One night several years ago, after filling up my car at a gas station and pulling away, I notice a strange sound behind me in I traffic. It sounded to me like someone was dragging a bumper (保险杆) , so I started looking for the car to alert the driver. But no matter how fast or slow I moved, or where I turned, I couldn’t locate the car.
At this point I noticed people on the sidewalk pointing and laughing at me. I stopped and found the gas hose (软管) still attached to my car. I immediately pull out the hose and drove back to the gas station, where I was educated on the economics of breaking a gas pump (泵) .
My memory of that night is odd because I was judging the behavior of another person, who then turned out to be me. Philosophers might say that in these rare minutes, my “I-self” (the seer of things around me) and “me-self” (the one seen) were mentally separated.
This kind of separation is unnatural. Making it your permanent state of mind would be difficult and perhaps even undesirable. Each of us can, however, purposely change the balance of time we spend as observers and as the object of observation—even without doing something as ridiculous as I did. And working to observe more than you think about being observed can be an excellent way to get happier.
We think constantly about how other see us; we look in every mirror; we check our mentions on social media; we obsess over our identity. This brings trouble. Research has shown, for example, that focusing on the world outside yourself is linked to happiness, while focusing on yourself and how others see you can lead to your moods going up and down like a yo-yo. The good news is that you can certainly increasing your happiness by adopting conscious practices that help lower the mount of time you spend in an objectified state.
1. What happened to the author that night?A.He was probably fined. | B.He damaged the bumper. |
C.He got trapped in traffic. | D.He knocked into the sidewalk. |
A.The hose. | B.The people. | C.The author. | D.The pump. |
A.Separate yourselves from the outside. | B.Spend more time being an observer. |
C.Avoid being an object of observation. | D.Work bard to increase happiness. |
A.How to be aware of happiness. | B.How to spend our spare time. |
C.How to reduce the state of “me-self”. | D.How to adjust our moods. |
相似题推荐
【推荐1】We’re raising children!
A famous research scientist was being interviewed why he was so much more creative.
When his mother came into the kitchen, instead of yelling at him, she said , “Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk.
Indeed, he did. After several minutes, his mother said,“You know, Robert, whenever you make a mess, eventually you have to clean it up and restore everything to its proper order.
His mother then said, “You know, what we have here is a failed experiment in how to effectively carry a big milk bottle. Let’s fill the bottle with water and see if you can discover a way to carry it without dropping it.” The boy learned that if he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it.
This scientist remarked that it was at that moment that he knew he didn’t need to be afraid to make mistakes.
Wouldn’t it be great if all parents would respond the way Robert’s mother responded to him?
A.Instead, he learned that mistakes were just opportunities for learning something new. |
B.Well, the damage has already been done. |
C.What set him so far apart from others? |
D.What a wonderful lesson! |
E.So, how would you like to do that? |
F.Such an opportunity of experiencing was delightful to him. |
G.He responded that it all came from an experience when he was about two years old. |
You don’t have to spend money or even leave your desk to protect the environment. Here’s how to do your bit.
● Buy nothing
“Stop shopping—start living’’ is the slogan (口号) of the Buy Nothing Day ( BND) movement. Every 24th or 25th November, activists take a 24-hour retail (零售) break and… stop shopping!
BND was founded in 1992 by Canadian artist Ted Dave and it has been a great success ever since. People stop shopping on the day, expressing their concern about the environmental problem. So if you are used to shopping every day, BND gives you a chance to have a break! You might change your habit not just for one day, but for life!
● Stop eating prawns
You’ve probably got prawns ready for a quick and easy meal. But how are they produced? Well, most prawns come from Asia and Latin America, where they are fished or farmed.
Unfortunately, prawn fishing causes harm to marine (海洋的) life because huge nets are pulled along the sea bottom. 10 kilos of dead fish are thrown away for every kilo of prawns caught. Prawn farming is no better—a lot of forests are destroyed to make room for the farms. So think again about the prawns on your plate!
● Save the rainforest
Now only 2 million square miles of rainforests are left, and another 1% is being destroyed every year. The trees are being cut down for their wood, and the remaining rainforests could have been used by 2050. Over half of the world’s plant and animal species are found in rainforests. It is believed that extinctions (灭绝) take place every day due to cutting down trees.
Why not go to www. worldlandtrust. org? Donate the price of a cinema ticket for a piece of rainforest. It will be saved with your simple click of the mouse. If we don’t act,in 30 years from now the rainforests will have been destroyed.
1. What do people do on BND? (不多于四个单词)2. Why is prawn farming bad for the environment? (不多于十个单词)
3. How long will the remaining rainforests be used? (不多于三个单词)
4. What does the passage mainly talk about? (不多于八个单词)
【推荐3】So, if you are one of those who felt something was missing, we recommend rethinking your philosophy to work and career. It may be time to reframe what being happy with your career requires. The good news is that there is a better path out there waiting for you.
Is there a clear and appealing purpose to your work?
We under-estimate our ability to do something in addition. We can always find time for something we truly love.
As time goes by. we lose some of our youthful vigour (活力). Spend some time reminding yourself of what mattered most to you in your teens and early twenties. Sometimes we put these things to one side while we start our careers believing we will return to them and then forget. Make 2024 the year that you fulfill any hidden promises to your youth.
Reacquaint (重新熟悉) yourself with joyA.Reconnect with your youthful idealism |
B.Set aside some time to evaluate your past work |
C.Is it a job that you would like to pull yourself out |
D.However, to find it, you will need to think differently |
E.Can you link your daily efforts to making a difference to something important |
F.If you don't love your work, try to find something you can love alongside your job |
G.Give yourself permission to find one pleasure, goal, or ambition you will conquer |
【推荐1】George Headley would have been a dentist in the USA rather than one of the greatest cricketers (板球运动员) if he had got his papers from Panama on time. The Indian legend was born in Colón, Panama and a period of unemployment in Jamaica caused him to begin the process of seeking a career elsewhere.
The delay, however, gave Headley time to make his first-class debut (首次亮相) for Jamaica against the visiting Lord Tennyson’s XI from England. These were his scores in the three first-class games in the series: 16, 40, and 71. The rest, as they say, is history. Yet, consider what might have occurred if his documents had arrived on time and he had migrated to America. There would have been a missing chapter in cricket.
Headley’s ta le brings to the fore the role that happenstance (偶然情况) plays in life. In the song A Different Comer, George Michael lamented (哀叹) that a romantic union went wrong and suggested that it might have been better if circumstances had worked to prevent their first meeting: “Take me back in time; maybe I can forget. Turn a different corner and we never would have met.”
Our lives are the result of much planning and deliberate action. But they are the result of chance as well. “The harder I practice, the luckier I get” is a quote normally used by sportsmen to discount the occurrence or consequence of luck. Athletes like to think that whatever success they’ve had is only down to them. To admit otherwise is to devalue the skills and efforts.
The changes in luck are a large part of why we watch sports. It fosters uncertainty, which, in turn. enhances interest in the process and the result. On any given day, the underdog can be at the champion. Whenever that occurs, luck is likely to have played some significant part, and sport is better for it.
1. What decision did George Headley make before getting his papers?A.To complete his official documents in Panama. | B.To sharpen his cricket skills in Jamaica. |
C.To get a degree in medicine in the USA. | D.To work as a dentist in the USA. |
A.It affected his debut performance. | B.It became a turning point in his life. |
C.It benefited the England cricket team. | D.It led to a missing chapter in cricket. |
A.To stress the importance of chance. |
B.To explain the necessity of planning ahead. |
C.To show the significance of the first impressions. |
D.To illustrate a love-hate relationship with friends. |
A.Practice makes perfect. | B.Little people can make a big difference. |
C.Efforts and chances are equally important. | D.Nothing is impossible to a willing heart. |
【推荐2】I have seen too many people waste their potential and live unhappily because they can’t overcome some destructive limiting beliefs.
“I need to know everything before I start.”
We often overthink things. We get stuck in a thinking pattern, and we can’t decide. We keep going back and forth. But no one starts with all the answers. Even Warren Buffet started without knowing everything about investing.
“What if it doesn’t work out?”
A lot of us are already thinking way too far ahead. “What if it doesn’t work out and I end up wasting a few years? I am better off staying where I am. ” That’s the kind of thinking that makes people miserable and regret their decisions later.
“I don’t know what I want!”
This is a limiting belief that most people never become aware of
“
Do you know what’s really too late? It’s when we don’t start going after the things we want. There is no point in waiting for the “perfect timing.” Life is not a race but a marathon, so only when we keep going consistently, can we really make it.
A.It’s too late to start. |
B.It’s never too late to start! |
C.It’s the same for everyone. |
D.Yes, things might not work out. |
E.Get over these, and they will never live aimlessly again. |
F.They choose to live a seemingly steady life, without any personal growth. |
G.They know that their career, health, or relationship is making them unhappy. |
【推荐3】Every year, millions of people make New Year’s resolutions in the hope of bringing about positive change. As is customary, there-are many hopes, dreams, and resolutions to be made for the coming year. My previous experiences have taught me that hoping and dreaming are a waste of energy because they usually do not come true or fall far short of the mark.
First and foremost, I resolved to devote less time to talking and more time to doing. My friends and I had spent a lot of time gossiping and talking nonsense over the past year, so it had been a very noisy one.
Second, I need to spend less time in front of the television, stereo, and computer. These are enjoyable activities, but meanwhile, they are also time-consuming. My time would be better spent on my books.
Finally, I intend to keep these few resolutions.
A.Resolutions are easier made than kept. |
B.We cannot afford such a luxury this year. |
C.Otherwise, I might end up running out of time. |
D.Only resolutions may come true because I make efforts. |
E.The timeline for achieving your goal should be realistic. |
F.That is because books can make me feel peaceful in mind. |
G.Previously, I used to make lots of resolutions that I had no chance of keeping. |
【推荐1】I am a good mother to three children. I have tried never to let my work stand in the way of being a good parent.
I no longer consider myself the centre of the universe. I show up. I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows(誓言) mean what they say. I am a good friend to my friends, and they to me. Without them, there would be nothing to say to you today.
So here’s what I wanted to tell you today: get a life. A real life, not a desire of the next promotion, the bigger pay cheque, the larger house.
Get a life in which you are not alone. Find people you love, and who love you. And remember that love is not leisure. It is work. Pick up the phone. Send an e-mail. Write a letter. And realize that life is the best thing, and that you have no business taking it for granted.
It is so easy to waste our lives: our days, our hours, our minutes. It is so easy to exist instead of live. I learned to live many years ago. Something really, really bad happened to me, something that changed my life in ways that, if I had my choice, it would never have been changed at all. And what I learned from it is what, today, seems to be the hardest lesson of all.
I learned to love the journey, not the destination. I learned to look at all the good in the world and try to give some of it back because I believed in it, completely and totally. And I tried to do that, in part, by telling others what I had learned. By telling them this: Read in the backyard with the sun on your face. Learn to be happy. And think of life as a deadly illness, because if you do, you will live it with joy and passion as it ought to be lived.
1. How did the author form her view of life?A.Through social experience. | B.By learning from her friends. |
C.Through an unfortunate experience. | D.From her children and husband. |
A.keep alive but not to live a real life | B.work rather than enjoy life |
C.waste a lot in life | D.forget the most important lessons in life |
A.Do it well to serve others. | B.Earn enough money to make life better. |
C.Try your best to get a higher position and salary. | D.Don’t let it affect your real life. |
【推荐2】The second-hand car that I bought just three months ago wouldn’t start the other day. The factory battery that came along with it showed that it had worked long enough to “face death”. My kind-hearted neighbor gave it a try, but the battery wouldn’t hold the charge. After giving another try, I headed to the local car store to buy a new one. Fixing it was more difficult than we thought, so I took it to a local repairman who finally got the new battery in and the car started running once again.
Driving it this morning, though, I noticed that the time on the screen had suddenly gone back to nine years, resetting to the date of the first time when it was started. While my son smartly found out how to program it back to today, I thought about how I had wished I could turn back time and make up for some of the errors I had made and the missteps I had taken in my own life during my boyhood time.
How many of us wish that we could go back to a certain time and change things? Like most middle-aged fathers, I have ever wished that. Yet, when I look back on my life today, I think that I won’t change anything. Every choice I have made, every step I have taken, and every road I have taken has led me to where I am now. Many of my choices have brought me pain in the past, but they have also guided me in the present. I won’t want to change things as they will change me. All that I have learned comes from the roads I have taken.
When you look at your own life, you can remember your past sadness, bout don’t regret the roads you took. Instead, celebrate the path you are on. Keep your feet moving forward.
1. How did the author get the car to work?A.by accepting his neighbor’s battery. |
B.By asking a man to repair it at home. |
C.By sending it to its production factory. |
D.By changing is battery for a new one. |
A.His past mistakes. |
B.His happy childhood days. |
C.His difficulty in the car repair. |
D.His experience of buying the car. |
A.It is confusing. | B.It is valuable. |
C.It is uncommon. | D.It is unimaginable. |
A.We shouldn’t remember the past. |
B.No one can make up for mistakes. |
C.No one wants to go back and live once again. |
D.We shouldn’t regret the past but should move on. |
【推荐3】The key to happiness is how quickly you can get back your focus on what’s important.
—Anonymous
Sixteen years ago I learned this lesson in the back of a New York City taxi cab. Here’s what happened. I jumped in a taxi, and we took off for Grand Central Station. We were driving in the right lane when, all of a sudden, a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car’s back end by just inches!
The driver of the other car, who almost caused a big accident, started yelling bad words at us. My taxi driver just smiled and waved at the guy. I said, “Why did you just do that? This guy almost ruined your car and sent us to the hospital!” And this is when my taxi driver told me what I now call “The Law of the Garbage Truck.”
Many people are like garbage (rubbish) trucks. They run around full of garbage, full of anger and full of disappointment. As their garbage piles up, they need a place to throw it away. And if you let them, they’ll throw it away on you. When someone wants to throw their garbage away on you, don’t take it personally. You just smile, wave, wish them well, and move on. You’ll be happy with what you did.
I started thinking, how often do I let Garbage Trucks run right over me? And how often do I take their garbage and spread it to other people at work, at home, or on the streets? It was that day I said, “I’m not going to do any more.”
Successful people do not let Garbage Trucks take over their day. What about you? If you let more garbage trucks pass you by, you’ll be happier. Life’s too short to wake up in the morning with regrets. So, Love the people who treat you right. Forget about the ones who don’t.
1. What happened one day when the author was taking a taxi?A.The taxi driver was injured. |
B.The taxi almost hit another car. |
C.The author scolded the driver of the other car. |
D.The author learned a lesson from the driver of the garbage truck. |
A.He yelled back at the driver. |
B.He sent the driver to the hospital. |
C.He dumped some garbage in front of his car. |
D.He was friendly towards the driver. |
A.Many people like to drive garbage trucks. |
B.Many people throw garbage away wherever they like. |
C.Many people tend to be very much depressed. |
D.Many people are warm-hearted to make others happy. |
A.Ignore them and go on with our own work. |
B.Try our best to persuade them not to do that again. |
C.Tell them to throw garbage away in the right place. |
D.Take over their work and carry the garbage to somewhere else. |