Information Card

Bob is a 14-year-old boy. He has many good habits—he exercises every morning and ________ books every night. He is doing well in his studies and his favorite subjects are science and history.

Both of Bob’s parents are ________ swimmers. When Bob was four years old, his father taught him how to swim. After two months of learning, Bob could swim like ________ fish.

Each week, Bob has to spend ________ least 10 hours practicing. He spends two hours practicing ________ every day before going to school. After that, he goes to school by bike. He likes riding bikes, because it is good for his ________.

On Saturday, he gets up at 7:00 a.m. He swims in the pool for hours. His parents often go to the pool to swim with him ________ they don’t have to work. After that, he goes home to do ________ homework. He enjoys ________ movies, so he goes to the cinema every Sunday. “It is ________ to watch movies with my friends,” he said.

Last summer, I went to Yunnan on vacation with my family. We ________ four days there.

The next morning we went to Lijiang by bus. It was a long ________ from Lugu Lake to Lijiang. In the afternoon we ________. After a short break (休息), we walk around the town and bought some gifts. Then we decided to try the famous (著名的) Guoqiao Rice Noodles for dinner. They were very ________ and delicious. After dinner, we took a walk and enjoyed the old streets and buildings ________ the moon. The summer evening was cool.   

Our ________ stop was the “spring city” Kunming. we visited Dianchi, watched the birds and went to the flower market. We had a really wonderful day.

The four-day trip came to a(n) ________ soon. we had to go home. Everything in Yunnan was great. It is a very beautiful and interesting place. I’m sure you’ll never regret (懊悔) going on a trip there.

What do you usually do on the Internet?

I love shopping on the Internet. I sit in front of the computer for hours. I shop every day. I can always find cheap but good things online. Sometimes I watch movies or listen to songs.

Miss Wu, an office lady

As a student, I'm always busy from Monday to Friday. I only surf the Internet on weekends. I often play computer games and chat with my friends online.

Li Hui

I can't work without the Internet. I need it to send and receive emails. I write at least twenty e mails each day. When I am free, I also love to read news online.   

Mr. Liu, a manager

I’m a housewife and I like cooking. I write blogs about my cooking and upload (上传) the photos of my dishes every day. I love reading people’s reply (回复). And I’m happy that they love my dishes.

Mrs. Tao

Nick is a 14-year-old schoolboy. His life is full of exams and studies on weekdays. He has little free time. He thinks playing computer games is the best way to relax. When he has free time, he sits in front of the computer. Just like that way, he neither eats nor drinks for several hours.

Last weekend, he played games in front of the computer again. He was too excited and didn't want to move. He didn't have anything for six hours. When he had to go to the bathroom, he found he could not move. He was taken to the hospital. The doctor told him he should do some different kinds of activities. In other words, he needs more exercise to make him have a healthy body.

After coming back from the hospital, Nick follows the doctor's advice. He often plays soccer with his friends. Sometimes he still plays computer games or weekends, but he never does it for long. Now, he lives a happy and healthy life.

Lin Tao is a student at Experiment Middle School. He works very hard at school. He always gets good grades when he takes exams. He is     66     good student in his class.

He has a very healthy lifestyle now,     67     one year ago, he was not so healthy. He often felt     68     after a day’s study, and he didn’t want to do anything after school. His parents wanted him to do     69     every day. But he said that he didn’t like any sports. After dinner, his parents asked him to go for a walk with     70    , but he only stayed at home and     71     books. On weekends he never went out to play with his friends. He spent his time     72     TV or playing computer games. That was really     73     for his health. His parents worried about his lifestyle. One day his head teacher talked to him about his health and ask him     74     change (改变) his lifestyle. Now he walks to school and tries to exercise every day. On weekends he often plays sports     75     his friends. Doing exercise helps him to study better.