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题型:阅读理解-七选五 难度:0.65 引用次数:79 题号:5659492

Knowing your neighbors can make you feel safer and can make your life a little more enjoyable.     1    

Start a Facebook group. Many online groups already exist for local communities, but they may just focus on swapping and selling objects, or simply for exploring the local area.     2     For example, starting a Facebook group.


Get volunteering. Volunteering is a great way to meet like-minded neighbors and make a difference to your community.     3     Charities are the most obvious place to start. Charities, large or small, are always looking for help in regions across the UK. A simple Google search can help you discover local charities and volunteer opportunities.
Practice everyday kindness. Kindness is the start to possible long-lasting friendships. Everyday acts of kindness can be as simple as saying hello when you see your neighbors in the street or the supermarket. It may be seeing someone struggle with the gardening and offering your help.     4    
Start an exercise group. There are a rare few of us that are motivated to start exercising, and even fewer that enjoy going it alone.     5     Plan big walks of your area and ask neighbors to come along. You could sign up together to attempt a marathon or half marathon. Or perhaps you can arrange a Zumba, yoga, or aerobics (有氧运动) class in the community centre.
A.However, you are often too busy to realize this.
B.There are many ways to volunteer in your local community.
C.Starting a neighborhood exercise group may be just the ticket.
D.So why not set one up simply to get to know your neighbors better?
E.It may also be taking in that rather large parcel when no one is home.
F.If you’re new to an area or don’t know how to make local friends, try this advice.
G.These groups indeed make life in communities easier and more comfortable for you.
【知识点】 方法/策略 社会关系

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A teenager needs between 8-10 hours of sleep every night but most only get about 6.5-7.5 hours of sleep per night. So when a teenager is forced out of bed at 7 am or 8 am to go to school, their natural sleep cycle is thrown off and they will likely appear lazy, unmotivated, all symptoms (症状) of lack of sleep.     2    .

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It is recommended that teenagers spend no more than two hours a day sitting in front of a small screen and get 60 minutes’ exercise a day.     3    .

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It’s important for teenagers to help with tasks and learn responsibility.     4    . Be firm and clear about the results for not finishing the housework-this can range from no screen time, to less pocket money or not being allowed to go out with their friends.

Show them the love

Teenagers might not act like they need it or want it.     5    . When teenagers know adults are emotionally (情感上) available to support them, a welcome change in their behaviour may be seen.

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