Healthy eating doesn’t just mean what you eat, but how you eat. Here’s some advice on healthy eating.
A.Eat breakfast. |
B.Don’t eat dinner late. |
C.Eat with others. |
D.Eat more fruit and less meat for a meal. |
E.Listen to your body. |
F.Eat healthy snacks like fruit, yogurt or cheese. |
相似题推荐
The world is getting bigger, or at least fatter. Recent studies show that more and more people are living an unhealthy life.
A.Of course, not all of these are bad for us |
B.We are becoming sofa potatoes |
C.We can’t eat junk food |
D.We should choose the delicious food |
E.They sit in front of the computer all day and eat junk food |
F.One reason is our modern way of life |
G.To be healthy, we should make good choices about what we eat |
【推荐2】Bill is an English boy. Here are his meals for a day. Let’s look at what he has for the meals.
Meals | Time | Food |
Breakfast | 7:00-7:30 | Eggs and apples. |
Lunch | 11:30-12:30 | Hamburgers and cabbage |
Afternoon tea | 15:30-16:00 | Cakes and bananas |
Dinner | 18:00-19:00 | Chicken and carrots |
1. Bill has __________ meals a day.
A.two | B.three | C.four | D.five |
A.6:45 | B.7:15 | C.7:40 | D.8:00 |
A.Eggs and apples. | B.Hamburgers and broccoli. |
C.Cakes and bananas. | D.Chicken and carrots. |
A.breakfast and lunch | B.breakfast and dinner |
C.lunch and dinner | D.lunch and afternoon tea |
A.Bill is an English boy. |
B.Bill has eggs and apples for breakfast. |
C.Bill has afternoon tea for 30 minutes. |
D.Bill can have dinner at 19:30. |
【推荐3】Better Time for Teenagers to Keep Healthy
Things to do | ![]() Drinking milk | ![]() Going to bed | ![]() Eating fruits |
Common time | During breakfast | Around 23:00 | After meals |
Time from experts’ suggestion | Before sleeping | Around 21:00 | An hour Before meals |
Advantage | To keep bones strong and help sleep well | To be good for a deep sleep | To keep the body strong |
Warm tip | No drinking It When having a stomachache | sleep for at least 8 hours every night | Wash carefully Before eating them |
Word Box: advantage优点 bone骨骼 tip提示
1. Teenagers are used to drinking milk ________ according to the Information above.
A.after meals | B.before sleeping | C.during breakfast |
A.one | B.two | C.three |
A.Drinking milk, eating fruits |
B.Going to bed, eating fruits |
C.Eating fruits, having a stomachache |
A.7:00 | B.6:00 | C.5:00 |
A.To eat fruits Is good for a deep sleep. |
B.Teenagers with a stomachache should not drink milk. |
C.Some experts suggest washing fruits carelessly an hour before meals. |