The winter holiday is usually a good time to sleep in. But Gao Yuqi, a 14-year-old boy from Jiangsu, got up at 7 a.m. to run at least 2 kilometers every day during the holiday.
Because of this, Gao’s school asks students to run on sunny days and exercise indoors if the weather is bad.
This has been a big challenge for many students, but has also helped to make exercise a bigger part of their lives. Huang Zhicheng, a 14-year-old student at the same school as Gao, used to hate running.
Luo Zikun, a 12-year-old student, fell in love with exercise during the holiday.
A.They are interested in doing sports now. |
B.Students have to post exercise photos in their classes’ QQ groups. |
C.In fact, this exercise was part of his homework. |
D.He skips rope for more than 10 minutes every day. |
E.Exercising every day is good for their health and helps them get good grades. |
F.But he is now able to run for half an hour every day. |
G.It is the same as the score for some of subjects. |
相似题推荐
Some students’ favourite sports | |
Swimming is difficult but I like it very much. I am in our city Swimming Club. The members in the club are all young, between 6 and 13 years old. I go to the club every Sunday. I do the sports very hard. I want to be an Olympic champion(冠军),just like Sun Yang. ----Sara |
Running! Lots of people don’t think it is exciting. However, I like running very much. I run every morning. Running isn’t expensive so anyone can run. Running is a good sport. Let’s run together! ---Alex | |
Basketball, the Cleveland Cavaliers and LeBron James are part of my life. I play basketball with my classmates on Saturday mornings. I watch basketball games on TV with my brother on Saturday evenings. However, my sister Lisa doesn’t like watching that. She likes tennis. ----Frank |
1. Sara may be years old.
A.4 | B.5 | C.12 | D.14 |
A.Swimming | B.Basketball | C.Tennis | D.Running |
A.plays basketball | B.watches basketball games on TV |
C.ays tennis | D.watches football games on TV |
A.ichael Phelps | B.Sun Yan | C.Frank | D.LeBron James |
A.Sara goes to the Swimming Club every day. | B.Sara wants to be an Olympic champion. |
C.Alex likes running very much. | D.Lisa doesn’t like watching basketball games. |
France & Australia
It’s winter in France. The weather is cold and windy. People are wearing sweaters and sunglasses. But everyone is having a good time. Friends are having meals in restaurants. In the park, a musician is singing with his group, and some boys are playing football in the square. One old man is taking photos of Eiffel Tower. Look at these young girls, they are playing computer games.While in Australia, it’s in shorts. It’s very hot. People are enjoying sunshine on the beach. Some girls are playing beach volleyball, and two boys are swimming in the sea.
1. The people in France are enjoying the sunshine.2. The weather is windy and cold in Australia.
3. A musician is singing with his group in France.
4. The boys are playing basketball in the park in Australia.
5. The old man is playing games in France.
【推荐3】Every April, people from all over the world gather in Boston for a foot race called the Boston Marathon. Running in this race is a goal for many people around the world. Most people who run in the Boston Marathon are serious about the sport. They wear shoes that cost a lot of money. People who run long distances buy new shoes every three or four months. They might spend more than four hundred dollars on shoes in a year!
But are these shoes necessary? Can shoes actually protect runners? Today’s spotlight is on people who run without shoes — barefoot runners. Every year, some people run the Boston Marathon without shoes. Ted is one of them. He has run without shoes for seven years. Ted believes that running without shoes is better for his body. He also thinks that barefoot running makes him run faster and gently.
More and more people are trying to run without shoes. The thinking is that running shoes block out the feeling of the running surface. When runners cannot feel the running surface, they often develop a bad running form. They hit the ground too hard with their feet. However, barefoot runners can feel the ground. This means that barefoot runners do not hit their feet as hard on the running surface. Ted and other barefoot runners believe that they do not get as many injuries.
1. Which expresses that the Boston Marathon runners are serious about the sport?A.They wear cheap shoes. |
B.They run without shoes. |
C.They spend lots of money on shoes. |
D.They keep running to the finishing line. |
a. It is good for his body. b. It is harmful to his health.
c. It makes him run faster. d. It makes him run gently.
A.abc | B.acd | C.abd | D.bcd |
A.The running shoes make the ground too hard. |
B.They can easily feel the running surface. |
C.They hit the ground too hard with their feet. |
D.They hardly know how to run. |
A.Running shoes. | B.The Boston Marathon. |
C.Running with shoes. | D.Barefoot running. |
【推荐1】In recent years, many parents prefer to spend much time and money planning their children’s holidays. It shows the anxiety and fear of parents that their children will fall behind other classmates during the summer. To keep their children go on with study, parents try to fill the holiday with different courses.
However, China has introduced a new policy(政策)recently to stop young students from having too much homework and too many after-school classes. A Xinhua reporter visited several training centers around a primary school in Shenyang, and only found empty classrooms. Subject-learning courses have been stopped and will not be available in the whole summer vacation, they told Xinhua.
New Oriental Education & Technology Group(新东方教育集团), a leading provider of private educational services in China, is trying to make changes. It starts to offer off-school day care, sports, science and technology after the new policy. Gaotu Group, is expecting a new growth point in continuing education.
In fact, most parents support the new policy. “Subject learning is enough at school and we hope to improve our children’s overall quality(综合素质)during holidays.” said Mrs. Zhou.
Zhong Kaitong, a fourth grade pupil at a primary school in the southern Chinese city of Guangzhou, enjoys a much more wonderful summer vacation this year. Instead of the English or math training classes she used to have, playing badminton and basketball on the playground. “It’s great fun to go back to school and exercise with my friends,” said Zhong with a bright smile.
1. The underlined word “anxiety” in Paragraph I means ________.A.the feeling of being happy | B.the feeling of being worried |
C.the feeling of being angry | D.the feeling of being excited |
A.begins to provide new services |
B.spends more efforts on continuing education |
C.offers only courses about art and sports |
D.tries to change the new policy |
A.had training courses on school subject learning |
B.had English training classes with her friends |
C.went back to school to have classes |
D.played badminton and basketball on the school playground |
A.Parents try to help their children with homework themselves. |
B.A Xinhua reporter paid a visit to some training centers in Beijing. |
C.Mrs.Zhou is a teacher in Guangzhou. |
D.Gaotu Group is not worried about the new policy. |
A.tell the advantage of having after-school classes |
B.show the importance of Gaotu Group |
C.show the changes caused by a new policy |
D.share different ideas on a new policy |
Parents should help their children understand money.
The basic function(功能) of money
Begin explaining the basic function of money by showing how people trade money for goods or services. It’s important to show your child how money is traded for the thing he wants to have. If he wants to have a toy, give him the money and let him hand the money to the cashier (收银员).
Money lessons
Deal with money lessons with openness and honesty.
Begin at a big store. Pick out similar brands (品牌) of a product—a famous brand and an ordinary brand, for example. You can show your child how to make choices between different brands of a product so that you can save money,
A.Wise decision. |
B.Tell your child why he can or cannot have certain things. |
C.Talk about how the money bought the thing after you leave the toy store. |
D.Allow the child to choose between them. |
E.The best time to teach a child anything about money is when he shows an interest. |
【推荐3】School Gardens Could Help Children Try More Vegetables
It’s not always enjoyable for children to eat vegetables. But what if a garden is built in the school? New research suggests that a gardening program in schools can increase children’s vegetable intake (摄入量) .
How the Study Was Carried Out
The study was carried out in eight schools. Each school was in the gardening program for one school year. Every child in grades 3-5 received a total of eighteen 60-minute lessons across the school year. In the program, each school built a garden, where children learned to grow their own fresh produce, like fruit and vegetables.
The Benefits Children Could Get
The study found that vegetable intake of the children who grew their own produce increased greatly across the year. Related studies show that increased vegetable intake can improve health and cut the risk of chronic diseases (慢性疾病) . Not only are there benefits to health, increasing the variety of vegetables children are exposed (接触) to may also make mealtimes much easier. “Children who are often exposed to a variety of vegetables are more likely to try new foods,” explains Dr. Kerry Jones. For children, growing their own food is a powerful tool to increase their intake of the food.
________
Any opportunity to expose children to more vegetables is meaningful. “If children are learning about vegetables at school, it’s important to encourage this interest” says Jones. Parents can listen to their children about what they have learned and read the handouts they bring home from school. Parents and children can also read books together. Younger: children can enjoy reading stories about vegetables with parents who offer useful message. Older children may enjoy searching through cookbooks with parents to find new dinner ideas to cook vegetables in a tasty way. Besides, a small planter box in a sunny part at home can encourage children to understand more about where their food comes from.
Teaching children to grow their own produce is a great way to increase their preference for the produce. If children are taught to enjoy vegetables early in life, they will probably continue eating vegetables in the long term.
1. According to the new research, what can increase children’s vegetable intake?A.A gardening program in schools. | B.Teachers in schools. |
C.Classmates in schools. | D.Scientists. |
A.They did research on new plants. | B.They grew fresh produce at school. |
C.They took home green vegetables. | D.They built gardens for their classes. |
A.Ideas to Encourage Children to Cook at Home |
B.Ways to Expose Children to Vegetables at Home |
C.Reasons Why Parents Should Understand Children |
D.Suggestions Which Children Could Get from Parents |
A.Parents’ support might improve children’s reading. |
B.School programs could develop students’ creativity. |
C.Doing studies can prepare students for future learning. |
D.Hands-on experience may influence children’s preference. |