1 . A lot of people get nervous when speaking in front of people. If you are one of
It is
Practice is also important. Try
Think about what will happen
Breathe deeply and slowly when you feel nervous. People care what you are saying, not
I hope all my advice can help you.
1.A.he | B.them | C.us |
A.advise | B.news | C.advice |
A.useless | B.helpful | C.careful |
A.after | B.before | C.because |
A.choose | B.train | C.answer |
A.spoke | B.speaking | C.spoken |
A.mistakes | B.skills | C.service |
A.if | B.until | C.though |
A.good | B.bad | C.better |
A.when | B.what | C.how |
I grew up in a small town in America. There was
One day, when I met Bob, I decided
The next morning, I went out and found a box of food outside my house. I knew it was
From that day on, when we had dinner, I would think of the small box. Bob gave me the best he had. I knew that I should not have been given that gift.
1.A.a | B.an | C.the |
A.But | B.Or | C.So |
A.played | B.to play | C.playing |
A.he | B.his | C.him |
A.laughs | B.to laugh | C.laughing |
A.funny | B.funnier | C.the funniest |
A.of | B.from | C.for |
A.shame | B.shamed | C.shameful |
A.stops | B.stopped | C.will stop |
A.How | B.What | C.Why |
3 . Everyone has problems. When you are not happy, what should you do? Let me give you some advice.
__________ You should take some pictures, such as trees outside the window, flowers on the sides of the road, a neighbor’s child...These pictures can make you remember good things. You will become happy.
__________ You may do much housework on Saturday morning, such as washing clothes, sweeping the floor...You should give up these chores and have a good sleep. You work so hard, it is OK to waste some of your time off. When you wake up, you will feel happy.
__________ Walking by the water can help you relax. Even if there are some troubles, when you see green trees and running water, you will be happy.
__________ The beauty of a big meal is that it not only gives you delicious food, but it also makes you feel special service. When you are taken care of differently from others, you will become happy.
__________ You should play volleyball with your friends or swim. Exercise can make you forget your worries. You will be happy.
(a)根据短文内容,从方框中选出每段的主旨大意,其中有一个选项是多余的。1.
2.
3.
4.
5.
A. Take a few pictures every day. B. Eat a big meal. C. Have a good sleep. D. Do sports. E. Walk by the water. F. Smile more. |
7.
8.
9.
10.
4 . If you think you’re too shy and want to be a little braver, try the following. You can make it.
Take one small step at a time. If you find it hard to start talks, say something nice about people around you.
Turn your attention elsewhere. Think more about ways to enjoy the part of the game. Don’t waste time worrying about your looks or whether people like you or not. Don’t lose heart. Each time after you say “hi” or smile at someone for the first time, say “I did it!” to yourself.
Keep trying and one day you’ll never be shy when you talk to others.
Choose five sentences out of the six in the box to complete the passage. Each choice should be used only once.
A.Try to smile more. |
B.Tell people you’re shy. |
C.Write them down when you feel shy. |
D.Here are four suggestions for you to deal with your shyness. |
E.Or it could be something bigger, like buying yourself an ice cream. |
F.Think about how great you feel when someone says something nice to you. |
5 . How to beat sadness
We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.
2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood (情绪) but also bring others a good mood.
3. Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.
4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.
5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.
These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.
根据短文内容完成表格所缺信息,每空一词。
Opinions | ※ It is OK to feel down, tired and unhappy. ※ It is possible to make sadness a small |
Simple | ※ Stand up straight so that your energy can flow freely. |
※ | |
※ Listen to your favourite music because it works the best. | |
※ | |
※ Take a walk and you can clear your mind of sad things. | |
Suggestions | ※ Try to make these simple ways a ※ Go to see a doctor when you are in a deep depression. |
Only mother’s love is the true love in the world. When you are still a baby, your mother looks after you
When you are old enough to go to school, your mother still looks after you all the time.
Mother is always ready to give
A.good | B.well | C.nice |
A.yourself | B.himself | C.herself |
A.At | B.On | C.About |
A.brightest | B.earliest | C.hardest |
A.something | B.anything | C.everything |
7 . My mom only had one eye. She cooked for students and teachers to feed the family when I was young. One day my mom came to say hello to me in primary school. I was so embarrassed that I threw her a hateful look and ran out.
The next day at school, one of my classmates said, “Your mom only has one eye!” and laughed at me. I hated my mom and decided to leave her. So I studied very hard.
Later, I got a chance to go abroad to study and I left my mother after graduation (毕业). I worked, bought a house and got married there. Then I had my children. I was happy with my wife and my children. But one day, someone knocked at my door. It was my mom. When she stood by the door, my children laughed at her. And I screamed (大声喊) at her, “Get out of here now!” And to this, my mom quietly answered, “Oh, I’m so sorry. I may have got the wrong house number.” And she disappeared.
One day a letter came to my house. It’s about a school reunion (同学会). So I decided to attend. After the reunion, I went to the old house. My neighbors said that she died. I did not cry at all. They handed me a letter that she had wanted me to have.
My dearest son,I am thinking of you all the time. I’m sorry to make you feel embarrassed when you were growing up. You see...when you were very little you got into an accident and lost your eye. As a mother, I couldn’t stand watching you grow up with one eye, so I give you mine.
With all my love to you!
Your mother
1. What does the underlined word “embarrassed” mean?A.害怕的 | B.尴尬的 | C.吃惊的 | D.恐惧的 |
A.Because his mom came to say hello to him. |
B.Because he wanted to build his own family. |
C.Because she cooked for students and teachers at her son’s school. |
D.Because he didn’t want others to laugh at him because of his mom. |
A.The mom has got the wrong address. |
B.The children were happy with their grandmother. |
C.The son was angry to see his mom. |
D.The son was not happy with his wife and kids. |
A.she got into an accident | B.she gave her eye to her son |
C.she lost her eye when she was little | D.she made her son feel embarrassed |
A.The bad son | B.The happy family |
C.The “one eye” mom | D.The embarrassed mom |
Most people want to be happy, but few know how to find happiness. Money and success alone do not bring long-lasting happiness. A famous thinker once said, “Happiness depends on ourselves.”
Enjoy simple things in life.
Get to know what you like.
Hobbies can keep people active (积极的) and help people forget about their problems. Many people go dancing or play sports.
Studies show that people feel good when they spend their time helping others.
A.Find happiness in helping others. |
B.That is to say, we make our own happiness. |
C.If you want to feel happier, do good things for someone. |
D.Too often, we spend so much time thinking about the future. |
E.People who have many friends often live happier and healthier lives. |
Most people want to be happy, but few of them know how to find happiness. Money and success do not bring happiness forever. Aristotle (亚里士多德), a Greek thinker, said, “Happiness depends upon ourselves.”
Here are a few suggestions to help you be happier.
Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others.
A.They could enjoy simple things in their lives. |
B.In other words, we make our own happiness. |
C.The first secret of happiness is to enjoy the simple things in life. |
D.If you want to feel happier, do good things to help other people. |
E.The second secret to living a happy life is to be active. |
10 . Everyone gets sad. Being sad can happen pretty often: More than half of teenagers go through a period of sadness at least once a month. When you’re sad, it feels like it will last forever. The world seems dark and unfriendly. You might feel like you have nothing to look forward to. Many times, you cry, and it’s hard to stop. However, your feeling of sadness usually doesn’t last very long—a few hours, or maybe a day or two.
When sadness starts to go away, it feels like a big stone is being lifted from your body. If sad feelings go on for too long, it’s called depression (抑郁症) . Children who have depression may not know it. Often, it’s a parent or teacher who notices children’s changes. When depression happens, it’s very important for children to receive treatment. When they do, they can get better quickly. Sometimes treatment includes talking to someone who knows all about depression. Sometimes it means taking medicine. Sometimes both of these things are used. If you think you have depression, or you just have sadness that simply will not go away, it is important to talk to an adult about it first. This person can help you find the right kind of treatment. Many cities also have mental health (精神健康) hotlines that are listed in the phonebook. There is always somebody who can help.
1. Which question is answered in Paragraph 1?A.What makes kids sad? | B.When is sadness a problem? | C.What does sadness feel like? |
A.We ourselves. | B.Our parent or teacher. | C.Our classmates. |
A.talk to an adult | B.go to hospital | C.take medicine |
A.Culture. | B.Sports. | C.Health. |