2 . The following are newly released devices all designed to help make your life more convenient, beautiful and vivid.

Tonal

$2,995 AT TONAL.COM

Tonal makes lifting and resistance training truly easy and accessible from your own home. It is great because I hate any sort of public weight training. Tonal has a remarkably easy user interface and gives data and feedback in a helpful manner. It also makes you feel great by keeping track of clear improvements.

Hisense 75” U800GR 8K ULED Roku TV

$1,800 AT BEST BUY

8k sounded like a luxury, but now that brands like Hisense, which focus on a more affordable end of the spectrum, have gotten some time with the tech, you can finally bring the deep color output and stunning detail into your living room. Calling it “affordable” may be a stretch, but compared to most 8k TV’s which all run over $5,000, it’s the most cost-efficient version of the tech we’ve got. It gets your money worth best.

VIVE Goggle

$499 AT VIVE.COM

Vive goggles will bring an extremely accessible and refreshing approach to the VR world. They are a pair of goggles not unlike something you’d wear to snowboard. They’re extremely lightweight with a lightning fast set — that’s connected with things like watching Netflix. It’s the calmest headset I’ve ever worn and uses cameras to let you control everything with just your hands. This one’s for the not-gamers.

Dyson Purifier Humidify+Cool Formaldehyde

$920 AT WALMART

For people who easily sneeze because of dog hair or something like that outside, Dyson has created a machine that saves them for time at home. This new purifier doubles as a humidifier, plus it has a cooling function, making it the end all be all for stuffy, hot, dry apartments.

3 . One-to-one English tutoring personalised to you

English Score Tutors is the British Council's one-to-one tutoring platform for 13-to 17-year-olds.

●Build your confidence with fun sessions where you can learn at your own pace.

●Find the perfect . tutor for you ——choose from our list of qualified tutors.

●Study when you want, with sessions available 24/7.

●Improve with personalised sessions designed around you and your goals.

Learn at your own pace

We. understand everyone has their own ways of learning. Sessions on English Score Tutors are personalised to your level, needs and goals. Together with your chosen tutor, you will create a learning plan that focuses on the areas important to you.

Our tutors will get the best from you because each session is tailored to you as an individual. Your sessions will be enjoyable and give you plenty of time to practise speaking.

Flexible learning

Choose sessions at times that suit you. Fit them in around school, weekend activities and holidays, so that you can learn when you want to. You will get access to a personalised dashboard to keep track of your progress any time.

$1 introduction session

We offer a 30-minute introduction session where you can choose a tutor and get a feel for how sessions will work. After this introductory session, you can decide if you would like to purchase a pack of lessons to continue learning. Try your first session for just $1.

●Choose a tutor that you would like to study with.

●Understand your current language level and areas where you can improve.

●Get a personalised learning plan.

6 . Featured August Programs in the National Portrait Gallery

Kinship: An Artist Talk with Sedrick Huckaby

Join us for an artist talk with Sedrick Huckaby, whose life-size paintings and sculptures refer to universal human connections and honor figures central to his life — his family members and those close to him. The artist will discuss the importance of community and kin (亲属) to his practice. This event will take place in Sedrick Huckaby’s Kinship gallery space from 1 p.m. to 2 p.m. on Aug. 5.

Weekend Workshop: Mindfulness in the Museum

Join Art Educator Sean Murphy for an interactive workshop in mindfulness and art. Inspired by the exhibition, Kinship, participants will be guided through breathing exercises, and a mindfulness activity before visiting the galleries and creating their own mindfulness books. This workshop will take place in G Street Lobby from 10 a.m. to 11:30 a.m. on Aug. 12.

Expressive Arts Workshop: Family Memory Box

Family memories can connect us to those important in our lives. Join us in this interactive art making workshop to create “family memory boxes” to hold special photos, items, and memories of loved ones. No previous art making experience is required. This workshop will take place in G Street Lobby from 10 a.m. to 12 p.m. on Aug. 19.

Virtual Portrait Signs: A Tour in ASL

Join us for a virtual tour of 1898: Imperial Vision and Revisions, which is the first major Smithsonian museum exhibition to examine the War of 1898 and the legacy of this controversial chapter in history. This deaf-led presentation will include voice interpretation. This exhibition will take place from 5 p.m. to 6 p.m. on Aug. 19. The Zoom link will be emailed on the morning of the program. Questions? Please email Jonesve@si.edu.

8 . From political problems to environmental protection, the following books cover all kinds of topics. There is no doubt that they have become a must for young adults who show great interest in these matters.

An Inconvenient Truth by AI Gore

AI Gore caught the attention of the world with his book An Inconvenient Truth, which later was adapted (改编) for a movie. Based on his lecture tour on global warming, the work explains climate change in a user-friendly way and opens the public’s eyes to our planet.

The Grapes of Wrath by John Steinbeck

When John Steinbeck won the Nobel Prize in Literature, he was praised for his great writings, including The Grapes of Wrath. It focuses on a family of farmers who are forced off their land during the Great Depression. While it touches on the important problems such as agricultural industry changes, it also explores universal themes of power, family and self-interest.

The Jungle by Upton Sinclair

Focusing on the meat-packing industry in Chicago, Upton Sinclair’s novel The Jungle explores the life of immigrant workers in the early 20th century. The best-selling work forced President Theodore Roosevelt to pass a law about food safety.

The Conscience of a Liberal by Paul Rrugman

Economist Paul Krugman tells 80 years of American history in The Conscience of a Liberal, which examines the fall and rise of economic and political situations. Many believe the2007 book was a clear call to take control of the country’s economic future.

9 . Discover Nature Schools Programs

Becoming Bears(Kindergarten－2 grade)

By becoming baby bears, children learn from their “parent” to survive the seasons. Kids will find safety in the spring and learn kinds of food bears eat during the summer, and then create a cave for winter hibernation(冬眠)．After learning the skills needed to survive, students will go out of the cave as an independent black bear able to care for themselves.(1.5－2 hours)

Whose Clues?(3－5 grade)

Kids will discover how plants and animals use their special structures to survive. Through outdoor study of plants and animals, kids will recognize their special structures and learn how they enable species to eat, avoid their enemies and survive. Using what they have learned, kids will choose one species and tell how they survive in their living places.(3－4 hours)

Winged Wonders(3－5 grade)

Birds add color and sound to our world and play an important ecological role. Students will learn the basics of birds, understand the role birds play in food chains and go bird­watching using field guides and telescopes. Students will do hands­on activities. Students will use tools to build bird feeders, allowing them to attract birds at home.(3－4 hours)

Exploring Your Watershed(6－8 grade)

We all depend on clean water. Examining how our actions shape the waterways around us. Go on a hike to see first­hand some of the challenging water quality problems in a city. Students will test the water quality to determine the health of an ecosystem.

·Each program is taught for a class with at least 10 students.

·All programs include plenty of time outdoors. So please prepare proper clothing, sunscreen and insect killers for children.

·To take part in a program, please email dcprogramsmdc.mo.gov.