1 . Ways Your Cell Phone Affects Your Body and Mind
First, some good news. Your phone can keep you safer. A study found that 137 more lives were saved per 100,000 patients when people called 911 from a mobile phone rather than from a fixed one.
Scanning your phone right before bed can cause sleep disorder. To avoid that, make a habit of not using your phone for at least 30 minutes before you close your eyes.
When you are awake, a single sound on your phone can signal the coming news. However, this can weaken your ability to focus on a task.
Memory suffers too.
It would be easy to avoid all these problems by simply putting down your phone. The problem: It isn’t so easy.
A.But there are plenty of worries too. |
B.Your phone can do damage to your eyes. |
C.Silence your phone or simply put it away can help. |
D.Walking with your face in your phone can be dangerous. |
E.People may feel painful when separated from their phones. |
F.Your hand may feel painful when you hold your phone too long. |
G.Using a map and trying to remember it may be better for your brain. |