2 . Active Challenge

Weight loss camp for girls aged 13-18in Canada

Location：Beautiful Bear Creek Outdoor Center Near Ottawa，Ontario

Season：July 2nd-August 28th

Capacity：40       Activities include：hiking，rafting，canoeing，yoga，cooking，camp skills，mountain biking，nutrition classes，swimming，fitness classes etc.

Choose what you like!

Active Challenge is a weight loss program specially for young women. The burden of being overweight is heavier than just the extra pounds. We use outdoor adventures to challenge the girls，to give them something to draw strength from.

Because you'll be losing weight alongside young women just like you，you'll find no one laughing at you and you'll help each other. At Active Challenge you'll make lifelong friends with young women of your own age and learn to love new adventurous activities.

Unlike any other weight loss program，Active Challenge is designed so you'll lose weight and have the strategies and skills to keep the weight off forever. Active Challenge does not put you on a diet. We follow the Canada Food Guide to healthy eating and exercise appropriate portion control. We help you develop healthy habits.

The staff at Active Challenge combine experienced outdoor adventure professional with highly qualified clinicians. All of us are absolutely devoted to helping you achieve lasting behavioral change and weigh loss. Most of all we are devoted to having a great time doing it.

Pre-Camp：Upon registration in Active Challenge，a registration package will be sent out to you with forms to be completed before camping as well as program preparation materials，an introduction to Active Challenge and pre-program personal challenge assignments to get you on your way toward a healthier you.

Post-Camp：Our post program is designed to keep you focused and remind you of the goals that you set during the camp. We will send you home with your personal meal and exercise plan and keep in touch with you for a full three months after the camp ends through letters，emails and phone calls，tracking your progress and giving you strategies and support.

3 . Activities in Cincinnati Museum Center

Movie Magic Camp

Everything is awesome at Museum Camp! Discover what happens behind the scenes of a movie. Learn how to make a storyboard, study movie magic secrets and create an animation movie（动画片）.

Admission: Admission Fee

Age Range: Grades 1-6

Category: Programs, Children, Education

Time: 9:00 am to 4:00 pm

Inside a Viking（斯坦的纳维亚人）Home

Take a look at the inside of a Viking home.

Admission: Free to Members or with Museum Admission

Age Range: Early Childhood, Grades 1-6, Preteen, Teen, Adult

Category: Traveling Exhibits

Time: 11:00 am to 12:00 pm

Parochial（教区的）and Private Schools History Session

Hear about the establishment of private, Catholic, Jewish and other independent schools in Cincinnati including the growth of early Irish and German speaking schools.

Admission: Admission Fee

Age Range: Adult

Category: Programs, History, Education

Time: 7:00 pm to 8:30 pm

Galaxy（星系）Explorers

Come to a camp that’s sure to be out of this world! Discover secrets of our solar system and learn about galaxies far away!

Admission: Admission Fee

Age Range: Early Childhood, Teen

Category: Programs, Science, Children, Education

Time: 9:00 am to 5:00 pm