LIFESTYLE ![]() This granny has more than 400,000 followers. 70-year-old woman Chen Jifang wins hearts with her energetic(精力充沛的) exercise on Douyin. According to Chen, her health had been poor since she was a child. She even had to give up her job after giving birth to her daughter because her health was badly influenced. “In the past, whenever I felt uncomfortable, I would lie at home for a whole day. I think more people like me will be encouraged to work out in the fitness room after seeing that a granny like me can do it. The message I want to send is that it is never too late to make efforts to keep healthy,” Chen said. According to a report on the fitness activities of the elderly (老年人), nearly 90 percent of such people in China have the exercise habits, while 66.4 percent of them exercise almost every day. The report also shows that the traditional ways for the elderly to stay healthy, such as square dancing and tai chi, have been unable to meet the new needs of the elderly population. The number of the elderly entering the fitness room has increased. Shanghai Daily |
A.Shanghai Daily reported it before China Daily |
B.the material comes from HEALTH section |
C.the photo about Chen and her coach was from China Daily |
D.it is an advertisement for a fitness room |
A.because she wanted to be famous | B.because of her need for health |
C.to make Douyin videos for her fans | D.because of her daughter’s request |
A.she was in good health before giving birth to a child |
B.she used to pay much attention to her health |
C.lying in bed can make her feel better after doing exercise |
D.she wants to encourage more people to do exercise more |
A.only a few old people exercise every day |
B.the elderly have more ways to do exercise than before |
C.the young are more interested in square dancing |
D.the elderly love doing exercise as much as the young |
A.bring back readers memories | B.make the readers interested in it and go on reading |
C.give the reader an answer at first | D.increase the readers’ reading speed |
相似题推荐
Hello! I am Tom Miller. I’m in the Lost&Found of my school.
Students (学生们) found some things in the school.
Some students lost things in the school.
If you lost something, please call me. My telephone number is 887-9569.
A.Who (谁) found it? |
B.I help Mr. Green here. |
C.They put (放) these things here. |
D.I think Helen found it in the library. |
E.Some books and a pencil box are in it. |
F.They come to the Lost&Found for help. |
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There was a man who had four sons. He wanted his sons to learn not to judge (评价) things too quickly. So he sent them each on a quest (探索), in turn, to go and look at a pear tree that was far away.
The first son went in winter,the second in spring, the third in summer, and the youngest son in fall.
When they had all gone and come back, he called them together to describe what they had seen.
The first son said that the tree was ugly and bent.
The second son said, “No. It was covered with green buds (芽) and full of promise.”
The third son disagreed. He said it was full of blossoms that smelled so sweet and looked so beautiful
The last son disagreed with all of them; he said it was ripe with fruit, full of life and fulfillment (成就).
The man then explained to his sons that they were all right, because they had each seen only one season in the tree’s life.
He told them that you cannot judge a tree by only one season, and that a person can only be judged at the end, when all the seasons are up.
If you give up when it’s winter, you will miss the promise of your spring, the beauty of your summer and fulfillment of your fall.
Don’t judge a life by one difficult season. Don’t let the pain of one season destroy the joy of all the rest.
根据材料内容选择最佳答案。
1. The man wanted his sons to learn a lesson of _________ .
A.watching things carefully | B.making judgments in no hurry |
C.enjoying the beauty of four seasons | D.finding differences of the same thing |
A.The first son. | B.The second son. |
C.The third son | D.The last son. |
A.Ugly. | B.Promising. | C.Beautiful. | D.Fulfilling. |
A.Wise and patient. | B.Kind and friendly. |
C.Caring and humorous. | D.Serious and hard-working. |
A.The Joy of Life | B.The Seasons of Life |
C.The Beauty of Life | D.The Meaning of Life |
【推荐3】In spring last year, students at Nanjing University visited an exhibition (展览) of paintings in front of the school ding hall. There was something special about the exhibition: all the works came from a student dorm (宿舍) cleaner. Their themes were from simple plants to more complex (复杂的) objects.
48-year-old Wu Lidi became widely known by students of this university for her paintings. They called her “a cleaning lady who could have become an artist”. During the exhibition, many students left handwritten messages to express their thanks and best wishes to Wu, which surprised and touched Wu a lot.
Wu has never received any professional training in painting. With a great interest in painting, she used to create blackboard newspapers for her class as a student. Later she worked as a cleaner at Nanjing University and started painting again by accident. One day, a student who was supposed to create a blackboard newspaper didn’t return to school in time. The blackboard only had a few words reading “Welcome Home”. Seeing that, Wu volunteered to improve the blackboard newspaper by creating some pictures on it.
Since then, Wu has put more energy into painting on blackboards. She learns and practices painting skills online in her spare time. As she’s responsible for cleaning a whole building, she’s always busy. But she still takes her time to paint and that has never influenced her work. “I love doing it, and I hope students will feel happy to see my paintings,” she said.
1. What can we know about the exhibition?A.It was held this June. | B.It took place in a university. | C.It was about university life. |
A.“Your paintings have made me happy for a year.” |
B.“Your paintings are only for children.” |
C.“Your paintings are not as good as professional artists’.” |
A.Why was Wu interested in painting? |
B.Who taught Wu blackboard painting? |
C.How did Wu begin painting as a cleaner? |
A.To ask us to care more about university cleaners. |
B.To introduce a cleaning lady who paints well to us. |
C.To show us a special university exhibition. |
【推荐1】
Dear Jason, Hello! I’m very fat. I want to lose weight. I run five kilometers every day, but it hasn’t worked at all. I feel upset. Now I don’t know how to lose weight. Could you help me? Tina |
Dear Tina, In fact, exercise is just one way to lose weight. Even if you exercise every day, you might not lose weight. That’s because eating healthily is much more important. After you exercise, if you take in lots of food, especially foods with a lot of protein(蛋白质), you will still put on weight. So pay more attention to your eating. This will help you lose weight more easily. But please ask yourself: Do I really need to lose weight? The truth is that everyone has a different body type. Big is beautiful, too. You’ll find happiness when you learn to accept yourself for who you are. Jason |
1. The reading materials above are two ______.
A.notices | B.letters | C.ads | D.menus |
A.eats more meat | B.runs every day |
C.does nothing | D.doesn’t eat breakfast |
A.she has no time to exercise |
B.her friends often laugh at her |
C.running isn’t helping her lose weight |
D.her parents ask her not to lose weight |
A.She should stop running. |
B.She can take some medicine. |
C.She needs to take in more protein. |
D.She should pay more attention to her eating. |
A.Tina should learn to accept herself. |
B.Tina may ask more friends for help. |
C.Losing weight can make Tina healthy. |
D.What other people think is important. |
【推荐2】Fast walking is the exercise between walking and race walking. A study shows that fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favorite exercise. Over 23% choose running and more than 14% choose riding bikes.
Fast walking and running are easy, cost little and work well, so they are popular. And many people would rather do exercise in nature than go to gyms (健身房). It’s best to walk fast for at least 10 minutes at one time and walk up to 6000 steps every day.
The study also shows that people in Guiyang, Guizhou love sports most. On average (平均), everyone there walks 5,941 steps every day. It seems that people in places with better environment and air are more willing to do sports.
1. Many people in China walk more than ________ steps a day.A.6,000 | B.5,941 | C.5000 | D.11,000 |
A.Health & Sports | B.Music Today | C.Food & Health | D.Mum’s Kitchen |
【推荐3】Do you always feel tired?
Play sports. Playing sports can help you keep strong and make you feel happy. Only playing sports may be boring for you.
Eat healthy food.You need enough energy because you have lots of things to do every day.
Eat what you like if you want to eat something.
Enjoy the outside world.
Laugh! You should laugh for at least three minutes and three times a day.You will have good mood all day.
A.Wake your body up. |
B.Don’t always study inside. |
C.But don’t eat too much sweet food. |
D.If your answer is yes, listen to Dr. Robert’s advice. |
E.You can listen to your favorite music when you play sports. |
【推荐1】On April 2, we said goodbye to Tiangong Ⅰ, China’s first space lab. According to the China Manned Space Agency(中国载人航天局), Tiangong Ⅰ re-entered the Earth’s atmosphere(大气层) and some of its debris(碎片) fell into the South Pacific Ocean.
There are many spacecraft(宇宙飞船) that are still in orbit(轨道) above the Earth. After finishing their trips, they will all re-enter the Earth’s atmosphere like Tiangong Ⅰ.
There are two types of re-entries: controlled re-entry and uncontrolled re-entry. Some satellites and manned spacecraft come back to the Earth in a controlled re-entry. Experts calculate(计算) the path of the falling spacecraft and its speed. They can guide the spacecraft to fall in a chosen area.
Some spacecraft may have problems while in space after a certain amount of time. These spacecraft come back in an uncontrolled re-entry. It is hard to tell when and where these spacecraft will fall until the last few hours. The US space station Skylab came back partially uncontrolled in 1979. Parts of the station fell in western Australia, but no one was hurt.
During re-entry, most of the spacecraft will burn up while passing through the Earth’s atmosphere. Only a small amount of the debris will reach the ground. The debris typically ends up falling into the ocean, China Daily reported.
1. The debris from Tiangong Ⅰ ________.A.fell into the South Pacific Ocean |
B.fell in western Australia |
C.fell in the central part of the US |
D.fell into the North Pacific Ocean |
A.burn up and disappear |
B.re-enter the Earth’s atmosphere |
C.enter another orbit and stay in space |
D.speed up and fly back to the Earth |
A.It came back in a controlled re-entry. |
B.Some people were hurt by its debris. |
C.Parts of it fell in western Australia. |
D.It was directed to fall into the ocean. |
A.a science magazine | B.a movie review |
C.a story book | D.a government report |
【推荐2】Chinese Opera Cartoon Festival Kicks off Thursday
http//www. Chinadaily. com. cn 2021-02-02
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An art festival that calls attention to Chinese opera cartoons will kick off in Beijing on Thursday, Feb 4 and run until Feb 26. The festival is prepared by the Chaoyang Cultural Center and the Culture and Travel Office of Chaoyang, Beijing. The staff members are hoping the festival will get more foreigners and young people to learn more about traditional Chinese culture.
Classical Chinese operas, chosen from 360 kinds of operas in China, are made into cartoons, and will be shown to the public. The cartoon characters look lively and cute, which can quickly be loved by the public. Activities will also be held during the festival, such as showing the primary posters and writings, and opera costurnes.
Since the festival is mainly held online, people can take part in the activities by watching videos on online short-video platforms (平台) like Douyin and Huoshan Video, known as Tik Tok and Vigo Video outside China.
People can also enjoy a 360-degree wide view of the activities online. By clicking a mouse of a computer or using a mobile phone, people can choose wherever they like to view the activities at home.
1. The art festival will last (持续) for ______.A.11 days | B.23 days | C.26 days | D.28 days |
A.some Chinese operas played by real people | B.all classical Chinese operas |
C.some Chinese operas made into cartoons | D.360 kinds of Chinese operas |
A.Douyin. | B.Huoshan Video. | C.Tik Tok. | D.Tencent Vi. |
A.mainly held online | B.shown on TV | C.shown to the public | D.held for free |
A.a book | B.a website | C.a magazine | D.a tourist guide |
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Chinese competitors had an excellent performance at the World Skills Competition 2022 Special Edition. They have already won eight golds.
Li Dexin won the nation’s first gold medal in cabinet making(家具制作). It’s the first time that a Chinese competitor has won the first prize in this event since the nation started taking part in 2017, which was a great breakthrough for the nation.
“It was quite a challenge for me as it was my first time in a world-class competition,” Li said in an interview. “The first problem is language, which brought me much difficulty in communicating with international experts and judges.” He said he had been very stressed on the first day of the competition, but gradually found his pace (节奏)on the second day. After the win, Li said, “I plan to continue further study, and wish to become a good teacher and pass down my skills and spirit of craftsmanship(工艺).”
Liu Xiaohong, Chinese team leader, said competitors must make a piece of furniture(家具) following a given picture in a 22-hour period-usually in four days.
Liu said that winning the gold medal in cabinet making was an honor, which would help encourage our competitors in the following events. “Woodwork is a traditional Chinese skill that has a history of thousands of years. China now is also a key producer in the world’s furniture market, and produces around 38% of the world’s furniture.” She added.
1. Li Dexin won the nation’s first gold medal ___________.A.in 2017 | B.in 2018 | C.in 2022 | D.in 2023 |
A.机会 | B.突破 | C.挑战 | D.荣誉 |
A.he gradually found his pace on the second day |
B.he wished to become a great teacher and pass down his skills |
C.Chinese team leader said he must make a piece of furniture |
D.language problem brought him much difficulty in communicating |
A.Chinese competitors have already won eighteen golds. |
B.Liu Xiaohong took part in the competition and made the furniture in 4 days. |
C.Li Dexin will pass down his skills and spirit of craftsmanship. |
D.Woodwork is a traditional Chinese skill that has a history of hundreds of years. |