Working Out (锻炼) through Online Videos
Physical exercise is good for our mind, body and spirit. Today, working out through online videos is becoming very popular. Since the Internet is widely used, it’s very easy for us to do so. That means we can work out anytime anywhere.
One of my friends, Lin Fei, followed short workout videos to do daily exercise. “With live programs, I feel like working out with my friends, which encourages (鼓励) me to hold on to the last minute.” she said. Another friend of mine, Michael, told me that workout videos let him feel so comfortable. “I have a fear of working out at the gym (健身房) because I don’t like being watched by others. Working out at home is much more enjoyable.” he said.
With their examples, I decided to give it a try. When I told my plan to my elder sister, a P.E. teacher, she reminded (提醒) me that workout videos could be helpful but might still carry some problems.
“Without being with someone in person, you will be less willing (愿意的) to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder,” my sister said to me. “Well, if you really want to have a try. First, choose proper programs or videos. That’s very important. And then ask your friends for advice. Their experiences can give you a good sight into what you can expect. Anyway, don’t be addicted (沉迷的) to it.You should try different ways to work out to be healthy.”
At her advice, I finally followed an online workout program with personalized (个性化的) help that is held for three months. After the first period of training, I felt it very practical and helpful when I put in the right amount (量) of work along with a strong will. Compared (对比) with going to the gym, using online videos to work out is a much cheaper and time-saving choice. But it can be difficult sometimes when I’m too lazy or too busy to stick to it.
1. Why is working out through online videos popular according to the passage?2. Does Lin Fei like working out with his friends? Why?
3. What are the problems of workout videos according to the writer’s sister?
4. Which do you like better, working out through online videos or going to the gym? Why?
British people don’t like to say “no”, because they think it is rude. But this can be a problem for people from other countries. When you learn English, you learn to say things like “Yes, please.” and “No, thank you.” when somebody asks you if you want something. But real life is not always so easy.
When you give something to British people, they often say, “I’m all right, thanks.” When they say this, they mean that they already have everything they need, so it is a way to say no. Unluckily, saying “all right” is also a way to say yes. The same phrase (短语) can be used in different ways to mean both yes and no!
Manjit works in a tourist shop. “British people are difficult customers (顾客),” he said. “If you give something to them, they say, ‘Maybe later’ even when they plan never to buy it.”
Saying yes is not much better, said Manjit. “When they want to buy something, they sometimes don’t say yes. They say, ‘Sure!’ or ‘Why not?’ It’s so confusing (令人困惑的)!”
1. Do British people like to say “no”? Why or why not?2. What do British people usually say when they don’t want something?
3. What might a British man mean by saying “Maybe later” to a seller?
With the development of economics (经济), the problem of the left-behind children has become a serious social problem. More and more people have realized we should do something to help them.
The biggest problem is that the children are all hungry for the love from their parents. Many of them can just get a call or a letter from their parents half a year, a year or even several years. So some children can’t remember what their parents look like. When they meet their own troubles, they have no one to talk with. Nobody gives them enough care.
Because of being too far away from their parents, the left-behind children’s study is the second biggest problem. From a survey about their study, only two percent of the children get good results while ten percent of them are common and eighty-eight percent of them are poor. What a pity!
There are also many other problems of the left-behind children, such as having no ability to protect themselves, unhealthy lifestyles, spending too much pocket money and too much time on the Internet and so on.
In a word, to solve all the problems of the left-behind children needs the government, families and schools to try their best together.
1. What is the most serious problem of the left-behind children according to the passage?2. What does “left- behind children” mean in Chinese?
3. According to the passage, list at least two problems the left-behind children have.
4. Find the sentence with the similar meaning as “The left-behind children are far from their parents, so their study is the second most serious trouble” from the passage.
Bollywood
What is Bollywood?
Bollywood is the name of the Indian film industry (产业). It’s nearly the same as Hollywood, but the “B” comes from Bombay, the biggest city in India, now called Mumbai (孟买). Bollywood makes nearly 800 films a year: that’s twice the number of films made in Hollywood. The films are made very quickly and some actors are in three or four films at the same time.
Bollywood: Past
People made the first Bollywood film in 1899. At first, the films were silent and then in the 1930s they made films with sound. The first color film started in the 1950s, which showed the beauty of the Indian clothes and costurnes (装束) often worn in Bollywood productions. Traditional Bollywood films included a lot of singing and dancing, but action films also became popular in the 1970s. At first people only watched the films in India, but since the year 2000 Bollywood films have become popular all over the world.
Bollywood: Present
Mumbai is the home of the Indian film industry. Thousands of people work there as actors, cameramen, directors and extras (临时演员). It is common now for directors to make Bollywood films in other countries, such as the US, France and China as Indian audiences (观众) are very interested in other countries. However, international cinema has also come to Bollywood.
Bollywood: Future
The future is good. Big American film companies (公司) like Warner Bros, and Twentieth Century Fox are opening offices in India. This means more color, more dancing and definitely (确定地) more Bollywood.
1. How many films are made in Hollywood every year now?2. Why is it common now for directors to make Bollywood films in other countries?
3. If you want to be an international actor or actress, which place will you go to? Why?