1 . I’ve reached the turn-around point of the day’s kayaking (皮划艇) trip. Sweat runs down my cheek as I ______ my fingers through the cool water. I look around. It’s just me, a couple of seagulls, and shining freshwater to the horizon. This, I whisper to myself, is ______.

Solo outings had never ______ my mind before because I always had loyal friends willing to tag along. But three years ago, I moved to Cleveland. Meeting close friends in a new city is ______. And a world wide health crisis made ______ impossible.

In October 2022, I decided to ______ a whole day on a solo hiking trip. I went to Cuyahoga Valley National Park (CVNP) to ______ the autumn leaves. Five miles in, I couldn’t remember the last time I’d felt so alive. I was more ______ of my surroundings than I’d ever been while hiking that day. I studied the markings of trees, focused my ears on each forest sound and did something I had almost never spared ______ for: I listened to my own thoughts. Every word in my mind pointed to a newfound ______—solo hiking is my happy place. From then on, I have adjusted myself to any solo activity.

Pride ______ through my body when I first launched my kayak. My chest, ______ tightened by nerves, was bursting with happiness as I finally reached the middle of the river that I’d long ______ standing on shore before.

Adventuring alone has become like medicine for me! It’s also pushed me to go ______ my comfort zone and to meet new people. Through meetups and social media, my adventure friend circle has ______. But at least once per month, I schedule time to hit nature with my favorite trail buddy: me.