People are busy working every day, so they don’t have enough time to do exercises. As a result, many people become too fat. To keep our bodies healthy, we have to do exercises every day.
These are many kinds of exercises. Bending (弯腰) and stretching (伸展) helps us move easily. Before we play ball games or swim, it is better for us to do bending and stretching exercises first. This kind of exercise is sometimes called warm-up exercise. Running is also a good exercise. If we can not run fast, we can jog. Jogging means running slowly. Again, before we run or jog, we must do warm-up exercises. Also, we should not run or jog in busy streets. The air is often dirty. Some people like weightlifting (举重) because it can make their bodies strong, we also need to do some warm-up exercises before weightlifting.
1. ________ makes many people too fat.| A．Eating or drinking too much | B．Having no time to do exercises |
| C．Doing more exercises | D．Reading at home |
| A．run | B．jog | C．work | D．both A and B |
| A．Playing ball games | B．Swimming | C．Bending and stretching | D．Weight lifting |
| A．Because it can make their bodies strong. | B．Because it can make them thin. |
| C．Because it can make them work well. | D．Because they don’t like other exercises. |
| A．Jogging means running quickly | B．Busy streets are not good places for running |
| C．Weight lifting can help us move easily | D．Doing exercises is necessary |
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【推荐1】Do you like sports? What sports do you often play? Walking and running are exercise. They are good for your body. Making plenty of preparations can make you fall in love with walking and running.
You need to know whether it is a nice day.
You should make sure your clothes are comfortable. Sports shoes are good choices. Don’t wear leather shoes or slippers (拖鞋).
● Carry a map or a mobile phone with GPSIf you walk or run in a new place, you may lose your way.
There are two cheap things that can make your walking and running more enjoyable. They are water and music players.
| A．You need something to help you find the way. |
| B．Make sure to take enough food with you |
| C．Do you know how to walk or run in a right way? |
| D．Wear comfortable clothes and shoes. |
| E．Water is useful when you are thirsty. |
| F．You will never have a great time walking or running on cold, hot or rainy days. |
【推荐2】My brother and like sports very much. We like running, playing basketball, swimming and so on. Of all the sports we like swimming best. Swimming is really interesting. If you swim in the pool, you look like a lovely fish. Very cool! You will be happy is you can swim. If you often swim, you will be healthy. Swimming can bring you a lot of fun. Come and enjoy swimming with us in the following two clubs.
| Star Club Swimming Mon. –Sun. 8:00pm–9:00pm Basketball Mon. –Sun. 8:00pm–5:00pm Volleyball Sat. –Sun. 10:00pm–6:00pm |
| Health Club Swimming Mon. –Fri. 3:00pm–8:00pm Basketball Fri. –Sun. 8:30pm–6:00pm Volleyball Sat. –Sun. 10:00pm–6:00pm |
1. The writer and his brother like best of all.
| A．sports | B．basketball |
| C．football | D．swimming |
| A．very boring | B．like a cool fish |
| C．excited | D．good for health |
| A．Star Club. | B．Health Club |
| C．A and B. | D．He can’t swim on Sunday. |
| A．Star Club. | B．Health Club. |
| C．A and B. | D．You can’t find them.. |
| A．Star Club. | B．Health Club. |
| C．A and B. | D．No club has. |
【推荐3】Different people like different things. Some people like loud music, while others don’t.
Many people like sports, but they do not like the same sports. In some countries, cricket（板球运动）is a very popular sport. In others, it is not popular at all. No one plays it and watches it on TV. However, most people like soccer. The World Cup is very popular.
Different people like different foods. Some people do not like meat.
Many people like traveling. Different people like different places. Some people like to go to the country. They like the fresh air. Some people like to go to the cities. Because they like shopping.
What do you like? Have you got an idea?
| A．Millions of people watch the games on TV. |
| B．Not everyone likes the same colors. |
| C．They like soft music. |
| D．Different people like different kinds of pets. |
| E．They eat fruit and vegetables most of the time. |
| F．Some other people enjoy beautiful places like the mountains or beaches. |
| G．So they don’t raise pigs in their countries. |
【推荐1】Perhaps you have seen some strange English before, like “big meter” for dami and “small buy” for xiaomaibu in Chinese. These are examples of incorrect translations (翻译) in China. They can be seen everywhere.
While many people find this “Chinglish” to be funny, it also confuse (使困惑) English speakers. On Dec 1, China carried out its first national standards (规范) for the use of English in public service areas. The standards include more than 13 areas, including transportation, sports and education. This means that many Chinese words will now have standard English names.
For example, the English words for the Chinese dishes huntun and lamian are “wonton” and “lamian noodles”. For kaochuan and mixian, the English names are “barbecue” and “rice noodles”.
As for places, shaoniangong is called “children’s palace”. The entertainment activity nongjiale that we enjoy in rural areas is called “agritainment”. There are also many English warning (警示) phrases.
The standards are part of efforts China has made in past years to fix incorrect English. Many cities have already fixed signs with poor English translations. Shanghai opened a 12345 hotline to encourage people to report incorrect translations.
1. Which of the following is correct about the national standards? ________
| A．They was carried out on Jan 1, 2017. |
| B．They are China’s first translation dictionaries, |
| C．They have 3, 500 English-to-Chinese translations. |
| D．They give many Chinese words standard English names. |
| A．malatang. | B．lamian. |
| C．hundun. | D．kaochuan. |
| A．a rural place | B．an entertainment activity |
| C．a warning sign | D．a place for kids |
| A．To fix incorrect English. |
| B．To teach English speakers. |
| C．To improve other countries’ images. |
| D．To help more people learn English. |
| A．some cities have already corrected all the signs |
| B．all the cities have corrected lots of signs |
| C．lots of wrong English translation signs have been fixed in many cities |
| D．correct translations in China can be seen everywhere |
Kobe Bryant was a dominant athlete on the court and was the closest player to Michael Jordan of the Chicago Bulls in his times when he played 20 seasons with the Los Angeles Lakers. In debates over the greatest NBA player of all time, it’s likely Bryant’s name always will come up among others like Jordan, LeBron James and Magic Johnson.
Bryant was selected in the first round of the 1996 NBA Draft by the Charlotte Hornets. He was chosen out of Lower Merion High School in Pennsylvania and was selected after players like Kerry Kittles, Vitaly Potapenko, Todd Fuller and Erick Dampier. He then was traded to the Los Angeles Lakers before the start of the season for Vlade Divac.
Bryant won five. NBA championships—only second to Jordan in that regard. He won three straight with Shaquille O’Neal in a Lakers dynasty that spanned several seasons. Toward the latter half of his career, Bryant won two more with Pau Gasol. In 2009 and 2010, he was the NBA Finals MVP. Bryant won one MVP award in 2008. He averaged 28.3 points，6.3 rebounds（篮板球）and 5.4 assists that year. However, they would fall short in the NBA Finals, losing to the Boston Celtics in six games. He also won two gold medals with Team USA—in 2008 and 2012. As his career was over, he won an Oscar for Best Animated Short Film for “Dear Basketball.”
Bryant died in a helicopter crash in California on Sunday January 26, 2020. He was 41.
1. The underlined part “the closest” means ________.| A．the second best | B．better than | C．similar to | D．as good as |
| A．The NBA Finals MVP. | B．Five NBA championships. |
| C．Two gold medals with Team USA. | D．An Oscar for Best Animated Short Film. |
| A．the NBA Finals MVP | B．the best basketball coach |
| C．a person who won an Oscar | D．one of the greatest NBA players of all time |
Nanjing Confucius Temple lies in the Nanjing City, at the north bank of the Qinhuai River. It was built in 1034 to show respect for Confucius, who was a great thinker and educator of ancient China. The temple was also a college. People considered it as a cultural center in the old times.
The whole temple covers a large area and includes a group of old buildings. For example, Gongyuan used to be an examination school. It was founded in the Song Dynasty as a place to choose officials.
Now the temple has turned into a popular place for traveling. Thousands of tourists come here to pay a visit. They can not only know much about the history, but also learn Confucius’s great ideas on education. Visiting the temple at night will give visitors a different feeling. It’s wonderful to take a boat on the Qinhuai River. The water looks more beautiful as the sun goes down. So do the ancient old buildings because they are all lit up by lanterns. What a nice thing to recite some Confucius’s sayings on the boat!
The temple holds many cultural activities during the Spring Festival. It’s a good chance for tourists to experience traditional Chinese arts, like paper-cutting and piyingxi. Besides, there are more than 100 kinds of Nanjing dishes and snacks. If you go there, why not have a try?
1. What did people think of Nanjing Confucius Temple in the old times? ________| A．A place of interest. |
| B．A primary school. |
| C．A cultural center. |
| D．An old building. |
| A．It’s a nice time to recite some Confucius’s sayings on the boat. |
| B．Visitors can enjoy different kinds of dishes and snacks at night. |
| C．The ancient old buildings and the water look more beautiful. |
| D．There are more chances to experience traditional Chinese arts. |
| A．Travel. | B．Science. | C．Life. | D．Society. |
