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It is very important to stay healthy. I have a neighbor. She is an old lady. She can do all the housework, 1       newspapers, watch TV and search on the Internet to learn something new. I often see 2      do Taijiquan in the morning and dance in the evening. She looks young and beautiful 3      she is over seventy. Last week a reporter from a magazine interviewed her and asked 4      she kept so young and healthy. She replied with a smile:

I have a secret of staying young and healthy. It is quite 5       .Keep your mind active，take an interest in the world 6      you, and learn at least one new thing every day. Try to do different kinds of housework and do sports as 7       you can. Don’t think you are too old to go back to 8      . I know a man who entered a medical college when he was 70 years old. He studied there for 6 years and now he is a doctor. Another man went to a tennis school at the age of 71 and now he is good at 9       tennis. Some people may say staying young is easy only for those who live in the future. In fact, no matter how old you are, you can make it.

Please tell the story to your family. It would be a good start to 10       the lady’s example. I hope all the people will stay young and healthy.

Many students get ill easily in autumn.    36    . What can we do to keep ourselves healthy? Here are some tips.

Enough healthy food：    37    . Some students don't like to eat breakfast. They make a big mistake. Breakfast is the most important meal in a day. If you want to be healthy, you should eat less fast food. Vegetables and fruit are delicious and they are healthy. We'd better drink 500ml milk every day.

    38    ：Doing exercise is another way to keep you healthy. So you should do some sports after class. Doing sports can make you strong. You'll have a fine figure（身材）if you do enough exercise.

Enough smiles: Smile is the best way to make you healthy. Try to find the things that can make you laugh and you'll be happy every day. You should try to be optimistic（乐观）about life.    39    .

Enough time of rest: Don't stay up！Students usually go to bed at 10 o'clock.    40    . There's a famous saying: Early to bed and early to rise makes a person healthy, wealthy（富有的）and wise. It tells us enough time of rest is important.