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题型:阅读理解-五选五 难度:0.65 引用次数:36 题号:22703956
阅读下面短文,根据短文内容,从短文后的五个选项中选出能填入空白处的最佳选项。

Young people enjoy different kinds of drinks, though they know how bad drinks are for their health. What about you?     1     Chris Bailey, a popular blogger (博客作者), tried this out. Here is what he finds.

First, you lose weight faster. Yeah, you do! You don’t have to exercise but just keep away from drinks for 9 days.     2     So write down your resolution (决心) on a piece of paper and put it on the wall. And you will see the result soon.

Sometimes when you have to stay up for a test, a cup of tea or coffee is usually put at the side of your desk. But do you know 75 to 85 percent of your brain is water? Nothing else! Just by drinking water, your brain can work efficiently (有效率地).     3    

    4     So drinking enough water can stop you from getting old quickly. If you want to look young and beautiful as long as possible, drink a glass of water right now! Keep on doing it for longer, and you will be surprised to touch your soft and clean skin.

Lastly, you save money!     5     The price of water is much lower than that of other drinks. Drink 5 glasses of water every day, or spend money visiting doctors. Think about it!

So, what are you waiting for?

A.It is the same as running for 8 kilometers a day!
B.You may remember things quickly and well.
C.What will happen to you if water takes the place of all drinks?
D.What’s more, water washes out something bad in your body.
E.Drinking water is cheap and easy.
【知识点】 健康饮食 科普知识 饮料

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文章大意:本文介绍了心脏病的危害,并给出了让我们心脏保持健康的八条建议。

【推荐1】Heart disease (心脏病) kills more people in the UK than any other disease. One person dies every three minutes from heart disease and it’s more usual in men than women. Age is also important. 80% of people who die of heart disease are 65 or older. And it’s interesting that five times more men die of heart disease in the UK than in Japan. But there are many things you can do to help your heart stay healthy. Here are our top tips for a healthy heart!

Stop smoking (抽烟). Everyone knows smoking brings you lung cancer (肺癌), it’s also very bad for your heart. If you only do one thing to help your heart, do this!

Do more exercise. Regular exercise (four times a week for 30 minutes) is very good for your heart.

Don’t eat a lot of fried food and only eat red meat once a week. This kind of food is bad for your heart because it’s high in fat.

Eat fish twice or three times a week. It’s good for your heart because it’s low in fat and high in Omega-3.

Don’t eat a lot of salt (盐). We only need about 1g of salt a day — most people eat about 6g.

Eat more fruit and vegetables (you’d better eat five kinds a day).

Don’t be too fat. It’s easier for fat people to get heart disease!

Don’t drink a lot of wine (酒) but a glass of red wine every day can be good for your heart.

1. What can we learn from Paragraph 1?
A.Heart disease kills few people in the UK.
B.Heart disease is more usual in men than women.
C.It’s much easier for young people to get heart disease.
D.More people in Japan die of heart disease than in the UK.
2. What does the underlined word “this” in Paragraph 2 refer to?
A.Having heart disease.B.Having lung cancer.
C.Stopping smoking.D.Doing more exercise.
3. Which food should you choose every day if you don’t want to have heart disease?
A.Fried fish.B.Red meat.C.Salty food.D.Vegetables.
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A.Health problems around the world.B.Facts about heart disease in the UK.
C.Eating habits to keep your heart healthy.D.Ways to keep you away from heart disease.
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【推荐2】There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.

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【推荐3】阅读短文及文后A~E选项,选出可以填入各题空白处的最佳选项。

Do you know many students aren’t healthy today?

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    3     They don’t have vegetables such as carrots and tomatoes for meals. But vegetables are healthy food. They need to eat them every day.     4     They like eating hamburgers, French fries, ice cream...

    5     eat vegetables and play sports every day!

A.And many boys and girls don’t like vegetables.
B.But they don’t like playing sports.
C.Instead (反而), they like junk food.
D.So if you want to be healthy.
E.Oh, it sounds boring.
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