1 . University Shotokan Karate Club
Learn Karate—self-defense and fitness
The University Karate Club was founded in 1962. All grades from beginners to advanced are welcome. The classes are suitable for both men and women and several women have obtained their black belt.
TUESDAY AND THURSDAY
6:00-8:00 p. m.
WEAVER HOUSE GYM
FIRST LESSON FREE
Hardly any of us have experienced real violence, but, over the last few years, attacks on innocent people have increased. Each of us has some ability to defend ourselves, and by learning a form of self-defence, we are not only increasing that ability, but also doing something to build our own sense of respect. Karate will show you a lot of simple and effective techniques to protect yourself, giving you increase self-confidence.
Far too many people think martial arts (武术) are about violence. Martial arts training is based on a lot of respect, self-discipline, self-control and non-violence. We learn basic etiquette (礼节), courtesy (礼貌) and tolerance. Good manners and consideration for others are expected at all times.
Karate is the practice of blocking and striking techniques for the purpose of self-defence, health and self-development. Karate exercises the entire body. Techniques are practised on both sides of the body, therefore muscle imbalances do not occur and the strength, coordination, flexibility and agility of both sides of the body are improved. Regular training in Karate improves the body’s physical endurance and flexibility. It also helps concentration and produces the mental calm and assurance that come from knowing we can defend ourselves.
Karate has many benefits but they do not come easily or overnight. Training requires ongoing commitment and hard work. Some of you will give up, but a few of you will get your black belt.
1. What is the purpose of the passage?A.It tells readers the benefits of Karate. |
B.It attracts readers to join the club. |
C.It encourages people to get their black belt. |
D.It corrects people’s misunderstanding of Karate. |
A.More men than women have been its members. |
B.It tests members to see what level they are at. |
C.Members don’t need to pay for the lessons. |
D.It offers 4 hours of lessons every week. |
A.It cultivates people’s respect for themselves as well as for others. |
B.It involves people’s arm muscles more than body muscles. |
C.It makes people healthy physically instead of mentally. |
D.It focuses as much on self-defence as on attack. |
A.coordination, | B.agility |
C.muscle imbalances | D.flexibility |
A.7:00 pm on Thursday | B.10:30 am on Wednesday |
C.4:00 pm on Tuesday | D.2:00 am on Thursday |
2 . Wondering what to see and do in India in November? November is an excellent month to visit India. Here are the best festivals in November, 2018 in India.
International Yoga and Music Festival
Organized by Nada Yoga School every year since 2008, the International Yoga and Music Festival features 50 of the best professional yoga teachers Ayurvedic(印度草药按摩)doctors, dancers, musicians, and philosophers from Rishikesh and abroad. Free classes and lectures are held with topics including yoga, Ayurveda, philosophy, and Indian classical music. There’s an Indian classical music concert in the evenings as well.
Time: November 1-7, 2018. Location: Rishikesh, Uttarakhand.
Wangala Festival
Also known as the 100 Drum Wangala Festival this is the biggest harvest festival of Meghalaya’s Garo tribe in northeast India. Held in honor of the Sun God of fertility, the festival marks the end of the seeding season and agricultural year. It's celebrated by the beating of drums, blowing horns, and traditional dancing.
Time: November 6, 2018. Location: Garo Hills, Meghalaya.
Bandra Wine Festival
Being popular with local people for six years, the Bandra Wine Festival is a fun opportunity to sample the best wines in India. In addition to tasting wine, there are market stalls, food stalls, live music in the evenings, and dancing.
Time: November 7-8, 2018.
Location: D'Monte Park, Bandra West, Mumbai.
Pushkar Balloon Festival
The International Hot Air Ballooning Festival is an added attraction at the Pushkar Camel Fair. Similar to the Taj Balloon Festival in Agra, it’s hosted by Sky Waltz, and features hot air balloons from around the world and a Night Glow Music Concert. Accommodation and balloon flight packages are offered to visitors.
Time: November 21-23, 2018. Location: Pushkar, Rajasthan.
1. If you want to learn health knowledge, you’d better go to ________.A.Pushkar, Rajasthan |
B.Garo Hills, Meghalaya |
C.Rishikesh, Uttarakhand |
D.D'Monte Park, Bandra West, Mumbai. |
A.thank Sun God for his giving |
B.celebrate their sowing season |
C.show their pleasure after harvest |
D.celebrate the end of the old year |
A.News reporters. | B.Successful leaders |
C.Professional dancers. | D.Wine lovers. |
A.There is no fee to attend it. |
B.It is an event during the Pushkar Camel Fair. |
C.All the hot air balloons come from India. |
D.It is held to produce beautiful hot air balloons. |
A.Wangala Festival | B.Bandra Wine Festival |
C.Pushkar Balloon Festival | D.International Yoga and Music Festival |