【推荐3】With such a strong artistic heritage, it’s no surprise that England knocks it out of the park when it comes to world-class art galleries. These are the galleries you need to add to your must-visit list.

Royal Academy of Arts (RA), London

Not your standard gallery, the Royal Academy of Arts is led by artists to promote not just the appreciation of art, but its practice. It is world-famous for hosting some exhibitions that get everyone talking. Besides, what sets the RA apart is its engagement with the public through participatory experiences, allowing visitors to not only view art but become part of it in innovative ways.

Sainsbury Centre for Visual Arts, Norwich

Sitting on the edge of the University of East Anglia’s campus, the Sainsbury Centre holds a collection of remarkable works of art spanning over 2,000 years. Inside the seminal Norman Foster building, you’ll find artworks from around the world, including some stunning pieces of European modern art by Degas, Francis Bacon, and Alberto Giacometti.

Yorkshire Sculpture Park, West Yorkshire

Tearing up the rulebook when it comes to how we traditionally view art, the Yorkshire Sculpture Park strives to break down barriers by showing works from British and international artists in the open air. Set in hundreds of acres of West Yorkshire parkland, you’ll see sculptures by some of the leading artists of the 20th century.

Whitworth, Manchester

After a sky-high £15 million development, the Whitworth is becoming one of the premier galleries in the north of England. Making full use of its picturesque park setting, the gallery has a beautiful art garden and a sculpture terrace (露台), all waiting to be explored. Inside the gallery, you can view an exciting programme of ever-changing exhibitions.

【推荐1】Risks at Your Table

Some of the “everyday foods” we eat hide some unhealthy features, which most people ignore. We take a look at some of the health risks being served to you!

Energy Drinks

You’re tired and you still have to face a physical or mental stress, so what a better friend than an energy drink to overcome the effort? However, most energy drinks contain chemicals that are harmful if taken in quantities, with effects that are similar to the ones from several other illegal drugs, smoking and alcohol consumption.

White Bread

White bread is poorer in fiber and protein than other bread alternatives. Fiber helps our body to understand when it has eaten enough. The sense of fullness is important if we don’t want an extra-consumption of calories.

Breakfast Cereals

Breakfast cereals(麦片) fill out lots of shelves in every supermarket you get inside. They’re one of the favorite foods for our first meal of the day, because they’re simply delicious. What many people are not aware of is that these products are loaded with GM(转基因) organisms which affect our immune system. If you really can’t separate yourselves from breakfast cereals, maybe you could start considering some organic breakfast cereal alternatives.

Fat-Free Foods

Fat-free foods may look like the gold mine for a perfectly balanced and satisfying diet, but the reality is widely different. Fats are essential for many body functions and for its healthy development. A fat-cut is not advisable, especially when your workouts are regular. Plus, fat-free foods are usually high in processed sugar.

【推荐2】Dive into fun and engaging exhibits at the California Science Center! Through hands on experiences in our galleries, you’ll learn about human inventions and innovations, the life processes of living things and more. The Science Center also features fantastic special exhibitions that change all the time, so visit often to find out what’s new!

VR TRANSPORTER

The VR Transporter uses state of- the art technology to let guests have an in- person presence inside a digital world. Line closes at 4:00 p. m. Late arrivals may not be accommodated.

GENERAL $ 10. 00   MEMBER $ 9. 00

SCFLYING CLUB SIMULATOR

Be a pilot for a day as you control the action of interactive flight simulators (模拟器). Relive the “Golden Age of Air Racing” of the 1920’s and 1930’s. Simulator rides not recommended for expectant mothers and guests with a history of heart conditions or abnormal blood pressure, back, neck, or shoulder conditions, and/or those who have a fear of enclosed spaces. Other restrictions may apply. Ride at your own risk. Line closes at 4:00 p. m. Late arrivals may not be accommodated.

GENERAL $ 8.00     MEMBER $ 7. 00

IENDEAVOUR TOGETHER SIMULATOR

Climb aboard a state-of-the-art motion simulation (模拟) experience and celebrate Space Shuttle Endeavour’s many contributions to the space program. Line closes at 4:00 p. m. Late arrivals may not be accommodated.

GENERAL $ 6. 00   MEMBER $ 5. 00

FIRE! SCIENCE & SAFETY

The Fire! Science & Safety exhibition invites you to explore Casa Del Fuego, Apartment 911 as a fire danger detective, seeking out fire and burn risks so you can help make families, pets and homes safer. Hands-on interactives give you a chance to explore the science of fire safely and practice fire-fighting skills with a fire extinguisher. Line closes at 5:00 p. m. Late arrivals may not be accommodated.

GENERAL $ 8.00   MEMBER $ 6. 00