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题型:阅读理解-单选 难度:0.65 引用次数:19 题号:22224153

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活的). This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers (健身中心). They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

1. Which of the following sports is NOT mentioned in the passage (文章)?
A.Fishing.B.Running.C.Swimming.
2. Why do we need to exercise?
A.Because we have nothing to do.B.Because it’s boring.C.Because it makes us strong.
3. Paragraph 2 (第二自然段) is mainly about ________.
A.the importance of exercisingB.where you can exerciseC.ways to exercise
4. The word “equipment” means ________ in the passage.
A.才能B.器材C.素养
5. Which of the following is NOT TRUE according to the passage?
A.It’s best to exercise at least five times every week.
B.Children who often play sports do better in the schoolwork.
C.Exercising too much is not good.
【知识点】 健康与运动 说明文

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       Balloon Football. It’s clear that you don’t want to play football in your living room, which is why Balloon Football is the perfect indoor sports activity for kids.     2     Simply drop a balloon in the middle of a long rectangle(方形的)table, and have each team try to blow the football toward the other’s side goal. It’s much funnier and safer when kids play the game with parents.
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文章大意:短文主要介绍了不同的体育运动对观众有不同的规则。

【推荐2】Different sports have different rules for the audience (观众) . For example, you have to keep quiet while you are watching badminton matches. But a cheering can really help basketball and football players. So it is a good idea to learn about the culture and rules of sports.

Here is some advice on how to be a good audience.

Read the ticket before you arrive. Try to reach your seat half an hour before the start of a game and don’t walk about when the game is being held because you might disturb (打扰) other audience.

Using flash to take photos will influence tennis players. Mobile phones cannot be used in shooting centers.

During the marathon (马拉松) , your cheering is important to the runners, but don’t trouble them. Don’t offer them food unless they ask for it.


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3. Try to reach your seat fifteen minutes before the start of a game.
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    2    . Carlson sits in front of the computer at least 9 hours every day. He is getting out of shape and wants to get in shape in a good, fast way.
    3    . Emily doesn’t like doing exercise herself. She wants to find a sport that both she and her pet dog can enjoy.
    4    . Kitty always has poor sleep quality. Now she is thinking about a type of gentle exercise that can help feel less tired and stressed.
    5    . Sam has difficulty in paying attention in class. He wants to do some sports to help improve his ability to stay focused.
A. Yoga Club
Yoga is good for everyone and can make people feel relaxed after work. It is also good for sleep, which means you'll fall asleep faster, sleep longer and feel more well-rested in the morning.
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Boxing is the best fat-burning exercise. About 45 minutes of boxing can burn 500 to 800 calories. It is the best exercise for office workers to do after long day sitting still. It is also a way to release(释放)stress.
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D. Surfing Club
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F. Fencing(击剑)Club
The sport of fencing is a modern combative sport based on tradition. Being able to stay focused during this sport is a key to success. If you want to increase your focus, this ancient sport may work.
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共计 平均难度:一般