2024 Philly Theatre Week

Theatre Philadelphia hosts Philly Theatre Week: a celebration of the artists, organizations, and audiences that have made Greater Philadelphia one of the most vibrant theatre regions in the nation. Audiences will have an opportunity to try something new from our theatre community through a series of productions, readings, interactive events, and much more!

Plan your Philly Theatre Week experience

1. GET THE “WHAT'S ON STAGE” NEWSLETTER:

Delivered to your inbox! Sign up for our email list to receive daily updates during theatre week. Plus, go behind the scenes with artists, performers, and more.

2. SHARE YOUR STORIES:

Use #phillytheatreweek to share your Theatre Week experience online, and to see what else audiences are discovering.

Pay What You Can tickets

This year, all Philly Theatre Week tickets are Pay What You Can. This is a ticketing system that allows all audiences to choose their own ticket price. Each show listing includes information about how each PWYC ticket sale supports their company and artists.

Please note that all Philly Theatre Week tickets are limited and exclusive — they are offerings outside of normal box office ticket sales. If a show is out of Philly Theatre Week tickets, check a company’s official website for regular price tickets. If a Philly Theatre Week option is sold out, please visit the theatre’s official website to find additional tickets.

How can I view events/reserve Philly Theatre Week tickets?

All shows will be listed on www. phillytheatreweek. com on March 4th, when tickets go on sale! Click “Buy Now” and select your tickets.

Shakespeare described sleep as “the main course in life’s feast, and the most nourishing”. New research suggests it may also be a key nutrient in defend us against Alzheimer’s disease.

Poor sleep has long been linked to Alzheimer’s, but the relationship is similar to the chicken-and-egg puzzle. It isn’t clear which came first. During deep sleep, the brain produces slow electrical waves and flushes out neurotoxins (神经毒素) including amyloid (淀粉样蛋白) and tau (微管蛋白) , two indicators of the disease.

Studies have shown that even one night of terrible deep sleep can lead to an increase of amyloid. A week of disrupted sleep can raise the amount of tau, which is especially insidious because over time it can strangle neurons from the inside out.

A study in the Annals of Neurology found that a sleep pill called suvorexant could reduce amyloid and tau in middle-aged adults with no cognitive problems. The two-night trial showed that amyloid dropped 10%to 20%, and a key form of tau 10%to 15%in people who received a high dose compared to a placebo (安慰剂) group. But these effects need to be studied over longer periods of time—including in older adults at higher risk of Alzheimers. But the study suggests that improving sleep quality among middle-aged adults could help reduce the risk of developing Alzheimer’s later in life.

What has puzzled neurologists, however, is that some people with high levels of amyloid who may appear to have Alzheimer’s based on brain scans nonetheless function normally. Neurologists assume that this is because some people have higher levels of “cognitive reserve.” which enables them to function normally despite neurological damage. But there’s another X factor, which scientists have struggled to identify. A new study suggests it may be sleep, and in particular deep sleep.

“Think of deep sleep almost like a life raft that keeps memory afloat, rather than memory getting dragged down by the weight of Alzheimer’s disease,” says Matthew Walker, a neuroscience professor at UC Berkeley.

To appreciate Dubai, you could start by going skiing. The ski resort, located inside one of the city’s shopping malls, looks from the outside like a silver spaceship. You put on a thick coat, pull on your gloves and then marvel at what strong air-conditioning can do. At the exit, you can buy a souvenir T-shirt. A cartoon thermometer in Celsius announces: “I went from +50 to minus 8!”

Indoor skiing in the desert has become a symbol of Dubai’s status as a wealthy, modem metropolis. This small fishing village, Dubai’s fortunes changed forever with the discovery of oil in the 1960s. Since then. it has evolved to become the largest city. But the rapid growth has come at a price. To power its cars and air-conditioning, the city has produced large amounts of carbon dioxide (CO. ) from fossil fuels. Now it is making some big changes.

To reduce its dependence on cars and lower its emissions, Dubai has invested in solar energy, green buildings, and a comprehensive public transportation system. In addition, all new buildings must meet strict energy regulations.

The most striking development can be found where the city’s suburbs meet the desert. Unlike much of Dubai, the Sustainable City to the south feels more like a close-knit-village community. About five hundred low-rise houses are distributed along attractive, tree-lined streets. They all face north, away from direct sunlight, and are close together to provide natural shade. Each building has reflective windows and wall paint, which reduce the heat absorbed from the sun. Rooftop solar panels and energy-saving lights contribute to the community’s energy efficiency. As a result, residents of the Sustainable City now consume 50 percent less energy than people living in other parts of Dubai.

By 2050, the government intends to obtain 75 percent of the city’s energy from renewable sources-mainly solar. It also wants to have the smallest ecological footprint in the world. The plan is ambitious. But if successful, even guilt-free skiing in the desert could become an reality.