1 . Biking is an amazing family activity, but finding a route that can accommodate a wide-range of ages can be a challenge.
Lee McNeil and his family are crazy about biking. They have seven children, from 4 to 24 years old. When looking for a route, they look for enough protection from traffic, good surface condition, easy access and interesting views.
With that in mind, here are some great routes for biking with your whole family, as are suggested by McNeil.
Iron Horse Trail
This is the McNeil family’s favourite ride. The route is 26 miles and goes through the 2.1mile Snoqualmie Tunnel.
“Beautiful views, the thrill the tunnel, and places to stop and watch the rock climbers make it special,” McNeil said. “All our kids have taken their turn at braving the black tunnel bravely for the first time, which we celebrate it at the end of the ride.”
How to get there: If you prefer, check http://bit.ly/Mlt9y4 for more information.
Centennial Trail
The Centennial Trail runs for 23 miles from Snohomish to Bryant. The trail is wide and smooth, and is safe for kids as it is off the roads. A nice stop is Lake Cassidy east of Marysville. A dock on the lake is fun to explore. It also has picnic tables and washrooms for a convenient lunch time stop.
How to get there: The trail can be accessed from a number of trailheads. For a map, go to http://bit.ly/L5qCeY.
Cascade Trail
The Cascade Trail follows an abandoned Burlington Northern railroad grade for 23 miles between Sedro-Woolley and Concrete. Because it’s on a railroad grade, the slope is gentle and it makes for an easy family ride.
McNeil said it is a “beautiful ride up the Skagit Valley, with lots of places to watch wildlife along the river.”
How to get there: Go to http://bit.ly/PR4wOW to see a map showing the trail, parking areas and bus stops .
Other good choices
Snoqualmie Valley Trail: http://l.usa.gov/nWGWO
Guemes Island: http://bit.ly/LJ3RxL
Burke-Gilman Trail: http://l.usa.gov/s33li
1. We can learn from the passage that Lee McNeil ________.| A．has a large family |
| B．often travels with his family |
| C．teaches his children how to bike |
| D．spends lots of money on bike rides |
| A．Cascade Trail | B．Iron Horse Trail |
| C．Centennial Trail | D．Burke-Gilman Trail |
| A．see a small valley | B．go through a tunnel |
| C．have a picnic for lunch | D．watch the rock climbers |
| A．http://bit.ly/Mlt9y4 | B．http://bit.ly/LJ3RxL |
| C．http://bit.ly/L5qCeY | D．http://bit.ly/PR4wOW |
| A．ask people to learn from Lee McNeil |
| B．tell people how to make a family ride |
| C．introduce some routes for family rides |
| D．encourage more people to ride bikes |
2 . Bangkok’s Grand Palace is the busiest tourist stop in the city. People keep coming because the Grand Palace could arguably be called the birthplace of Bangkok
How to Get to the Grand Palace
Making your own way to the Grand Palace in Bangkok is more enjoyable and rewarding. Moving around by river taxi is inexpensive. Additionally, you’ll have a good excuse to see the Chao Phraya River up close. Going by boat won’t make you caught in traffic jams. It will let you see beautiful river scenery!
People staying in the Khao San Road area may choose to walk (around 20 — 25 minutes) to the Grand Palace.
Opening Hours
The Grand Palace is open seven days a week from 8:30 a. m. until 3:30 p. m. Occasionally, the Grand Palace does actually close for official visits and state functions. However, this is rare. Don’t believe any driver who states the Grand Palace is closed. If the statement of closure is too convincing, confirm it by calling: +6626235500 ext.3100.
Entrance Fees
Considering that temples in Thailand are often free, the 500 baht (around $16) per person entrance fee at the Grand Palace is relatively expensive. Thai nationals do not have to pay. An audio tour can be rented for an additional 200 baht. Besides, human guides are available for hire. Choose an official guide rather than accepting someone’s offer on the outside.
Dress Standards at the Grand Palace
To show enough respect, you shouldn’t wear sleeveless shirts in any temple or state building in Thailand. But unlike many of the other temples, dress standards are strictly required at the Grand Palace.
Men must wear long trousers, women must cover legs to just above the knee.
Don’t wear shirts with religious themes or symbols of death on them.
You may be told outside that flip-flops (人字拖鞋) are unacceptable footwear.
1. What do you know about the river taxi to the Grand Palace?| A．It is the only way to get to the Grand Palace |
| B．It is difficult for visitors to jump on and off it. |
| C．It is safe, clean and affordable for most visitors. |
| D．It allows visitors to avoid traffic jams and enjoy river scenery. |
| A．They’d better call to confirm the information. |
| B．They should call off their trips immediately. |
| C．They should wait until the Grand Palace reopens. |
| D．They should believe the statements and change the trips. |
| A．The Grand Palace provides an audio tour free. |
| B．Not all people need to buy tickets to the Grand Palace. |
| C．Guides outside the Grand Palace are more professional. |
| D．The locals always guide visitors voluntarily during the holiday season. |
| A．Mr Green, from the USA, wearing flip-flops and a T-shirt. |
| B．Alice, 16 years old, wearing a sleeveless shirt and a miniskirt. |
| C．Mark, wearing a long-sleeved shirt, long trousers and sports shoes. |
| D．John, wearing a hat and a shirt with religious symbols. |
| A．To encourage more people to visit Bangkok. |
| B．To introduce some palaces in Bangkok to readers. |
| C．To introduce some activities of the Grand Palace. |
| D．To provide guidance on visiting the Grand Palace. |
3 . If you are applying to universities overseas, you can’t avoid having a video interview, whether you like it or not. Here are some steps to follow when preparing for the perfect video interview.
Step 1: Start with the basics
Before your interview, find out what platform or application the school uses for video interviews, and make sure that you know how to operate it.
You need to set up a clear and focused interview environment. You also need a strong internet connection.
Step 2: Get prepped (做好准备)
Once the interview begins, resist the urge to watch yourself, and make sure you are looking at the camera as much as possible. Try to anticipate the questions that they will ask you. Interview questions all boil down to three basic categories:
Tell us about yourself.
What do you bring to our program/why should we admit you?
Do you have any questions about the school?
Before the interview, prepare at least two to three minutes on each of these topics.
Step 3: Practice
Practice your answers with a friend or mentor. Get them to ask you questions and answer them over video. If possible, work with a person who is fluent in the language of your interviewers, and get them to give you notes and comments about pronunciation or presentation.
Step 4: Don’t just interview... converse
Interviews are about getting to know you as a person and how well you can interact with others. Though you may have extensive notes, try to act natural - do not read directly from any prepared statements, and don’t memorize answers to repeat. Listening is just as critical as speaking in this situation, too. Make sure you understand the question that is posed to you and ask an interviewer to repeat it or expand upon it if you feel you are confused.
1. In preparing for the perfect video interview, you need to ________.| A．have quick access to the Internet | B．know how to operate the interview |
| C．fill out an application on the platform | D．find a suitable environment for the interview |
| A．Keeping quiet unless asked to talk. | B．Making eye contact as much as possible. |
| C．Expecting the questions that are often asked. | D．Preparing answers on some of the questions. |
| A．You should be fluent in the language of your interviewers. |
| B．Practicing with your friend over the phone may be helpful. |
| C．Practicing in advance may help improve your performance. |
| D．Notes and comments from the interviewers are practical. |
| A．are supposed to memorize answers to repeat | B．must ask the interviewers to explain the questions |
| C．can read prepared statements as naturally as you can | D．should attach equal importance to listening as speaking |
| A．An expert in university admissions. | B．A visitor to different universities abroad. |
| C．An editor in charge of a travel magazine. | D．A student applying for universities overseas. |
