组卷网 > 初中英语综合库 > 主题 > 人与自我 > 方法与哲理 > 方法/策略
题型:阅读理解-六选五 难度:0.65 引用次数:7 题号:22914886
根据短文内容,从6个选项中选出能分别填入5个小题空白处的最佳选项。

Many people weigh more than they want to. They eat too much or do not exercise enough. They choose unhealthy food, or snacks too often. Weight gain (增加) happens when people eat more food than their bodies use.     1     Dieting (节食) means taking in less food.

It has been shown that writing down everything you eat and drink—as soon as possible—helps you to lose weight. Writing down what you eat is called keeping a “food diary”.

If you write down everything you eat and drink in a day, you might be surprised! It is easy to forget the food you eat while you are reading, working or watching TV.     2     Each snack might seem small, but they add up.

    3    

Food diary: 16 June
★Breakfast: 1 egg, 2 pieces of bread with butter, green tea
★Mid-morning: 2 biscuits, coffee with milk and sugar
★Lunch: 1 pieces of pizza, 1 soft drink, 1 apple
★Mid-afternoon: 1 banana
★Dinner: noodles with vegetables

    4     Without the diary, you might forget about the biscuits with your coffee, the soft drink at lunch, or the mid-afternoon banana. You might forget having extra pieces of pizza!

Keeping a food diary will also make you aware (意识到) if you are not eating enough different kinds of foods. It will show if you are not eating enough vegetables or fruit, or if you are drinking too many sweet drinks.     5     They can help you write down what you eat and you will lose weight faster.

A.That is why people try to diet.
B.A food diary will help us lose weight fast.
C.Here is an example of a simple food diary.
D.A food diary will remind you of how much you eat.
E.It is easy to forget if your drinks have sugar in them.
F.So next time you go on a diet, use a pen and a notebook.
【知识点】 方法/策略 健康饮食

相似题推荐

阅读理解-五选五(约180词) | 适中 (0.65)
名校
文章大意:本文主要介绍了募集善款的新方式——洗车和举办街头音乐会。

【推荐1】New Ways to Raise Money for Charity

Looking for a new way to raise money for charity?     1     Don’t give up. There are several ways to support your favorite charity.

How about organizing a car wash? Everybody who has a car sooner or later washes it or has it washed.     2     The money the car owners pay for having their cars washed will go towards your charity. When we did it, we had an amazing time! At first, some of us were worried about getting wet or dirty and it’s true.     3    

On the other hand, if you don’t feel like getting wet or messy, but have some musical talent,     4     Street musicians can make a lot of money, and so can you. If you’ve got the talent and courage it takes to play in front of an audience, you just need to find a suitable place, practice for a few hours with your friends first.     5    

I hope the above ideas have helped you a bit, and if you’ve got any other great suggestions, we would love to hear them and practice them, too. Good luck!

A.But we also had fun, and at the end of the day it was really worth it!
B.Has your school run out of clever and fun ideas?
C.And then give it a try!
D.So why don’t you and your classmates do the job?
E.how about organizing a street concert?
2023-03-13更新 | 62次组卷
阅读理解-五选五(约200词) | 适中 (0.65)
文章大意:本文是一篇说明文,介绍了4种节约用水的方法。

【推荐2】The water in the world is limited. Everyone should try to save water. Here are some easy ways to save water at home.

One of the easiest ways to save water is to turn it off while you brush your teeth.     1     It may sound hard to believe, but you can save about 700 L of water a month just by doing so.

Take quick showers is also a good way to save water.     2     Everyone loves a long and hot shower, but your shower head uses around 7.6 L of water a minute. You’ll save a lot of water over time if you take quick showers.

    3     There’s nothing wrong with wearing clean clothes, but you’re going through a lot of water if you are in the habit of running your washing machine every clay.     4     So always make sure that you have enough dirty clothing for a full load.

Wash your car less or use a bucket (桶).     5     If you do feel the need to wash your car, fill a few buckets to clean it. If you use a hose (橡皮管) to wash your car, you’ll use about 190 L of water while a few buckets will only need 19 — 38 L. Change your lifestyle, and you’ll save much more water than you imagine.


阅读短文,把A~E五个句子填入文中空缺处,使短文内容完整。
A.Or let the rain clean your car for you.
B.Run your washing machine only when it’s full.
C.By waiting until the machine is full, you can save a lot of water.
D.Get into the habit of taking showers that last 15 minutes or shorter.
E.There’s no need to keep the water running while you’re cleaning your teeth.
2022-08-20更新 | 36次组卷
阅读理解-单选(约280词) | 适中 (0.65)
文章大意:本文主要讲述了列购物清单的好处。

【推荐3】It is a good idea to make a list (清单) before you go shopping. Some people do not like to make a shopping list because it takes time. However, there are many reasons why you should make one.

Firstly, a shopping list helps you to save time. When you write the list, you should put the things in different groups. For example, you can write down all the fruit and vegetables in one column (栏). In the next column, you can write down all the meat. Do the same for other things. Keeping your list organized will help you shop faster.

Secondly, a shopping list helps you not to forget anything. You would not want to get home from the store and find you didn’t buy all the things you needed. A shopping list helps you to remember everything you want to buy.

A shopping list can also help you to save money. Without a list you might not remember if you have enough milk at home. You might buy the milk as you think you don’t have any. When you get home, you would see you already have a full bottle of milk. Then the extra (额外的) milk might go to waste. If you make a list, you will not buy the things you do not need.

Although it will take you a few minutes to write out a shopping list, it is worth (值得) your time.

1. How does the writer start the text?
A.By telling a story.B.By asking a question.C.By providing an example.D.By giving an opinion.
2. If we want to buy “shirts”, which column should we write it in according to Paragraph 2?
A.Fruit.B.Clothes.C.Vegetables.D.Meat.
3. Which one is NOT the reason to make a shopping list?
A.Improving our life.B.Saving our time.
C.Saving our money.D.Remembering what to buy.
4. What’s the structure of the text? (P=Paragraph)
A.B.C.D.
5. What’s the best title for the text?
A.How to make a shopping list.B.Take time to buy what you need.
C.Importance to make a shopping list.D.Making a shopping list is a waste of time.
2024-05-21更新 | 26次组卷
共计 平均难度:一般