Here’s something people don’t often think about: Helping helps even when there’s not a problem.
Getting into the habit of giving and receiving help builds good relationships. It makes us feel more care. It stops stress from building because we know someone else is thinking about us. And if there is a problem, we’re sharing it before it gets too serious. It just feels great to help.
Try these small practices at home and see how they make you feel:
· Help your little brother or sister with a homework problem.
· Help your mom prepare dinner.
· Help your dad carry living goods.
· Offer to do a chore that’s not usually yours.
There’s more to it than just feeling good: Kindness is contagious. It can create more kindness. So you might start to notice your family (or friends) reaching out to help more.
Just don’t fall into the trap (陷阱) of expectation (期待). If we help out only because we expect the other person to do something in return, we will probably end up feeling disappointed and angry instead of happy and fulfilled. So decide to help simply because of the positive feelings it creates. Then, when someone else does something nice for you (and it will happen), it’s a wonderful surprise.
Giving and receiving is one of the most basic friendship skills. With a good network of supportive people, we are less stressed. We feel loved and understood, so we’re better able to solve problems, come back from disappointments, and try again.
1. How do you feel if you are getting into the habit of giving and receiving help?A.Excited. | B.Stressed. | C.More care. | D.Worried. |
A.Help your dad prepare dinner. |
B.Get into the habit of giving and receiving help. |
C.Stop stress from building. |
D.End up feeling angry instead of happy. |
A.We help out only because we expect the other person to do something in return. |
B.It’s one of the most basic friendship skills to give and receive. |
C.It makes us feel great to help others. |
D.It’s helpful to help even when there’s not a problem. |
A.会感染的 | B.会疏导的 | C.会蔓延的 | D.会熏陶的 |
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【推荐1】①June 14 is World Blood Donor (献血者) Day! Governments and organizations all around the world will hold events to honor blood donors and encourage more people to donate (捐赠). Here are some answers to the questions about donating blood.
②Question 1: What’s the big deal?
Donated blood does so much good! It’s used in surgeries (外科手术) and medical research and emergencies like car accidents. It’s also used in the treatment of cancer, blood disorders and many other medical situations. It helps those who lose blood during operations or in accidents. A single blood donation can save up to three lives!
③Question 2: Does it hurt?
Not really. While donating blood, take a deep breath and try to calm yourself. When you are ready, a special kind of needle is put into the arm. You might feel a little hurt, but it’s over in a second.
④Question 3: What will happen when I donate blood?
First, you’ll answer some questions about your medical history, health, medicine, recent travel and lifestyle and have a brief medical exam. Then, if you’re OK, you’ll sit in a special chair to donate. It takes about 10 minutes to complete the process. Finally, you’ll rest for 15 minutes while enjoying the snacks provided.
⑤Question 4: How should I get ready to donate?
Find a friend-donating together is more fun! Then search online and book appointments. You’ll also want to get a good night’s sleep, and drink much water.
⑥Everyone should know how important blood donation is. We can make others interest and encourage them to donate by talking about your experience and by sharing information about local donation events on social media. Everyone can have a heart and give blood.
1. From the answer to Question 1, we can know that ________.A.donating blood is good for our health | B.donated blood is in great need |
C.it’s unsafe to donate the blood | D.World Blood Donor Day is on June 14 |
A. | B. | C. | D. |
A.A single blood donation can only save one life! |
B.It takes about ten minutes to finish donating blood. |
C.You won’t feel hurt at all when donating blood. |
D.People can stay up late the night before donating. |
A.Health. | B.Sports. | C.History. | D.People. |
Next Saturday is the Volunteer Day of our community (社区). Here is the plan.
7:30 a.m.: Meet at the Community Center for breakfast.
8:00 a.m.— 8:30 a.m.: Decide which of the following organizations you’d like to work for. You can begin thinking about what you may want to do now.
Happy Homes: It provides (提供) home repairs for people in need.
Elder Care: It sends volunteers to old people’s home. Volunteers can play games with the old people there, or talk with them.
City Parks Association: It needs volunteers to help plant flowers and pick up trash (垃圾) in city parks. These are outdoor activities, so remember to bring some drinking water!
Love and Learning: It helps children with learning disabilities. Read books out loudly to groups of children and help them with their homework.
8:30 a.m. — 9:00 a.m.: Get on the bus for your chosen activity, and ride with the other volunteers to your activity site (地点).
9:00 a.m. — 12:00 p.m.: Work as a volunteer.
12:00 p.m. — 1:00 p.m.: Share lunch with your volunteer group.
1:00 p.m.— 3:30 p.m.: Go on with your volunteer work.
3:30 p.m.: Get on the bus that will take you back to the Community Center. You can talk with other volunteers and share your experiences.
To know more information, please call 718-384-782. We are looking forward to your joining.
Central Community
1. What do volunteers for Happy Homes do?A.They repair homes. | B.They clean up homes. | C.They visit old people’s homes. |
A. | B. | C. |
A.By bike. | B.By car. | C.By bus. |
A.1:00 p.m. | B.1:30 p.m. | C.3:30 p.m. |
A.ask people to do Volunteer Day activities |
B.show the importance of volunteering |
C.describe a volunteering experience |
【推荐3】Garbage Collector(垃圾收集工) Jose Gutierrez is 53 years old. When he was young, his family was too poor to keep him in school. Jose left school when he was in Grade two. But that did not stop him having a love of reading.
Jose said he got the love of reading from his mother. She always read to him. “She read me stories every night when I was young,” said Jose. He hopes that every poor child in his city can have books to read.
Jose started saving books from garbage (车库) 20 years ago. Every day he drives the garbage truck through the city’s rich neighborhoods to get old books. Now there are about 20,000 books in Jose’s small house. It is already a famous library in his neighborhood.
Books are rare(稀有的) things for boys and girls in poor neighborhoods. New books are too expensive. There are 19 libraries in Bogota, the city where Jose lives, but they are all far from poor neighborhoods.
Now Jose is famous in Bogota. Many people give old books to him. Jose plans to make more libraries to help more children.
1. Who did Jose get the love of reading?A.His mother. | B.His father. | C.His friends. | D.His teacher. |
A.He asked people to give old books to him. | B.He got old books from garbage. |
C.He used his own money to buy old books. | D.He got old books from the libraries. |
A.Keeping him in school. | B.Leaving school. | C.Collecting garbage. | D.Being young. |
A.A way to get a love of reading. | B.A place to put your old books. |
C.A famous library in Bogota. | D.A man who helps poor children to read. |
【推荐1】A very big Lost and Found Office is at Baker Street in London. Do you know how many things there are in the office now? About 250,000!
You can see all kinds of things there. Most of them are common (普通的) things like books, bags, clothes and keys. But some are dear things like computers and watches.
Where do so many things come from? People often find them on trains, on buses and in taxis (出租车). The office worker marks (作标记) them with different colors. Red is for the things from a taxi, white is for the things from a bus and yellow is for the things from a train.
How many of the things can go to their owners (主人)? Many of the things are there for a long time, but no one comes to get them. If the office can’t find the owner of a thing in three months, they will give it to a charity (慈善机构) to help more people.
根据材料内容选择最佳答案。1. What does the underlined word “dear” mean in Chinese?
A.丑陋的 | B.便宜的 | C.昂贵的 | D.可爱的 |
①trains ②buses ③schools ④taxis
A.①② | B.①②④ | C.②③④ | D.①③④ |
A.Red. | B.White. | C.Yellow. | D.Blue. |
A.For two weeks. | B.For three weeks. |
C.For two months. | D.For three months. |
A.You can see all kinds of things there. |
B.There are about 250,000 things there now . |
C.The office uses four colors to mark the things. |
D.The office gives many of the things to help other people. |
If you think that sounds a little crazy, you are not the only one, but after hearing scientists, the idea seems to become true.
According to scientists, food will become extremely expensive and possibly, even out of reach, for billions of people in the future. It means billions of people won’t have enough food.
This is where 3D printers may save the day. Anjan, an engineer says that the only way to support the large population will be to provide every kitchen with a 3D printer and print out meals.
More importantly, it would be to make the basic food from things that we now do not think can be eaten. Anjan thinks that we could easily get the meat protein(蛋白质) from insects(昆虫). Similarly, the vegetable nutrition(营养)could be made from greens like grass. Would you want to try 3D printed food?
1. The craziest idea is that according to the passage.
A.3D printers are used to create model cars. |
B.3D printer are used for architectural models. |
C.3D printers will be the key to ending world hunger. |
D.3D printers are the superstars today . |
A.very | B.a little | C.little | D.so |
A.only 3D printers |
B.only the scientists |
C.the kitchens with 3D printers |
D.the vegetable nutrition |
A.grass | B.insects | C.animals | D.plants |
A.people will have enough food to eat in the future. |
B.scientists can use 3D printers to print food now. |
C.3D printers are being put to many uses |
D.people can get any food and vegetables without planting |
【推荐3】In China, many people like taking photos and sharing them on the Moments of WeChat. In fact, it’s the same in other countries. And a new study by the journal Health found that taking a photo and sharing it online improved your happiness. Researchers found that taking photos and sharing them on the Internet wasn’t an exercise in narcissism (自恋), but an act of self-care. Taking a photo makes people feel happier, while the sharing improves social interaction (互动).
“I’ll stop my work and take a photo of this insect sitting on my computer. Just taking a moment is very meaningful, I think,” one member in the study said.
“Looking at photos gives the members a sense of purpose, and planning to take them is a power of encouragement,” the researchers said.
“It encourages me to go out of the house sometimes,” another member said.
On the social side, the comments (评论) of the photos keep people connecting with their friends and family, which may help some people feel less lonely.
Posting photos online is really “an active process of meaning making”.
1. According to the passage, what’s the result of taking photos and sharing them online?A.Making people feel narcissistic. | B.Making people feel down. |
C.Making people feel lonely. | D.Making people feel happier. |
A.Only Chinese people like taking photos and sharing them online. |
B.Taking photos and sharing them online is good for us. |
C.Everybody needs to take photos and share them online. |
D.Taking photos and sharing them online is just an exercise in narcissism. |
A.Family. | B.Education. | C.Health. | D.Science. |
A.To encourage us to take and post photos online. |
B.To make more people know how to post photos online. |
C.To tell us the process of posting photos online, |
D.To make sure we will post photos online. |