Your schooldays should be the best time in your life.
Be active at school.
Keep healthy. If you don’t eat breakfast, you will be hungry in class. If you don’t have enough sleep, you will be sleepy in class.
Spend the weekends meaningfully. Don’t waste time lying in bed on weekends. Go and play sports, learn to play the piano or help someone with problems.
| A．It’s difficult to do the homework. |
| B．You should play sports every day. |
| C．Do you know how to make friends? |
| D．Don’t say things are difficult or boring. |
| E．Do you know how to have a happy school life? |
| F．Don’t be unhappy if things sometimes go badly. |
| G．If you don’t want to go out, there are also a lot of things to do. |
相似题推荐
“My nine-year-old daughter is in Grade Four. Every evening we get into an argument about her homework. Three afternoons a week, she has activities (netball, singing) after school and when we get home, homework is the last thing she likes doing. The other two days, she got home early and we argued about whether she should do her homework right after school, or whether she should have some time to rest and play first. When Maria at last sat down to do her homework, she seemed to want me to be there all the time. But I had something else to do. It seems that children these days have much more homework than we did, and some of it is really difficult for them. As you can see, I’m really worried about her homework and I really don’t know what I should do. Any ideas?”
1. Maria is _______.
| A．four years old |
| B．nine years old |
| C．in Class Four |
| A．two | B．three | C．four |
| A．do her homework |
| B．play netball and sing |
| C．have a rest and play |
| A．with the mother | B．with the father | C．alone |
| A．diary | B．newspaper | C．novel |
There’s a lot of discussion about healthy kids. Parents want to know how to help kids be healthy.
Being healthy is a way of saying a person eats well, gets a lot of exercise, and has a healthy weight. If you’re healthy, your body works well, feels good, and can do all the things you want to do, like running around with your friends.
Here are five rules to live by, if you’re a kid who wants to be healthy.
Do not be picky about food. What you like eating doesn’t mean they are healthy. If you eat many kinds of food, especially fruit and vegetables, you’re more likely to get the nutrients your body needs.
When you’re really thirsty, cold water is the No. 1 for you. Kids need calcium to build strong bones, and milk is good to do that.
What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much can make you feel uncomfortable and, over a period of time, can lead to unhealthy weight gain.
Do you know the blue light? It’s a kind of light that comes from the screens of many electronic devices, like TVs, computers and smart phones. Too much blue light can stop you from getting sleepy and you will sleep badly.
Besides watching TV or playing computer games, why not go out to exercise and do some sports? So when your mom or dad says it’s time to stop staring at the screen, put down your iPhone, pick up your basketball and enjoy some games outdoors!
Tell your parents about these rules. If you’re a healthy kid, why shouldn’t you have a healthy mom and a healthy dad?
| A．Do Sports |
| B．Don’t Stay Up Late |
| C．Don’t Eat Too Much |
| D．Spend Less Screen Time |
| E．Drink Water and Milk Most Often |
| F．Eat Different Kinds of Food |
【推荐3】With the help of the Internet, many things are as easy as a piece of cake. Now many children use the Internet to get useful knowledge and information and to relax in their free time. But some of them don’t use it in a good way. Here are some basic rules to make sure you’re safe and you enjoy yourself online.
＊ Make rules for Internet use with your parents. For example, when you can search the Internet, how long you should stay and what kind of website you can visit.
＊ Don’t give your password to anyone else, and never give out the following information — your real name, phone number or other personal information.
＊ Check with your parents before giving out a credit card number.
＊ Never send a photo of yourself to someone in an email unless your parents say it’s OK. Don’t meet anyone you know online alone.
＊ If something you see or read online makes you feel sick, leave the site and tell your parents or teacher about it. Remember that not everything you read on the Internet is true.
1. The writer tells children to ________.| A．send their photos to someone online | B．make rules for Internet use with parents |
| C．give out their personal information | D．believe everything they read on the Internet |
| A．give the password to others | B．play computer games all the time |
| C．give out a credit card number | D．get useful knowledge and information |
| A．Learn English. | B．Send messages and emails. |
| C．Tell someone your real name. | D．Leave the website if you feel sick. |
| A．teachers | B．doctors | C．adults | D．children |
| A．How to use computers. | B．Don’t search the Internet. |
| C．Information on the Internet. | D．Internet safety rules. |
