There is a saying, “No sports, no life.”Sports are very important to us. Sports help us to stay____ and get good grades.

Everyone in our class___sports. Our favourite___is PE. We only have PE lessons___a week, but we play sports every day. The most popular sport in our class is basketball. The boys enjoy____it, and many of the___like it, too. Another popular sport is football and there___a lot of football fans (球迷) in our class. When the weather is___, we often play ping-pong outside. We hardly ever play volleyball. We think it’s___. We have a basketball team. Our team often has friendship (友谊) matches (比赛) with teams from other schools. When there is a match, many of us go to___ it. It’s very interesting.

Do you often have a cold, headache or sore back? If your answer is“Yes”,your health is a problem. Healthy food is good for our health, Tofu is a kind of healthy food. It is also traditional Chinese food. We often eat it in China. Now, many people in other countries think tofu is good for health, too. They also like eating it.

Milk is another kind of healthy food. You should drink one or two glasses of milk every day.

Vegetables are important, too. You should eat lots of them. There are vitamin（维生素)   A. B. C. D. E and other vitamins in them.

Of course, it's important to eat a balanced diet. You need some pork, chicken or beef every day. But you shouldn't eat much of them.