1 . I’m fat. I’m too skinny. I’d be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs. Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone. As a teen, you’re going through a ton of changes in your body. And as your body changes, so does your image of yourself. Lots of people have trouble getting used to it, and this can affect their confidence.
Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is to change the way you see your body and how you think about yourself.
The first thing to do is to recognise that your body is your own, no matter what shape, size, or colour it comes in. If you're very worried about your weight or size, go to your doctor to check if things are OK. But it’s no one’s business but your own what your body is like finally, you have to be happy with yourself.
Next, find which aspects(方面) of your appearance you can change and which you can’t. Everyone, even the most perfect-seeming celebrity, has things about themselves that they can’t change and need to accept-like their height, for example, or their shoe size.
If there are things about yourself that you want to change and can, do this by making goals for yourself. For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.
When you hear negative comments coming from within yourself, tell yourself to stop. Try building your confidence by listing three things in your day that really give you pleasure. It can be anything like the way the sun feels on your face, the sound of your favourite band, or the way someone laughs at your jokes.
1. What can we infer from the first paragraph?| A．Most teens like to have a special body image. |
| B．Many teens can’t accept their body changes easily. |
| C．Teens prefer to change their body image quickly. |
| D．Teens usually change their opinions on their body image. |
| A．change the way other people look at you. |
| B．go to your doctor for advice on how to change your body. |
| C．learn from some celebrities on how to change your body. |
| D．realise you can't change everything about yourself. |
| A．Make yourself fall down. | B．Write down your name somewhere. |
| C．Force yourself to do something | D．Say negative things about yourself. |
| A．how to adjust the changes of your body |
| B．how to build confidence by changing your body |
| C．how to keep an attractive body image |
| D．how to find pleasure in your day |
2 . What is talent? Are you born with it? Or does it seem to develop over time? Before I start, I’d like to say that one thing everyone agrees on is that the most skilled musicians have worked hard to get there.
While it’s true that a few of us had enough “talent” to avoid extra practice to do just as well as those who did, those who worked hard easily beat us. It is, in fact, very likely that if some of us “talented ones” had actually been practicing and improving our skill, we would have achieved a whole different level.
Another aspect of talent seems to be heart and passion (酷爱). The people I see who are the most talented musicians are crazy about music. They eat, breathe, and live music and they make an extraordinary effort to make it part of their lives. As Remus Badea said, desire for the musician-to-be is significant for them to be successful. This desire is easily found in those considered to be talented. When you want and love something so bad, it drives you and your entire character can be shaped around it. Such determined passion seems to produce incredible skill and talent.
The third aspect (方面) of talent is having talent around you. When surrounded by talented musicians, it only seems natural that you start to catch up to their level Take a look at almost any group of musicians in history. The more talented people in the group the more talented the group is as a whole. A great example of this is the relationship between audio producer and artist. The artist turns up to the studio with their song, and as they work through recording it, the audio producer will often suggest various changes to the song to make it better.
1. What can we learn from Paragraph 2?| A．Pride goes before a fall. |
| B．It’s never too old to learn. |
| C．Practice contributes to talent. |
| D．Talent determines achievements. |
| A．Passion. | B．Character . | C．Skill. | D．Talent. |
| A．To introduce what real talents are. |
| B．To explain how a song is composed. |
| C．To prove talents need team spirit. |
| D．To show the benefits of being with talents. |
| A．Music has no limits. |
| B．Musicians are born with talent. |
| C．Music favors the talented. |
| D．Musicians are created, not born. |
3 . The use of AI (artificial intelligence) is becoming more common in many branches of industry and online shopping. Traditional lines of work, such as goods transport and driving, are developing in a similar direction although mainly out of public view. Scientists at the University of Göttingen have now investigated how efficient (高效的) the use of AI can be in the commercial management of trucks.
“Digital applications—as well as machine leaning, a kind of AI—are increasingly applied to operations and courses in the transport area,” explains Professor Matthias Klumpp from the Faculty of Economics. “The question in the commercial area, however, is whether or not this contributes to achieving goals.”
To answer this question, the researchers compared the work efficiency of truck drivers with their main use of AI applications. Looking at trade delivery by truck, they studied three groups: the first drove completely following human decision-making models; the second used a combination of human and machine; and the third depended completely on fully automated decisions.
The researchers found that an intelligent combination of human work and decision-making abilities with AI applications promises the highest transport and driving efficiency. “On average, the second group achieved the most efficient transport trips, with the fewest interventions (干预) and off-course from the best path.” one researcher said, “Clearly, neither a completely human decision-making structure nor a fully automated driving system can promise to meet current goods transport requirements.” The scientists therefore summarized that despite the progress of AI in the field of transportation by truck, human experience and decision-making abilities will still be necessary in the longer term. However, the challenge is that a wide range of training and qualification (资格) needs will come along by working with Al applications, especially for simple goods transport activities.
1. What does Matthias Klumpp focus on?| A．The efficiency of AI. |
| B．The advantages of AI. |
| C．The problems caused by AI. |
| D．The wide applications of AI. |
| A．By providing examples. |
| B．By making comparisons. |
| C．By using different trucks. |
| D．By listing three experiments. |
| A．Al is better at making decisions. |
| B．A balance is needed between human and AI. |
| C．Human will soon be replaced by AI in driving. |
| D．Al applications meet the current requirements. |
| A．The future of transport. |
| B．Artificial intelligence as a co-driver. |
| C．Artificial intelligence-a better choice in driving. |
| D．The strengths of artificial intelligence in transport. |
4 . With the social media freely available, I've realized how easy it is to become a jealous cow. The truth is that however much I remind myself of the many wonderful things I have in my life, there are still moments when I look at those around me and feel bitterly upset by their success.
It's a horrible thing to admit! In an ideal world, I'd never want to be jealous of another person's achievements and I'd want to celebrate the successes of my friends. But sometimes it's hard, even when we want to. But I don't want to live my life as a jealous cow, and I assume you don't either.
It's easier to celebrate other people's wins if you celebrate your own. How often do we take the time to enjoy our success rather than instantly move onto the next thing we want to achieve? Last year, I decided to write a book. It was the only professional goal I set for myself and, while it tired me out, I got there. But as soon as it was done, I started planning my next goal-making the book a success. As I saw other people publishing books, I stopped celebrating and instead began to fear that mine wouldn't compete.
When I told a friend how I was feeling, she reminded me how much easier it is to clap for someone else when we also clap for ourselves. So, I took myself out for lunch, ordered a glass of wine and wrote myself a congratulations card. When I saw all those other books being written on my social media, I felt proud of each and every one of us who had battled to the end of the word count.
The other trick for celebrating other people's success is to realize that there is no limit on success. We can make more, which means that while it might seem as if others have everything and we have nothing, the reality is that life turns quickly and our luck could change at any time. If others have achieved those things, we can too. When we celebrate others, we're acknowledging their achievements but also cheering for ourselves as well as for our hopes and dreams and our belief that we can make them happen. And hopefully, when we do, those people will cheer for us too.
1. What can we infer from Paragraph 1?| A．Social media is the source of the author's jealousy. |
| B．Frequent successes on social media encourage envy. |
| C．It is a pleasure to face others' successes on social media. |
| D．People tend to be crazy about immediate success online. |
| A．Appreciate what's been done. |
| B．Show it off on social media. |
| C．Reflect on gains and losses. |
| D．Waite for others' congratulations. |
| A．pursuing those achievable goals |
| B．devoting yourself to the next goal |
| C．admitting personal incompetence |
| D．changing your attitude to success |
| A．I'm so happy for us! |
| B．What a considerate friend! |
| C．I don't care about it! |
| D．How selfless you can be! |
5 . A recent study suggests there's nothing soft about pink, as it is revealed that the pinkest flamingos are the toughest. Published in the Journal Ethology, a recent study found that a pink color of feathers was a good indicator of how aggressive a bird was when feeding, as well as a sign of good health or a signal that the bird was ready to breed(繁育）.
For the study, researchers observed the behavior of flamingos in different feeding situations, ranging from small indoor spaces to large outdoor spaces, with or without a pool.
They found that compared to indoor birds competing for food from a bowl, the outdoor-raised flamingos spent twice as much as time searching for food, so they had less time to show aggressive behaviors. Interestingly, their findings also revealed that when the race for food turned hot, the birds most likely to appeal to arms were the pinkest, whether they were male or female.
“The color of flamingos comes from their food, more specifically, from the algae(藻类）that they absorb from water. So the more food they have, the pinker the birds are,” said Dr. Paul Rose, from the University of Exeter, in a statement. “Flamingos live in large groups with complex structures, in which color plays an important role.”
Flamingos don't have a breeding season. Instead, they breed when they are healthy enough to do so. Their health is indicated by the color of the feathers, which is pinker in their prime and paler when they weak. So, the signal that a bird is ready to breed is described as a pink flush in its feathers, which goes away when the bird parents a chick or already passes its best reproductive time.
A healthy pink flamingo will have more time and energy to be aggressive and dominant when feeding. When birds have to crowd together to get their food, they fight more and therefore spend less time feeding, leading to the fading color of flamingos that are already weak. “And this definitely is unfavorable for their reproduction,” Rose said.
The research provides a direction for zoos to feed their flamingos and keep them content and colorful. That is, ensure captive birds are fed in a wide space, as crowded conditions are more likely to result in fights. “Based on my observations, I suggested some changes. And the keepers were willing to try them out. As a result, we've got pinker, more relaxed flamingos," said Dr. Rose.
1. What's the purpose of the author by writing Paragraph 1?| A．To propose an example. |
| B．To make an argument. |
| C．To make a comparison. |
| D．To introduce the topic. |
| A．Health condition. |
| B．Social structures. |
| C．Feeding activities. |
| D．Breeding activities. |
| A．Body size determines status. |
| B．Family is taken as a basic unit. |
| C．Healthy flamingos control the whole group. |
| D．Pinker flamingos enjoy a breeding advantage. |
| A．Enlarging the raising space. |
| B．Raising all flamingos indoors. |
| C．Limiting the population of a group. |
| D．Increasing the frequency of providing food. |
6 . There you are, looking through your WeChat moments or your Weibo feed, and you come across a post saying something like this: “I just got accepted to Harvard and 0xford! Are they sure they didn’t mix my applications up with somebody else’s?”
This person is clearly humblebragging. The term “humblebrag” was first coined back in 2010 by the late US comedian Harris Wittels, and it describes when someone makes a seemingly modest statement, but the actual purpose is to bring attention to something they are proud of.
The example above is a modesty-based humblebrag. The person wants to tell others: “I got accepted to Harvard and Oxford!” However, they don't want to seem too proud of their accomplishments. So, instead, they word it in a way to be more modest and bring down the importance of their achievements.
Although people who humblebrag think it will make them more likeable because they aren’t talking proudly about their victories, a study published in the Journal of Personality and Social Psychology showed that humblebragging actually has the opposite effect.
“Humblebragging doesn’t have the intended result because it seems insincere. That ‘poor me’ attitude combined with self-promotion does not lead to a favorable impression,” said Ovul Sezer, the lead author of the study and an assistant professor of organizational behavior at the University of North Carolina, US. “ Even simply bragging or complaining (抱怨) is better, because at least those messages are seen as more sincere.”
Sezer’s study also found that nearly 60% of humblebrags were complaint-based humblebragging, with most people humblebragging about their looks, followed by their money or wealth, and finally about their performance at work. “It’s such a common phenomenon. All of us know some people in our lives, whether in the social media or in the workplace, who do this annoying thing,” commented Sezer, adding that we all do it to some extent.
So, if you want to share your achievements with others, what’s the best way to do it then? Sezer suggests that people admit their self-promotion and harvest the rewards of being sincere. She also suggests finding a go-between, adding, “If someone brags for you, that’s the best thing that can happen to you, because then you don’t seem like you’re bragging.”
1. The underlined word “coined” in Paragraph 2 probably means “________”.| A．recognized | B．invented |
| C．bought | D．copied |
| A．Hesitating to talk about your achievements. |
| B．Bringing people’s attention to your achievements. |
| C．Talking proudly about your achievements in the social media. |
| D．Pretending to be modest when talking about your achievements. |
| A．Cautious. | B．Ambiguous. |
| C．Supportive. | D．Disapproving. |
| A．Share their achievements with their best friends. |
| B．Bring down the importance of their achievements. |
| C．Find someone else to talk about their achievements. |
| D．Talk about their achievements after someone else does. |
7 . The joy of giving is real, according to a study. Research presented in the Journal of the Association for Psychological Science shows that those who give gifts are happier — and happier for longer — than those who receive gifts.
Researchers conducted two studies last year. In one，participants were given $5 every day for five days and were required to spend the money on the same thing each day. Some participants were required to spend the money on themselves, while others were required to give to make a donation to charity. In a second experiment that was done online, participants played 10 rounds of a word puzzle game and each won 5 cents per round, which they could keep or donate.
In both experiments, participants reported their overall happiness. Those who donated their money showed that their happiness declined at a much slower rate than those who kept the money or spent it on themselves.
The researchers note that when people focus on an outcome, they can easily compare outcomes, which may diminish their sensitivity to each experience. When people focus on an action, they may focus less on comparison and instead experience each act of giving as a unique happiness-inducing event. Further analyses ruled out some potential alternative explanations, such as the possibility that participants who gave to others had to think longer and harder about what to give, which could promote higher happiness.
The results are especially interesting because according to one of the researchers, Ed O’Brien of the University of Chicago Booth School of Business, they conflict with past research. “If you want to sustain happiness over time, past research tells us that we need to take a break from what were currently consuming and experience something new. Our research reveals that the kind of thing may matter more than assumed: Repeated giving, even in identical ways to identical other，may continue to feel relatively fresh and relatively pleasurable the more we do it,” O’Brien said.
So for all the holiday gifts you give this season, expect to feel happy and know that feeling is going to stick around for a while.
1. What’s the function of the first paragraph?| A．To lead to the topic. |
| B．To highlight the importance of the study. |
| C．To recommend a journal. |
| D．To persuade people to give gifts regularly. |
| A．To challenge the past research. |
| B．To rule out different experimental data. |
| C．To show the benefits of donation. |
| D．To make the conclusion more convincing. |
| A．Develop. | B．Show. | C．Reduce. | D．Lack. |
| A．Gift giving will result in longer happiness than receiving. |
| B．Thinking longer and harder on giving will promote higher happiness. |
| C．The feeling of happiness will disappear soon if people just give holiday gifts. |
| D．Taking a break from what were currently consuming will sustain happiness. |
8 . The door of a small cage opens up and a bird flies into a large enclosure (围场). The bird lands on a tree and moves its red head to the side, as if it is surprised. “That’s what it feels like to be free,” said Juan Camilo Panqueba, who works at a wildlife center in the Colombian city of Bogota, far from the Caribbean coast, where the bird usually lives.
Birdsong contests have taken place all over the Caribbean for hundreds of years. Although catching any wildlife is not permitted by the law, wildlife trafficking (非法交易) still happens a lot in Colombia, as the officials were too busy fighting with the drug trade, nongovernment fighters and other dangerous groups. Until recently, they did not enforce (强制实施) the law. Now, as dangerous groups have fallen and with the drug trade mostly destroyed, officials are taking another look.
Three weeks ago, Colombian officials saved birds from a group. The group was mostly people who had recently moved to Bogota from the Caribbean and Venezuela. Officials accuse (控告) the group of setting up a songbird competition on social media. In a closed Facebook group, crowds cheered and recorded the loudness and the number of calls from each bird. The owner of the winning bird received＄100, and people who correctly predicted the winner could also win money. Environmental officials say the birds were badly hurt, because they were kept in the small cages and forced to listen to loud music all day long to make sure they can sing. In the wild, the birds sing to protect themselves or find a mate. “For them, it was like cruel harm,” noted Juan Camilo Panqueba, who works at Bogota’s wildlife center. There, he and others care for birds and more than 1, 000 animals.
Colombians have grown to understand the importance of wildlife, and officials are working to end animal trafficking.
1. Colombia has lots of wildlife trafficking because ________.| A．there was no law to protect wildlife |
| B．people from other countries kept coming |
| C．Colombians are people that like birds very much |
| D．the government didn’t have enough time to carry out the law strictly |
| A．It’s a new form of entertainment. |
| B．The birds were badly treated during the contest. |
| C．Finding their mates was what birds sang for. |
| D．All the owners of the birds can win a prize. |
| A．There will be less and less harm to wildlife. |
| B．Government officials will keep the wild animals. |
| C．Birdsong contests will be more and more popular. |
| D．Many wild animals will die out because of the trafficking. |
| A．The bird training methods are important. |
| B．There are many kinds of wildlife in Colombia. |
| C．Colombia has introduced laws to stop the harm to wildlife. |
| D．Birdsong contests did a lot of harm to birds and Colombia is trying to stop it. |
9 . The world has seen many inventions. While most people are proud of those associate with their names, there are things making inventors feel the other way.
The pop-up (弹出) advert, by Ethan Zuckerman
Pop-up ads are convenient for those who are interested, but most people get annoyed when they are on computers. They may contain computer viruses. Just as we would blame the inventor, the man humbly accepted his invention isn’t one of the best. In his essay, Zuckerman wrote about the most hateful thing, “I wrote the code to launch the window and run an ad in it.”
The emoticon, by Scott E. Fahlman
Emoticons began to occupy screens crazily in 2011 and gained great popularity, especially with young men. It had been four years since Fahlman first used a “smiley face” in a computer message. He created the emoticon as a joke marker. But things are different. “It has gone to places I don’t approve of,” he complained to The Wall Street Journal in 2013. “It shouldn’t have been created.”
The office cubicle (隔间), by Bob Propst
In 1968, Bob Propst came up with the idea office cubicles, something that “would build a futuristic and tidy office style with no real walls or doors and provide a more comfortable environment”. But the man has come to hate what he has invented, as Propst recalled to Fortune at age 80, “They’ve changed and just become cubicles”.
The K-Cup, by John Sylvan
It seems everyone has a Keurig coffee maker for K-Cups. John Sylvan invented the K-Cup, aimed at facilitating office life of white-collar workers. Now it’s common in houses and companies. However, the single-serve plastic coffee cups aren’t eco-friendly. “I feel bad sometimes that I ever did it”, Sylvan admits. But! Good news for Mr. Sylvan: Keuring now offers varieties of recyclable K-Cups.
1. When was the emoticon invented?| A．In 2007. | B．In 2009. | C．In 2011. | D．In 2013. |
| A．The pop-up advert. | B．The emoticon. | C．The office cubicle. | D．The K-Cup. |
| A．They benefit human life greatly. |
| B．Their creators are blamed by the public. |
| C．Their inventors feel regretful. |
| D．They are very popular with young people. |
10 . No matter where you go around the globe, everybody loves to celebrate. And when it comes to celebration, festivals offer something for everyone.
Mardi Gras （New Orleans, Louisiana）
Also known as Fat Tuesday, Mardi Gras in New Orleans is a cultural event. Though the celebration
is held every year on the day before Ash Wednesday, the festivities last for months, banning in November throughout January and early February. And if you love music, check out the annual Galactic concert at the world-famous Tipitina’s on Lundi Gras (the day before Mardi Gras).
La Tomatina （Valencia, Spain）
Launched way back in 1945, La Tomatina is one of the oldest festivals on our list. It's also easily the happiest but the messiest, coming off like the world's biggest food fight.
Legend has it that the whole thing started when some local boys joined a parade alongside musicians. The boys made the performers so angry that they tried hit the boys, and a vendor's (小摊贩)vegetable stand fell victim to the incident.
If you go, please follow some simple rules: Don't throw hard objects, squash the tomato before throwing it, stay a safe distance away from tomato trucks, and stop in time.
Montreux Jazz Festival （Switzerland）
Founded back in 1967, Montreux is one of the oldest music festivals in the world. It's also the second largest jazz festival, after the Montreal International Jazz Festival. That Canadian concert may attract more visitors-around 2 million annually. But Montreux benefits from its pretty location on the attractive shores of Lake Geneva. The area is particularly beautiful in late June/early July, when the festival is held.
1. When is Galactic concert held?| A．On Mardi Gras. | B．On Lundi Gras. |
| C．On Montreux Jazz Festival. | D．On La Tomatina. |
| A．Punish naughty boys. | B．Enjoy musicians' performance. |
| C．Throw tomatoes without hurting. | D．Catch people who destroy tomatoes. |
| A．News report. | B．Academic journal. |
| C．Conceit brochure. | D．Travel magazine. |
