If you live in northeastern China, you expect long, cold winters. People
The festival includes several thousand ice sculptures. Some of these works are the recreations of castles, historic landmarks and famous people, lit up at night in bright colors. There
The city started
4 . Australia and New Zealand’s health organizations have given their advice on when to use sunscreen (防晒霜), suggesting Australians apply it every day to avoid bad health effects.
A Sunscreen Summit took place in the Australian State of Queensland. During the summit, representatives from some of Australia’s leading research, medical and public health organizations examined the evidence on sunscreen use the determined that in most parts of the country it is beneficial to apply sunscreen every day.
“Up until now, public health organizations have recommended applying sunscreen ahead of planned outdoor activities but haven’t recommended applying it every day as part of a morning routine (惯例),” professor Rachel Neale from QIMR Berghofer Medical Research Institute said. “In recent years, it has become clear that the DNA damage causes skin cancer and melanoma (黑色素瘤), which is caused by repeated small exposure to sunlight over a period of time,” Neale said. “In Australia, we get a lot of sun exposure from everyday activities such as walking to the bus stop or train station,” Neale said.
A study showed that one in two Australians believed it was unhealthy and potentially dangerous to use sunscreen every day. However, Terry Slevin from the Public Health Association of Australia says it is wrong. “There is consistent and compelling evidence that sunscreens are safe,” Slevin said. “Importantly, medical trials have found that people who use sunscreen daily have the same levels of vitamin D as those who don’t,” Slevin added.
Australia has one of the highest rates of skin cancer in the world, which is made worse by the country’s close to Antarctica where there is a hole in the ozone layer (臭氧层), letting in higher numbers of UV rays.
1. What made Australian health organizations advise Australians to use sunscreen?A.The makers of sunscreen. |
B.Australian government. |
C.The Sunscreen Summit. |
D.New Zealand’s researchers. |
A.Using sunscreen as a morning routine. |
B.Using sunscreen before outdoor activities. |
C.Reducing the use of sunscreen. |
D.Reducing outdoor activities. |
A.Sunscreen will never take effect. |
B.Sunscreen is bad for people’s health. |
C.People using sunscreen have the same levels of vitamin. |
D.D. People using sunscreen won’t have skin cancer. |
A.Interesting. | B.Disappointing. |
C.Boring. | D.Convincing. |
5 . Not all bad emotions (情感) are necessarily bad. In fact, they can direct your behaviour in useful ways. If you’re stuck in traffic, anger with the situation might motivate you to find an alternative route (线路), which will then relieve your stress. But anger is less useful if you’re in the same situation, but stuck on a motorway with no option to alter directions.
Emotions have physiological effects, such as raising the level of cortisol in your bloodstream, which can affect your health. Indeed, a new study, published in Psychology and Aging, shows that high levels of anger are associated with poor health in older people.
The Canadian study did the study on 226 adults aged 59-93. They took blood samples to assess levels of chronic (慢性的) low-grade inflammation (炎症) and asked the participants to report any age-related chronic illnesses they might have. The participants also completed a short questionnaire about the level of anger or sadness they experienced in three typical days over a one-week period.
For the analysis, the researchers considered whether age could affect the results. They found that higher levels of anger were associated with inflammation and ill health in the oldest participants (aged 80 and above), but not the youngest ones (59-79 years). Sadness was not associated with inflammation or ill health in either age group.
The study is cross-sectional, meaning that it assessed a group of people at a single point in time. To get a fuller understanding of the relationship between bad emotions and health, we need studies that follow participants for a period of time — so-called prospective observation studies. Future studies should also take into account other factors that might relate, such as other emotions, stress and personality.
Although this new research shows a link between emotion and health in older age, we do not know whether anger causes inflammation and illness or whether health problems make people angrier.
1. What does the underlined word “alter” in paragraph 1 mean?A.Change. | B.Control. |
C.Measure. | D.Operate. |
A.To analyze their levels of health. |
B.To fill in the form of questionnaires. |
C.To know the levels of some inflammation. |
D.To compare the change of anger in three days. |
A.Anger is the greatest danger to health. |
B.The influence of anger on illness is unclear. |
C.People in poor health are easy to get angry. |
D.Evidence is needed to prove the effect of health. |
A.Adjusting Our Emotions Is Necessary |
B.Bad Emotions Affect People’s Feelings |
C.New Conclusions Make People Amazed |
D.Anger Is Linked to Illness in Old Age |
6 . Researchers in Singapore found that eating mushrooms over twice per week could help prevent memory and language problems later in life.
According to the study, published in the Journal of Alzheimer’s Disease, there is a unique antioxidant (抗氧化物质) present in mushrooms that helps protect certain brain functions.
Researchers observed 663 Chinese adults aged over 60 whose diets and lifestyles were tracked from 2011 to 2017. In the study, the participants were asked how often they ate six different types of mushrooms: oyster, shiitake, white button, dried, golden and tinned. The findings showed that eating more than two shares of mushrooms per week somehow lowered the chances of mild cognitive impairment (MCi) by 50% against those who ate fewer than one share.
MCI is a condition that can make people forgetful, affect their memory and cause problems with language, attention and finding the exact position of objects in space. Changes in behavior can be not very noticeable and not serious enough to be known as dementia (痴呆).
Participants who ate more mushrooms were found to perform better in thinking and processing exams and also exhibited a faster processing speed. The advantage was reportedly more apparent in those who ate more than two shares a week or more than 300 grams.
The scientists pointed out, however, that they have yet to put up a direct link between the fungi and brain function.
The researchers also acknowledged that since this study mainly relied on self-reported information on mushroom intake and other dietary factors (因素), further studies may be required.
Still, the lead study author Lei Feng is encouraged by their findings.
“This correlation is surprising and encouraging,” Lei said.
Mushrooms are one of the richest dietary sources of ergothioneine — a matter which humans can’t make on our own.
1. What are the findings in paragraph 3 about?A.Diets and lifestyles. | B.The percent of MCI. |
C.The types of mushrooms. | D.The benefit of eating mushrooms. |
A.It can strengthen memory. | B.It can result in language problems. |
C.It can make people get lost. | D.It can lessen the chance of forgetfulness. |
A.They will take the exams much more easily |
B.Their academic performance improves greatly |
C.Their thinking ability is better than the majority |
D.They will love communicating with others. |
A.Scientific fiction. | B.An advertisement. |
C.A science report. | D.Adult literature. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
Last month, our school organized a knowledge contest what called “Motherland in My Heart”. After our teacher announced the news, everyone was eager to participating. Then we spent the following days make preparations for it. We surfed the Internet about the changes in different aspect, including economy, technology, etc. We also invite an expert to deliver a lecture on the development of our country during the past 70 years. having learnt about these achievements, we felt so proud our country. Finally came a big day. My classmates and I tried my best and answered every question confident. After a few rounds, our team finally won the top prize. What happy we were!
There
The government has recorded 72, 843 fires. The fire is just one of
Environmental
9 . Studying longer does not necessarily mean studying better.
Find the right place to study.
The first thing you need to do is avoid distractions (分散注意力的事物) while studying.
Break down the tasks into smaller parts.
When you have gotten everything ready, list the items you need to study, and arrange them across several hours or days, depending on how big your load is. As a general rule, assign (分配) at least one hour to each subject.
Schedule study breaks.
When you have listed all of your tasks and made a schedule, you should arrange study breaks.
Put your tasks in order of importance.
A.Each break may take about 15 minutes every two hours. |
B.Learn to arrange the subjects in order of importance. |
C.This means going to one place that will give you peace and quiet. |
D.The key to efficient studying is following the schedule strictly. |
E.You can find a way to test your knowledge by having a study partner. |
F.If you have a broad subject, you will need to break it down into smaller parts. |
G.To make the best use of your time, you need to learn how to study efficiently(高效地). |