Did you have cereal (麦片) for breakfast this morning? If you did, you’re not ______. Millions of people eat breakfast cereal every day. It ______ with a man called Will Keith Kellogg.

Will was born on April 7, 1860 in the USA. He got his first ______ at a sanitarium (疗养院). Will worked hard and ______ became the manager of the sanitarium. His brother, John, was a doctor there. One big ______ at the sanitarium was the patients’ food. The patients needed ______ food, but it was also important for the food to be delicious. Will tried to find a good ______ to take the place of bread, but it wasn’t going very well. Then, by accident. Will found something great. He cooked some wheat for a long time. As it was rolled out (擀平), it ______ large and thin flakes (薄片). He asked his brother to ______ the flakes to the patients, and they loved them! They liked them so much that they wanted to eat the flakes even ______ they left the sanitarium. So Will started new ______ selling packaged breakfast flakes. Before long, Will’s breakfast cereal was ______ in other countries, too.

Will did more than just selling breakfast flakes. ______ business helped him make a lot of money, but he didn’t keep it. He used much of it to help children. He also used the money to ______ several other organizations. Will Keith Kellogg died in 1951. ______, his invention is always famous. He was really a good inventor!

The food in the UK is very different _________ our Chinese food. For example, they eat _________ potatoes. They like to eat _________ every day. They have bread _________ breakfast and usually for another meal. They eat bread with butter, cheese or jam (果酱). Cheese and butter are made from _________. They drink a lot of milk, too. They drink the milk cold or _________, and they put it in their tea. They put sugar in their_________, too. They are the world’s biggest tea _________. They like Chinese tea, but they drink mostly strong black tea from India and Sri Lanka. They don’t eat much rice. And they like meat or fish with _________ and other vegetables. They serve all these together. After the main dish (主菜) they always have __________ sweet. They call it dessert (甜点). They don’t have dumplings.

【推荐1】I’m a middle school student. In the past, I had some bad ________. I hardly had breakfast ________ I usually got up late. I didn’t like exercising. I ________ exercised one or two times a month. In the evening, I always watched TV ________ more than two hours. Then I ________ the Internet. I like to play computer games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not ________ with that.

One day, I fainted (晕倒) in a P.E. class. When I ________, I was in the hospital. The doctor said that my classmates sent ________ there. He said that I was in poor (差的) ________. Then he told me to eat breakfast every day and do more exercise.

From then on, I ________ to give up (放弃) my bad habits. Now I usually get up early and have a good   breakfast. After school, I always play sports with my friends. It’s fun and good for my health.

We can see the mobile phone freaks(手机控) everywhere nowadays. Can you ________ when we started to take our mobiles to a dinner table? This happens a lot, especially when we eat out. When a dish comes, we ________ our mobiles and take photos of the food first instead of eating.

After that, we post the photos on Weibo or WeChat, waiting to be “liked”. Then we may check our mobiles from time to time during the meal, to see ________ we get “liked” or not. We just can’t leave our mobiles for only a meal.

A recent study shows that spending time on photos of food ________ the food less pleasant. To test this, some researchers did an experiment. Some people were asked to take photos ________ they could enjoy food. As a result, it showed that the more photos they took, the ________ the food seemed to them. So, please don’t take photos and just enjoy the food in front of you.

Besides the result, there are also some other bad ________ of taking photos and posting the photos on the Internet before meals. ________, they will check their mobiles many times, “Does everyone like my _________? I hope a lot of people like them!” It seems that your mobile secretly calls your name all the time, even when you are with real people.

So next time when you go out for dinner with your family or friends, how about ________ photos of food? Let the food be delicious as it is and share your life with people around you.

I am an apple. I'm a kind of sweet_______You can find me grow in many places of the world, but I can’t grow well in very hot places_______very cold places.

I am not like my cousins—_______and bananas. I am rounder than a pear and bananas are_______than me. I am delicious,_______people all over the world like to eat me. They can usually eat me_______washing me. They can also cook me to_______all kinds of food, sometimes they put me in cans to send me to other places of the world. Almost everyone can have_______to buy me because I’m so cheap.

I can also help people get_______There is a saying__________English: An apple a day keeps the doctor away. Don’t you think that I'm very great? I have many vitamins（维生素）inside, they are__________for you. I really wish to make you happy and healthy. so don’t forget to__________me as often as you can.

But I also need your__________, if you want to make me taste better,. you must__________me well. Thank you for your love. I'll try to grow well and__________sweeter. Then you will like to eat me a lot more.

When you have problems, what will you do? Will you ask your parents, your teachers or your friends for help? Do you know how to _________ your problems in a right way? Here are some good _________ for you.

*Ask someone for help. You’d better _________ others about your bad feelings. Remember that many people will love to help you. Don’t be hard on _________. When you have problems, find someone you _________ and ask him or her for help.

*Do something relaxing. You can do _________ to make yourself feel relaxed. Speaking out your feelings _________ is a good way. For example, when you feel _________, you can say “I am so angry!” loudly. After that, you may feel _________. You can also take some exercise, listen to music, keep a diary, play with a pet, go __________ a walk and so on. These things can help you get a __________ feeling.

*Be calm. When you have problems, you should __________ to be calm. Don’t be nervous. Don’t be __________ of the problems. Don’t rush to __________ decisions. You should try to understand more about your problems __________ the help of others. Then you can find good ways to deal with them.

【推荐2】Don’t shake hands! Don’t hug anyone! In order to slow the speed of COVID-19, we’re advised to _______ physical contact as much as possible. Some of us have been used to being more creative _______ of greeting one another, such as a friendly wave（挥手）from two meters away. We are not sure when this pandemic（流行病）will end. But _______ more people get their vaccines（疫苗）, we may soon be able to get back to hugging, shaking hands and kissing cheeks. But ... should we?

We are _______ from a young age that it is impolite not to shake hands when we meet people. But Ashley Peterson, a doctor in the United States, thinks that we should be more careful about how we greet people. Not _______ likes to be hugged.

Peterson says now is the perfect time for parents to guide their kids in making _______ about how to greet people. The idea is not to _______ hugs and handshakes. If your kids want to hug others,   they should. If they feel _________ about hugging, they can use other ways to greet people.

Anthony Fauci, a health educator, holds a _______ opinion. He thinks we should never shake hands again. “We’ve got to ________ that custom,” he says, “That is really one of the main ways to pass on an illness.”

China is a country with a rich culture in calligraphy（书法）. ______ computer is everywhere in our life, Chinese people should not ______ the skill of writing with hands.

Computer is very useful to help people to write. People are ______ computers more often than before. So many people are forgetting how to ______ Chinese characters（字）. People often make ______ mistakes in writing.

Today, China is ______ to help students and teachers to improve（提高）their writing. We hope that all the teachers can write ______ on the blackboard and all the students can write well on ______ exercise books, too. Teachers can write their teaching plans and students should ______ their homework by writing with ______. We are sure our handwriting will become better and better in this way.