept here”. I think it’s a tribute (致敬) to us both that after a long day of being kind to our customers, for we were largely dependent on their tips for our income, Jenny and I were nonetheless kind to each other: I simply say “kind”, because I lack the vocabulary to describe what loving and being loved by Jennifer Cavilleri is like. Sorry, I mean Jennifer Barrett.
Before leaving for the Cape, we found a cheap apartment in North Cambridge, which was, as Jenny described it, “in the state of disrepair”. It had originally been a two-family structure, now changed into four apartments, overpriced even at its “cheap” rental. But what the hell can graduate students do? It’s a seller’s market.
1. What can we learn from the conversation between Oliver and Jenny?A.Neither of them wanted to see Becket. | B.They didn’t have three bucks. |
C.Jenny was wasting money. | D.Oliver was an economical man. |
A.They were both counselors for children. | B.They needed to get tips from customers. |
C.They didn’t have enough room to live in. | D.That was the rule on the yacht. |
A.It was not cheap. | B.It was not distant. |
C.It was not decent. | D.It was not luxurious. |
A.A couple’s debt repayment process | B.A couple’s miserable life |
C.A couple’s honeymoon trip | D.A couple’s holiday on a yacht |
【推荐3】In my memory, my dad always encouraged me to be my best self, explore the world, and believe in those who cared and loved me, which helped to make me who I am today. Besides, I’ve grown up with a pretty good model that my father always was.
One year, my father nearly lost his life. He was twenty-seven years old then. For several months, he’d been suffering from stomach pains. My dad was a former track star, so he knew how to handle pain. Convinced it was nothing serious, he just made a face until it was over whenever it flared up. My mom and dad were visiting his parents in Englewood, New Jersey when extreme pain struck my dad again. However, that time, the pain didn’t fade away although my father tried to take control of it. Meanwhile, my dad developed a high fever. My grandparents rushed him to a nearby hospital. The doctors in the emergency room were confused about his condition. My dad’s symptoms seemed consistent with appendicitis (阑尾炎), but the pain wasn’t localized to the lower part of his stomach, where the appendix (阑尾) is located. While they were debating what to do, a 33-year-old surgeon named Dr. Ibrahim, spoke up, “It must be an appendix.” Dr. Ibrahim guessed it was a rare condition and insisted that my dad should receive an operation immediately, although others were against his decision.
Dr. Ibrahim turned out to be very correct. My dad was wheeled into surgery and his appendix was removed just before it could burst and cause a deadly infection. At last, he got rid of danger.
What if my father hadn’t been in Englewood that day? What if young Dr. Ibrahim hadn’t considered? He was in the right place at the right time, and it saved his life. Now I am a father of two children. Like my father I will never forget Dr. Ibrahim.
1. What can we know about the author’s father?A.He was in poor health in his younger days. |
B.He seldom helped the author overcome troubles. |
C.He set a good example to the author. |
D.He liked to learn from others to improve himself. |
A.To show off his father’s achievements. |
B.To prove his father’s strong will power. |
C.To emphasize the importance of taking exercise. |
D.To explain why his father always suffered pains. |
A.broke out suddenly. | B.slid quietly. |
C.stayed for a while | D.disappeared gradually. |
A.It was boring but beneficial. | B.It was terrible and disappointing. |
C.It was interesting and unforgettable. | D.It was dangerous but fortunate. |