Failures result in mental and emotional g    1    (成长). Curiosity drives us to    2    (探索), do more, solve problems and find solutions in our lives. Our thoughts and understanding of failures and successes s    3    (增强) in this growing period.

When you enter an unfamiliar environment, what do you feel? Do you second-guess yourself? Although confident people are not immune from self-doubt, they enjoy a strong s    1    of safety, clarity, and trust in themselves.

Studies indicate that confident people tend to be healthier and live longer. It could be due to the    2    (积极的) effects of emotions associated with confidence, happiness and     3    (满足，满意). People who l    4    confidence often struggle with emotions like fear,    5    (忧郁，沮丧), and anxiety, which will harm health. Confidence can also help you with fitness goals.