What’s
Hiking(徒步行)
Hiking is
Kayaking(划独木舟)
Skiing(滑雪)
Skiing is one great sport to lose weight
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While deserts are famous for being especially hot during the day, they can get surprisingly cold at night! Do you know why this would h
Sand is quite an interesting matter. When the sun heats (加热、热量) the sand in deserts, the sand won’t take the heat.
Other kinds of terrain (地形),
Now you understand the hotness of deserts
As you may know, water is good at catching and
The air in deserts is really dry, which means that there’s
Sleep is important to us.
Sometimes, songs get stuck (挥之不去) in our heads while we stay
When should we go to bed if we want to get up at 7 a.m.? A smart sleep calculator (计算器) by UK company Hillarys can tell us. Tell it when we need to get up, and it
People always say that smile is the most beautiful personal card. If you have fresh breath and healthy white teeth, you can smile more freely without worrying about some embarrassing situations. So we need to develop certain dental habits
Don’t use your teeth as tools. We all should know that the teeth
Choose your toothpaste (牙膏) wisely. Maybe you think there is no
Brush your teeth every day. Though this tip is the
Proper food also makes a difference. Acidic (酸的) and sweet foods can be harmful to our teeth. If we have tooth diseases, they will become
It’s not so difficult to have beautiful and healthy teeth as you may think. It just takes several minutes a day
Many kids think they are too common. They think they are not the prettiest or the smartest. But in fact, they just don’t know
Growing up means understanding what you can do for the world. When you are young, you don’t see that. But when you get a little
Think about your friends. Write
In fact, it is great to be the best at something, but it’s OK
Confidence(自信) is very important in daily life. It is helpful to d
★Speak loud. When you are not confident, you can’t do well in w
★Play sports. Physical exercise makes you tired but strong. A strong body helps you be f
★Encourage yourself. W
★Pick up a hobby. I
When you are watching TV, you will notice that many famous stars make the ads on TV. Many people believe them because they are famous.
In the past few years, lots of stars
What are the public’s
So we should be more
Mary is a beautiful girl. In order to lose weight fast, she didn’t eat breakfast. She refused to talk about food. When somebody talked about it, Mary
【推荐2】I hate being overweight. My husband said he
I met Dr. Wallace, and she told me I had to stop
My best friend, Rachel Waterman, said I had to walk 10,000 steps every day. That was very hard for me at the beginning. Now I never go to bed until I’ve done my 10,000 steps.
Six months has passed, and I made it. The weight is wonderful—I feel like a different person now, I am so proud of myself because everyone thought I wouldn’t be able to make it
Xia Yan is a healthy girl.
After she went to university(大学), she decided
Now Xia Yan