Health Mistakes to Avoid Making When Traveling
Everyone is talking about amazing travel experiences. However, there is always the other side of the coin. If you want to add more wonderful travel experiences to your life, make sure you avoid these health mistakes during your next trip.
Refusing injections.
At times you are asked to have an injection in order to avoid a certain disease before traveling to your destination.
Eating out in the street
Drinking tap water
Staying hydrated(吸入水分)is necessary, so is the water choice. Even if locals tell you that their tap water is safe to drink, it is best to choose bottled water.
Google maps make our travel experiences easier since you can check out the place you are going to visit before you even book the ticket. Unfortunately, not all tourists take advantage of them. This is a successful way to really relax and enjoy the trip.Even an expert traveler is guilty of making most of these health mistakes.
A.Eat lots of good nutritious food |
B.Although it is not the healthiest choice |
C.Budget travelers are all guilty of eating street food |
D.Being unaware of surroundings |
E.Make sure you get it |
F.Now that you know some health mistakes to avoid |
G.Having a good knowledge of map details |
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【推荐1】In any survey of self-made millionaires, you’re likely to notice the key to their success is that they never stop learning. So how does one build a lifelong learning mindset?
Turn mistakes into opportunities. The practice of learning from mistakes is one of the best lifelong learning skills anyone can master.
Adopt a growth mindset. A mindset that is in line with how our brains really works really helps. Individuals with a fixed mindset believe their intelligence and talents are fixed.
Establish goals. What do you want to learn? When do you want to learn it? Every year set goals for yourself on skills and knowledge you want to acquire.
Avoid stress. As stress increases, the body releases chemicals to cause a fear response. This creates an environment in which a person simply can’t focus or work, let alone learn. Keep life relaxed and learning will follow.
There are many other tips for successfully creating a learning plan, but those don’t have a fighting chance if your mindset is passive.
A.Try new things. |
B.Challenge conventional thinking. |
C.This means having the end clearly in mind. |
D.They don’t think they can improve with efforts. |
E.There is much to learn from making mistakes. |
F.I usually set three big learning goals each year. |
G.This way, success will happen much more naturally. |
【推荐2】Bullying is a problem that affects millions of students. Here are some things you can do to deal with bullying (欺凌).
Ignore the bully and walk away. Bullies get excited by the reaction they get, and if you walk away or ignore hurtful emails or instant messages, you're telling the bully that you just don't care.
Hold the anger. Who doesn't want to get really upset with a bully?
Don't get physical. However you choose to deal with a bully, don't use physical force. Not only are you showing your anger, you can never be sure what the bully will do in response.
Some adults believe that bullying is part of growing up, that it builds character, and that hitting back is the only way to solve the problem.
A.But that's not the case. |
B.Take charge of your life. |
C.Talk about it with your parents. |
D.Don't keep silence when in the face of bullying. |
E.But that's exactly the response he or she is trying to get. |
F.Sooner or later the bully will probably get bored with trying to bother you. |
G.You're more likely to be hurt and get into trouble if you use violence against a bully. |
【推荐3】How to congratulate someone
Joyful time goes hand in hand with congratulations. When you address graduates, newly-weds, or anyone with good news, a hearty "Congratulations!" is in order. To send congratulations more effectively, you'd better obey the following three tips.
Express how you feel about the subject.
Try to make your congratulations sincere. You ought to make your words and actions heartfelt, for whatever reason you send congratulations to someone. Surely there will be moments when your compliments are not given from the bottom of your heart.
A.Spread the word. |
B.Be as expressive as you can. |
C.Bring up the subject. |
D.But you'd better be as generous as possible. |
E.You can also tell him or her how you heard the news if necessary. |
F.You feel forced to congratulate someone when you are not really happy for them. |
G.You can further convey your feelings appropriately after saying “congratulations.” |
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1. Which tour has the lowest price per day for one tourist?A.The 1st. | B.The 2nd. | C.The 3rd. | D.Not sure. |
A.Japan is an ideal place because of the various food. |
B.Food in Japan, such as sushi, is the best in the world. |
C.You are strongly recommended to try some food in Japan. |
D.The trip to Japan is complete with some samples of its delicious food. |
A.Bangladesh. | B.Japan. | C.Europe. | D.None of the three places. |
【推荐2】When traveling in foreign nations, you have to know their way of life.
Know as much as possible about your destination before travelling. What one country values might not be accepted in a different country. Get to know the religion, language, culture and things that appear obvious.
Travel in the low season. There are times when people do sightseeing in large numbers. During such times, you need to pay lots of money for your flight.
Enjoy without reservation. Don’t think of the next time.
A.Be nice to people. |
B.Enjoy the present moment. |
C.Write down your spending when travelling. |
D.It requires you to see things from a different angle. |
E.If there are not many travelers, you can save on tickets. |
F.Traveling there, you can communicate better with local people. |
G.It refers to appreciating beautiful natural scenery in the country. |
【推荐3】Best Cheap Beach Vacations for Fun in the Sun
Olcott
This lively family destination located on the shores of Lake Ontario is a great destination for fishing, and it’s just a short drive to the beautiful waterfalls at Niagara Falls State Park. While in the area, don’t miss the caramel corn from Bye’s Popcorn. There may be a line, but it’s worth the wait!
Lake Chelan
Lake Chelan is an incredibly popular vacation destination in Washington, and for good reason. The 55-mile-long lake is a stunner surrounded by vineyards and mountains. One of the most beautiful lakes in America for swimming, it’s also a big destination for camping, fishing and wine tasting. Other standouts in the area include Lakeside Surf, a surfing facility that’s home to the world’s largest standing wave.
Corpus Christi
Corpus Christi stands out for having an incredible selection of truly terrific beaches, affordable lodging options, beautiful parks and lots of free activities. While you’re there, explore the largest undeveloped barrier island in the world, the Pad re Island National Seashore. Local highlights include the free Texas Surf Museum, tours of the museum housed within the USS Lexington, and the South Texas Botanical Gardens and Nature Center.
Daytona Beach
Daytona Beach may be famous for racing, but it’s also home to 20 miles of beautiful white-sand beaches that rank as some of the best beaches in Florida. In fact, visitors can even buy a pass to spend the day driving on the beach. Of course, it’s hard to ignore the legacy of racing here, since Daytona Beach is home to Daytona International Speedway, host of the Daytona 500.
1. What do Olcott and Lake Chelan have in common?A.They are close to the park. | B.They are suitable for fishing. |
C.They have mountain s nearby. | D.They provide visitors for camping. |
A.Explore mountains bravely. | B.Enjoy delicious food freely. |
C.Take part in activities for free. | D.Go surfing on the Padre Island. |
A.Olcott. | B.Lake Chelan. |
C.Corpus Christi. | D.Daytona Beach. |