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题型:阅读理解-七选五 难度:0.65 引用次数:358 题号:8691352

A Diet Without Enough Protein Can Cause Depression

Depression is a condition so common.     1     The World Health Organization (WHO) calls it “a leading cause of disability.” Difficulty in falling asleep, loss of appetite, and loss of ability to concentrate are just a few of the other effects of depression. While life events such as the loss of a spouse or a job may create a happening of depression, many cases come from within, such as people’s diet.

As is reported, both before and during a happening of depression, those with the condition show a “poor appetite”.     2     On the other hand, depression may be closely related to protein. Many cases of depression happen to those who don’t eat properly, which then result in lack of protein taken into the body.

    3     It all comes down to amino acids (氨基酸). Proteins are made up of amino acids. Both the human brain and nervous system use amino acids as a substance that creates a signal from one brain cell to another or one nerve cell to another. With them communication between the cells becomes possible.

    4     But eight of them, the “essential” ones for communication between the brain cells, must be eaten in one’s diet. So a diet which is lacking in protein lessens the signal being sent from one brain cell to the next during a thought. The process can lead to twisted signals, which can not only lead to depression, but also aggression.     5    

A.It happens with aggression.
B.It may lead to serious effects.
C.But how lack of protein occurs?
D.There are 20 different amino acids.
E.But what does protein have to do with depression?
F.The poor appetite itself can create a depressed mood.
G.This is why depression can often express itself as anger or aggression.
【知识点】 饮食习俗 说明文

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【推荐1】Rich, heavy food is a major part of the end of the year holidays in the United States. People in the U. S. celebrate Thanksgiving on the third Thursday of November. People around the world celebrate Christmas on December 25. Both holidays involve(包含) traditions of cooking very large meals. The food at these meals usually has lots of sugar, salt, and butter in it. Turkey and pie are some of the most common foods in these holidays.

Terri Price has hosted a holiday party on the last Saturday before every Christmas for 30 years. It started when her children were very, very small. She has been preparing many of the dishes for most of the 30 years.

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Mick and his wife, Michelle, try to eat only organic food. Organic food is any plant or animal food product made without the use of unnatural chemicals or processes. But, Mick is not the only Neveldine who changed their diet. Felicia Neveldine, Mick’s sister, decided nine years ago to become a vegan. A vegan is a person who does not eat or use animal products of any kind.

Felicia became a vegan because of her concern for the treatment of animals and the environmental effects of animal farming. She said that her change in diet also improved her health.

Choosing these special diets means the Neveldines choose their foods carefully. Mick grows a garden behind his house where he gets fresh vegetables.

Holiday traditions may not change, but the way these traditions happen just might.

1. Which of the following best describes the food in American traditional holidays?
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B.Traditional in holidays but too wasteful.
C.Too rich in nutrition and large in quantity.
D.Good in taste and beneficial to health.
2. What do we learn about the Neveldines’ holiday diets?
A.They have turned healthier.B.They have become less tasty.
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3. What do Mick and his wife concern most about their food?
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【推荐2】Coffee is an essential part of Italian culture and since arriving here over six months ago, I have definitely drunk a lot of it!

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