There are some skills for students to listen to teacher in class, which means you're going to have to practice it. Just as you would have to practice basketball to be a better player, you also have to practice listening. How to listen in school?
One of the things you need to do is to make sure that your mind doesn't wander（漫游）. It's easy to start thinking about other things, especially when you're not interested in the subject.
Next, listen for the main ideas. If you want to catch every little piece of information, you'll feel tired and bored.
Finally, you need to take notes because you can not remember everything the teacher says. You'll have to take down the notes so that you can study it after class.
| A．Here are some suggestions. |
| B．You'll also need to look at the teacher. |
| C．It might be a friend who is trying to pass you a note. |
| D．Taking notes also makes you pay attention to the class. |
| E．So make yourself pay attention to what the teacher is saying. |
| F．You will obey the rules. |
| G．It's not necessary for you to make notes. |
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【推荐1】According to a new survey, student’s safety has become a big problem. Now in some cities of China, many schools start a new lesson: self-protection. They can learn how to save lives and know how to stop danger before it really happens.
If you are in a traffic accident
If a car hits you, you should remember the car number.
Don’ t stay in high places and stay away from trees.
When there is a fire
Get away as fast as you can. Put wet things on your body and try to find an exit (出口).
If someone is drowning (溺水)
If you can’t swim, don’t get into water.
Remember that danger is never as far away as you think. Take care of yourself at all times.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。
| A．Don’t take the lift. |
| B．Just cry out for help. |
| C．If it is raining hard. |
| D．Here is some advice on how to deal with danger. |
| E．If it is a bike, try to call your parents before you let the rider go. |
No matter if you’re a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better.
Starting your day can be hard, especially when your mind is still waking up. Personally, I’m always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day.
To set the scene for your morning, place things in your bedroom that encourage you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.
Dividing the taskBesides focusing on the first step of a given task, dividing the task into smaller stops will not only increase the chances of it getting done, but also have a positive mental effect.
In short, making a morning plan that helps you succeed means planning carefully and staying organized.
| A．Environmental design for your morning plan. |
| B．It’s also useful to divide the time instead of the task. |
| C．So how do you design a morning plan that will lead to a perfect day? |
| D．Also, keep trying different things until you find what works best for you. |
| E．What are the best ways to wake up our brain and make it ready to learn? |
| F．That’s why it’s helpful to pre-plan and prepare everything the night before. |
Eyesight plays a very important role in our daily life. Every walking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it’s easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight.
Schedule yearly exams
Protect against UV rays
Long-term stay in the sun creates risk to your eyes. No matter what the season is, it’s extremely important to wear sunglasses.
Give your eyes a break
Two-thirds of Americans spend up to seven hours a day using computers or other digital products.
As part of a healthy diet, eat more fruit and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.
Practice safe wear and care of contact lenses
Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.
| A．Eat your greens. |
| B．Eye care should begin early in life. |
| C．They can properly protect your eyes. |
| D．Stay in good shape by taking more vitamins. |
| E．Parents usually don’t care about their own eyesight. |
| F．Always follow the doctor’s advice for suitable wear. |
| G．This frequent eye activity increases the risk for eye tiredness. |
