1 . Everyone worries. But how do you deal with (处理) your worries? Whether your worries are big or small, you can take these steps (步骤) :
Try to find out what you’re worried about
Sometimes, you will know what you’re worried about. Other times, you might not. Try to find it out first; if you can’t, you can ask for help.
Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won’t solve your problem.
Grades at school are often top worries for kids. If you’re worried about grades, ask yourself these questions:
* Why are grades important? What do grades mean to me?
* How do I get ready for class? Do I go over my notes even when there isn’t a test?
* Do I have a good place to do my homework?
* Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of these things and choose one of them, you can get your friend back.
Ask for help
When you’re worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
1. How many steps of dealing with your worries in the passage?| A．Two. | B．Three. | C．Four. |
| A．you should try to cut out the worries |
| B．you can ask for help |
| C．you don’t need to think of ways |
| A．Maybe you could write down all the things you could do and choose one of them. |
| B．Maybe you needn’t to talk to him or her. |
| C．Just relax and do nothing. |
| A．Get ready for the class. |
| B．Go over the notes only when there is a test. |
| C．Try to copy others’ homework. |
| A．who is often worried |
| B．when people are worried |
| C．what to do with our worries |
| The mascots (吉祥物) of Beijing 2022 Olympic Winter Games | |
 | Name：Bing Dwen Dwen Look：A cartoon image of a panda wearing a spacesuit. Meaning：“Bing” means “ice” in Chinese, which is a symbol of winter sports. “Dwen” suggests health. “Dwen Dwen” gives the image a more friendly feel. Altogether, “Bing Dwen Dwen” shows the spirit of the Olympics, including a strong mind and a healthy body. |
 | Name：Shuey Rhoh Rhon Look：A red lantern hanging on homes and streets to celebrate Chinese New Year. Meaning：“Shuey” means “snow” in Chinese. “Rhon Rhon” are two different Chinese characters (汉字) with the same pronunciation. The mascot, “Shuey Rhon Rhon” symbolizes communication among different cultures. |
1. What are Bing Dwen Dwen and Shuey Rhon Rhon？
| A．They are the mascots of Chinese New Year. |
| B．They are the mascots of Beijing 2022 Olympic Winter Games. |
| C．They are different animals. |
| A．It means “ice” in Chinese. |
| B．It suggests health. |
| C．It shows a strong mind and a healthy body of the Olympics. |
| A．It looks like a panda wearing a spacesuit. |
| B．It looks like a red lantern hanging on homes and streets to celebrate Chinese New Year. |
| C．It looks like a Chinese character. |
| A．It looks like a panda wearing a spacesuit . |
| B．It looks like a red lantern hanging on homes and streets to celebrate Chinese New Year. |
| C．It looks like a Chinese character . |
| A．It’s a symbol of winter sports. |
| B．It means much snow. |
| C．It symbolizes communication among different cultures. |
3 . Every Wednesday evening, a group of runners in Chongqing get together and set off on their 5-to-8-kilometer run through the city’s public spaces. But this is not a common run. The runners carry rubbish bags with them. They are a group of rubbish collectors who keep fit while helping clean up their surroundings (周围环境).
“Make running more than just running,” Sogor says, wearing a blue T-shirt with “We Run For Trash (垃圾)” on the back. She says that besides exercising in a fun way, Trash Running is also a way to make new friends and discover hidden places.
Sogor says that in addition to the weekly runs, the group also organize running to mark special days. On Earth Day, for example, they help clean up roads in the Gele Mountains.
There are now many runners in different jobs—office workers, yoga teachers, restaurant owners and so on. The oldest is in their forties, and the youngest is just five years old.
From time to time, the runners draw attention and get a big thumbs-up (竖起大拇指). Sogor said, “What one person can do is small, so we run together to make a better and greater influence.” She said that Trash Running has groups in many cities, including Shanghai, Beijing, Chongqing, Changchun and Wuhan. Over 9,300 people have joined the group and about 4,000 of them are trash runners.
1. Runners in Chongqing get together ________.| A．once a week | B．twice a week | C．once a month |
| A．making friends |
| B．looking for interesting places |
| C．running and protecting the environment |
| A．the club’s members | B．the club’s needs | C．the club’s activities |
| A．Time waits for no man. |
| B．One is never too old to learn. |
| C．Many hands make light work. |
| A．Sogor, a Great Girl | B．We Run for Trash | C．A New Way to Exercise |
4 . People eat different things in different parts of the world.
In South China we eat rice every day. Sometimes we eat it two or three times a day, for breakfast, lunch and supper. We usually eat it with fish, meat and vegetables.
The Japanese eat rice too. They also eat a lot of fish. They sometimes eat raw(生的) fish. In Africa, corn is the most important food. People there make corn into flour. From this flour they make different kinds of bread and cakes.
In Western countries, such as Britain, Australia and the USA, the most important food is bread or potatoes. People there usually make their bread from wheat flour. They cook the potatoes in different ways. In England the most popular food is fish and chips. Sometimes people cook this food at home, but usually they buy it at the shop. They eat this food at home, in their workplace, in the park or on the road. People call it "take-away" food.
1. How often do people in South China eat rice a day? (根据短文内容回答问题。)2. Who sometimes eat raw fish? (根据短文内容回答问题。)
3. Is corn the most important food for African people? (根据短文内容回答问题。)
4. In the passage the underlined word "it" refers to (指代)
5. The topic sentence(中心句)in the passage is
