A Spanish company has opened the first public napping space in Madrid. Siesta & Go promises the Spanish people a quiet and restful getaway in the city’s business center.
Napping spaces are already nothing new places in other big cities in the world. But the idea would appear to work well with the culture of Spain, where people traditionally take a midday nap.
The Madrid nap bar recently opened with 19 beds. They can be rented by the minute or by the hour. People can choose either a private or shared room. An hour of napping time inside a private room costs about $ 15.
The company also offers areas to work, as well as armchairs, newspapers and coffee for those not wishing to sleep. Philip Marco is one happy customer. He says he gets tired during the day because he has a long drive to work. He says the midday nap is the perfect way to build up energy. “I come for about 30 minutes, something like that. Sleeping for 30 minutes usually is enough for me to be able to get through the evening.”
Siesta & Go provides all bedding, clean nightshirts and other materials. Nappers can request to be woken up when their time is up.
While many Spanish people love their midday naps, others like Carlos Villarroja say they are just too busy to keep this tradition. “It’s a Spanish tradition, but I think it’s more of an impractical thing than a tradition. Because with the lifestyle we have the working hours, we have very little free time for a nap, in my case, at least during the week.”
But many health experts believe there is evidence that taking a short nap is very good for the body and mind. Scientific studies show that taking a nap can also prevent heart disease, lower blood pressure and reduce stress.
1. The Madrid nap bar don’t allow customers to______________ .| A．share a room with others | B．choose a private room |
| C．use it as an office | D．sleep for free |
| A．Happy. | B．Worried. |
| C．Amazed. | D．Tired. |
| A．It is not necessary to take it. |
| B．Many people have no time to take it. |
| C．No research proves the good of taking it. |
| D．Many people have no spare money to pay for it. |
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【推荐1】Do your children like to see adventure movies? The following are four adventure movies for kids.
Toy Story
In this story, toys come to life when nobody is watching. Woody, a cowboy doll, feels unhappy when a new spaceman figure Buzz takes his place as the favourite toy of six-year-old Andy. Buzz and Woody get into a fight and get trapped together in the next-door neighbour’s house and they have to find their way home. In that journey, they form a close friendship and work together through everything.
How to Train Your Dragon
Young man Viking Hiccup wants to fight against the dragons that continually attack his town. But after finally catching his first dragon whom he names Toothless, Hiccup realizes that he no longer wants to kill it and instead treats it kindly. He learns that his people have misjudged the species.
Up
The story is about Carl Fredrickson, a 78-year-old man who sets out to realize his lifelong dream of seeing the wilds of South America. He ties thousands of balloons to float his house and to travel to Paradise Falls with an unwelcome companion Russel, who is an eight-year-old explorer.
Despicable Me
Gru wants to become the greatest thief by stealing the moon right out of the sky but he meets a challenge. The three girls he had adopted (收养) change his life in a way nobody would consider possible. The world’s greatest villain (坏人) ends up being from being super-bad to a super-dad.
1. What do we know about Buzz and Woody in the movie Toy Story?| A．They fight with other toys. |
| B．They become friends finally. |
| C．They try to escape from Andy. |
| D．They win a competition together. |
| A．Up. |
| B．Toy Story. |
| C．How to Train Your Dragon. |
| D．Despicable Me. |
| A．It is a detective story. |
| B．It is a family comedy. |
| C．It is aimed at amusing kids. |
| D．It is a story about the police and thieves. |
【推荐2】We offer a full range of services to make your IKEA experience more complete.
Old Kitchen Removing Service
Are you going to buy a brand-new kitchen in IKEA? So how to do with your old kitchen at home? Don’t worry! IKEA is now providing professional dismantling and removing service for old kitchen to you. By this service you can have your new kitchen at home easily. (For service detail and charge please go to the staff of kitchen department.)
Transport Service
Need a way to get your new home-furnishings home? You can rent a transport or hire us to deliver it for you. Just talk to our Customer Service department for details.
Return Policy
As long as the items are undamaged, unassembled and unused, you could return them in their original package within 60days (IKEA FAMILY member within 180days) together with your original receipt.
Sorry, we cannot accept exchange or return of food, plants, liquid bathing products, AS-IS products, customized products, kitchen electrical appliance and all products that have already been cut, sewed or painted. “The exchange and return policy above applies only to the products purchased from IKEA stores in mainland China.”
IKEA Restaurant/Café
The restaurant/cafe serves both classic Swedish dishes and local favorites, and is one of the most popular areas of the whole IKEA store. Shopping at IKEA is fun and offers great value, but can also be hard work, so stop by and treat yourself to a refreshing drink and a bite to eat.
1. Which one of the following items can be returned according to the Return Policy?| A．Food purchased within a week. |
| B．Untouched furniture purchased within 60 days with the original receipt. |
| C．A light bought in IKEA stores in Taiwan. |
| D．A customized bed in its original package bought a month ago. |
| A．Your new kitchen is available in an easy way. |
| B．The furniture can be transported to your house. |
| C．They have flexible payment choices. |
| D．You can enjoy delicious food in IKEA. |
| A．A shopping guide. | B．A food magazine. |
| C．A scientific newspaper. | D．A travel book. |
【推荐3】Shellharbour City Library provides a range of Library Special Needs Services for people who are unable to access our library service in the usual way. As long as you live in Shellharbour City, we'll provide a full range of library services and resources including:
● Large printed and ordinary printed books
● Talking books on tape and CD
● DVDs and music CDs
● Magazines
● Reference and information requests
You will be asked to complete a “Statement of Need” application form which must be signed by a medical professional.
Home delivery service
Let us know what you like to read and we will choose the resources for you. Our staff will deliver the resources to your home for free. We also provide a service where we can choose the resources for you or someone instead of you chooses the things from the library. You can also choose the resources you need personally.
Talking books and captioned videos
The library can provide talking books for people who are unable to use printed books because of eye diseases. You don't have to miss out on reading any more when you can borrow talking books from the library. If you have limited hearing which prevents you from enjoying movies, we can provide captioned videos for you at no charge.
Languages besides English
We can provide books in a range of languages besides English. If possible, we will request these items from the State Library of NSW, Australia.
How to join?
Contact the Library Special Needs Coordinator to register or discuss if you are eligible (合适的) for any of the services we provide—Tuesday, Wednesday and Thursday 9am—5pm on 4297 2522 for more information.
1. What are Library Special Needs Services meant for?| A．those who are fond of reading |
| B．only those who have walking disabilities |
| C．people living in Shellharbour City with an illness or disability |
| D．those who can't get medical help in Shellharbour City |
| A．talking books | B．captioned videos |
| C．magazines | D．large printed books |
| A．only choose printed books | B．register ahead of time |
| C．pay the library ahead of time | D．have others choose the resources for you |
