Each year, millions of people go abroad to work, study or travel. It's a great way to find out what life is like in another part of the world! You're probably hoping to make new friends and learn about the culture in your host country—everything from attitudes and beliefs to social customs and popular foods. But constantly having to deal with new situations can be frustrating, even stressful.
Homesickness, stress, fear and confusion are all symptoms of "culture shock". At first, you may feel like getting on the plane and heading home. It's OK to have those feelings, and the following are some tips to help you handle the challenges that you will face.
Don't expect to be perfect. You may feel frustrated that you have culture shock, especially since you probably spent so much time preparing for your trip. No matter how much information you read, or how well you speak the host language, it is natural to feel overwhelmed sometimes. If you give yourself some time, things will gradually get easier.
Have an open mind. While it's certainly OK to feel frustration or confusion in your new surroundings, try not to form an opinion about the new culture too soon. Don't think of the host culture as better or worse, just different—you'll be more willing to try new things.
Participate. This is obvious, but everybody needs to be reminded. Just watching life go on around you isn't good enough. You really need to try things for yourself. Don't worry about making a mistake; people in your host country will generally be very understanding and willing to help if you have questions.
Your study abroad experience is a unique and special time in your life—one that you'll never forget. If you follow our suggestions, you'll be able to handle it well, and have a wonderful time. Good luck!
1. What is culture shock according to the passage?A.Something that you feel surprised and shocked at. |
B.The problems you have when you go to another country. |
C.The frightening feelings you have. |
D.Something different from your own culture. |
A.Go back to your own homeland. |
B.Talk to someone about your problems. |
C.Give yourself some time to get used to it. |
D.Stop thinking of it. |
A.It is natural to feel overwhelmed sometimes. |
B.Not everything is perfect. |
C.Try to form the opinion about the new culture as soon as possible. |
D.Tell others about your problems. |
A.How to overcome culture shock. |
B.Why people have culture shock. |
C.Who might have culture shock. |
D.When you will have culture shock. |
相似题推荐
【推荐1】Do you want to be at the top of your class? Add these tips to your life and you should be on your way to being a top student!
Taking notes is important. You don’t need to write down every word your teacher says but write down what he writes on the board or any special fact you think you might need for a test.
Don’t skip school. You will be missing out on something.
Keep a good attitude. If you have an “I don’t care about school or this class” attitude, then teachers will be less willing to offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.
Always ask questions.
A.Be prepared. |
B.Pay attention to what the teacher says. |
C.Staying organized will be helpful. |
D.There is no shame in needing some help. |
E.It is true that you could make up the work. |
F.Remember that attitude determines everything. |
G.Write in your own words. |
Avoiding Procrastination——A Lesson You Shouldn’t Put Off
You sit down to write a report for school, but decide to scroll your phone first. Soon, it’s evening and you still haven’t started that report. You’ve been having procrastination. It is not simple laziness. It’s the habit of avoiding urgent tasks despite negative consequences.
When you’re facing a task, one part of your mind is rational (理性的) and says, “Let’s do it.” Another part is irrational. It says, “Wouldn’t a quick video game be fun?” That part seeks instant satisfaction, while the rational part knows you should do your work. Being procrastinating may relieve pressure in the moment, but it is a force that constantly works against us, in our studies and our personal lives. It often stops us from reaching our potential and students who routinely procrastinate tend to get lower grades. In general, habitual procrastinators have to face high physical costs and the increase of stress and worry. It is something we all need to think about——and think about today, not tomorrow. So how do we beat it?
First, we must understand the emotions behind procrastination. Studies have shown that people are more likely to procrastinate when they feel negative emotions, such as fear of failure or fright about doing boring tasks, toward things that need to be completed. It’s therefore important to ignore your mood, and just dive in and take the first step. For example, if you are writing a report, start by simply putting your name at the top of page one. Then, focus on taking one step at a time until you reach the finish line. When you’re done, reward yourself——maybe by doing something fun that was distracting (使分神) you before.
If you do put things off, make sure to forgive yourself, since guilt makes the urge to procrastinate stronger. Beating procrastination, though, will help you in all aspects of your life, from finishing tasks at school to achieving personal goals. The time to start is now!
1. According to this passage, what’s procrastination?2. What are the negative effects of procrastination?
3. Please decide which part is false in the following statement, then underline it and explain why.
Procrastination is more likely to appear when we have negative emotions, so we should reward ourselves first to delight us.
4. In addition to the tips mentioned in the passage, what other beneficial strategies can you offer to procrastinators? (In about 40 words)
【推荐3】How do you get a man to do his share of the housework? If you are like most women, you’ve faced this question the hard way.
A man will enjoy a clean, orderly house, but he usually won’t make the effort to clean or organize it. This doesn’t mean that a woman has to do all the housework; she may have to manage many of the household duties, and request her partner’s participation. A woman can often say that men and women should take equal responsibility for housework.
Very few men are raised to be fully responsible for housework, and many men look on housework as women’s work. On the other hand, most men will readily work around the yard, make repairs and complete projects on weekends or evenings, and it’s important that you give your man appreciation for those things, too. Most men will take on a little housework around the house if asked politely. They are even more likely to do housework if they can choose what they want to do, and do it without being monitored.
Here’s the key: men want to feel that they are doing housework either because they want to do a task, or because they simply want to please their women. Men are much less likely to take on household tasks they consider uninteresting and unimportant. In other words, men are likely to do a household task just for the good of the house.
1. According to the passage, a man __________.A.is willing to do housework |
B.likes to be told to do housework |
C.is taught to be responsible for housework from childhood |
D.likes a clean house but doesn’t make efforts to clean it |
A.order them to do their share | B.ask them to do some housework politely |
C.blame men’s laziness | D.monitor men’s work |
A.Cleaning the table. | B.Doing some washing. |
C.Painting the fence. | D.Asking his wife to work on the yard. |
A.work without any payment | B.do unimportant household tasks |
C.do housework without women’s praise | D.please their wives |
【推荐1】In a democratic society citizens are encouraged to form their own opinions on candidates for public offices, taxes, constitutional amendments(修正案), environmental concerns, foreign policy, and other issues. The opinions held by any population are shaped and manipulated by several factors: individual circumstances, the mass media, special-interest groups, and opinion leaders.
Wealthy people tend to think differently on social issues from poor people. Factory workers probably do not share the same views as white-collar workers, non-union workers. Women employed outside their homes sometimes have perspectives different from those of full-time homemakers. In these and other ways individual status shapes one’s view of current events.
The mass media, especially television, are powerful influences on the way people think and act. Government officials note how mail from the public tends to “follow the headlines”. Whatever is featured in newspapers and magazines and on television attracts enough attention that people begin to inform themselves and to express opinions.
The mass media have also created larger audiences for government and a wider range of public issues than existed before. Prior to television and the national editions of newspapers, issues and candidates tended to remain localized. In Great Britain and West Germany, for example, elections to the national legislatures were usually viewed by voters as local contests. Today’s elections are seen as struggles between party leaders and programs. In the United States radio and television have been beneficial to the presidency. Since the days of Franklin D. Roosevelt and his "fireside chats", presidents have appealed directly to a national audience over the heads of Congress to advocate their programs.
Special-groups spend vast sums annually trying to influence public opinion. Public utilities, for instance, tried to sway public opinion in favor of nuclear power plants. Opposed to them were citizens' organizations that lobbied to halt the use of nuclear power. During the 1960s the American Medical Association conducted an unsuccessful advertising campaign designed to prevent the passage of medicare.
Opinion leaders are usually such prominent public figures as politicians, show-business personalities, and celebrity athletes. The opinions of these individuals, whether informed and intelligent or not, carry weight with some segments of the population. Some individuals, such as Nobel Prize winners, are suddenly thrust into public view by the media. By quickly reaching a large audience, their views gain a hearing and are perhaps influential in shaping views on complex issues.
1. The second paragraph is mainly about ________.A.the influence of gender on people’s view |
B.the influence of different ranks on people’s view |
C.the influence of living standard on people’s view |
D.the influence of people’s status on their view |
A.people seldom have time to read newspaper articles |
B.people think the headlines contain the most important information |
C.people often get their opinions from newspaper or television |
D.most people look on newspaper or TV as misleading |
A.TV programs have a strong influence on government policy. |
B.Chats on televisions are chief means for running for presidency. |
C.More and more people show interest in politics because of TV. |
D.Before the use of TV, people showed little interest in politics. |
A.is often ignored by the public |
B.has a strong influence on the public |
C.is often imposed on the public |
D.is seldom expressed to the point |
A.Freedom of speech in a democratic society. |
B.Impact of the mass media. |
C.Forces that influence people’s opinion. |
D.Necessity of upholding one’s ideas. |
Dear Boris,
A.The weather in London is really changeable. |
B.I have difficulty in understanding my classmates. |
C.Thanks for your nice letter. |
D.The family I live with are friendly. |
E.It’s very different from what I learned at school. |
F.Local habits and traditions are not the same as what we knew. |
G.But it’s not the language that’s different and surprising. |
【推荐3】Chinese mooncake is the representative food of the Mid-Autumn Festival. It is a kind of round cookie with various fillings and different artistic patterns on the surface.
In Chinese culture, roundness symbolizes completeness and togetherness. The mooncake is not just a food. It’s a cultural tradition deep in Chinese people’s hearts, symbolizing a spiritual feeling. At Mid-Autumn Festival, people eat mooncakes together with family, and present mooncakes to relatives or friends to express love and best wishes.
As early as the Shang and Zhou dynasties in what today are Jiangsu and Zhejiang provinces in east China, there was a kind of “Taishi cake” thick at the center and thin at the edge, which was the origin of the mooncake. In the Han Dynasty, sesame (芝麻) and walnuts were introduced into China, and round cookies filled with these foods appeared. It was not until the Tang Dynasty that the name “mooncake” was used for the first time. In the Northern Song Dynasty, mooncakes got popular in the royal palace. In the Ming Dynasty, the custom of eating these cookies during the Mid-Autumn Festival became popular.
Mooncakes vary according to different regional styles and tastes. Cantonese-style mooncakes are known for their sweetness. Suzhou-style mooncakes have existed for more than a thousand years. They have soft layers of dough (面团) and lots of sugar and lard, making them available in sweet or salty tastes. Beijing-style mooncakes use sweetness delicately and are decorated well. Chaoshan-style mooncakes are usually larger than other mooncakes with common fillings of red bean paste and potato paste.
Most mooncakes contain high amounts of sugar and oil, which are not healthy. To decrease the harmfulness that high fat and calories bring to our body, some foods are recommended to eat together with mooncakes, including tea, sour fruit like grapes, and wine. They help digest and take away fat in our body. Also, do not eat too much at one time.
1. What is paragraph 3 mainly about?A.The features of moon cakes. | B.The history of the moon cakes. |
C.The customs of the moon cakes. | D.The meaning behind moon cakes. |
A.In the Han Dynasty. | B.In the Tang Dynasty. |
C.In the Ming Dynasty. | D.In the Northern Song Dynasty. |
A.They contain less sugar. | B.They are generally larger in size. |
C.They have a much longer history. | D.They feature fine decorative patterns. |
A.To stress the importance of a healthy diet. | B.To call on people to value traditional culture. |
C.To tell people how to eat mooncakes healthily. | D.To recommend some new flavors of mooncakes. |