During the Spring Festival, my classmates and I visited the Nursing Home in our city. The elderly people here expressed their warm welcome for us arrival. We brought them some fruits and flower. Then we set out to cleaning the windows, sweep the floors, wash their clothes and so on. We all worked very hardly. After that, we sat down, chat with them happily. They told to us many old interesting stories and we share some recent hot topics with them. Three hours had passed since we knew it. At end of our trip, they said we had made their day.

4 . Bad weather drags your spirits down. There’s nothing you can do about the weather.     1    .

◆Find things to enjoy about winter.

A snowy, icy, cold, or rainy world can be beautiful and often has sounds and smells of its own. If you’re an artist, or photographer, winter provides a great deal of inspiration and different colors to work with.     2    . You can simply watch a winter scene from the comfort of your home and it’s a pleasant way to relax and enjoy the peace.

◆Take part in winter activities.

    3    . If you’re a beginner to these snow sports, try learning in areas where you won’t be worried about more experienced people crowding you out. Local parks are ideal starting points to encourage you to get out and give new winter sports a go.

◆     4    . 

Winter comes with the shortest days and lowest light of the year. Go out if you can. If you can’t, or if you’re so far from the equator as to have little or no daylight, use bright lights and perhaps light or white walls.

◆Stay active. 

As much as possible, get yourself outside. Take at least a short walk. If the weather does not permit, move around inside. Walk up and down your stairs if you have them.     5    . It also regulates such things as sleep and diet. Move around at least a bit each day.

6 . During my junior year of college, I signed up for a volunteer leaching program in Costa Rica. I lived within an inspiringly colorful living quarter which was ______ into a female and male section, along with a kitchen, eating room and conference room. I taught at a school. It was located（位于）within a ______ and every day birds and butterflies flew throughout our school. It was ______ . We were ______ on Costa Rica’s school system, the country, the language and how to ______ a lesson. Additionally, we took part in ______ acclivities lo relax ourselves.

The experience was beneficial to my English writing ______ when I got back to college, I began writing. I wrote so much that a piece of my writing about that experience was ______ in Folio’s Literary Magazine. Because of that, I was more ______ to continue working abroad.

After ______ , I moved to China for a year and worked in schools to teach reading and writing. It was a life-changing ______ of my life. Not only did I ______ my experiences through a weekly blog, but I began a book. Culture differences ______ me and even consumed me in the beginning, but ______ I fell in love with the people, their schools and their history.

Upon ______ to my home, I became a teacher in Trenton, New Jersey. The moment I stepped into the classroom. I could empathize（感同身受）with my ______ . I truly feel volunteering in Costa Rica was where it all ______ and working in China enriched my leaching life. If I could do anything ______ , it might be volunteering or working abroad more before settling down.

The ______ I’ve made through volunteering and working abroad are an English major’s dream and I hope that every English major ______ the chance to study or work abroad.

7 . By making positive changes in your life you can become better.     1    Here are some quick and easy ways to help you become a better person.

    2    

Recognize what areas you are lacking. For this you can ask a trusted friend or family member for help. Being unaware of your weaknesses makes it hard for you to improve. The successful people know where they aren’t strong and they use their strengths to make up for it.

Quit a bad habit.

Quitting a bad habit is good for you.     3    If you aren’t ready to quit your bad habits right away, start out with small steps. Find a trusted friend that can give you encouragement if you’re struggling.

Break up with negative thinking.

    4    This can have a bad influence on your life. Negative thinking really makes you down mentally and physically. Trying to think more positively helps you reduce stress and requires you to stop making excuses.

Treat others with kindness.

Showing other people that you care for them is a great way to be a better person.     5    Something just like buying a coffee for your classmates can make a huge positive impact on their and your day.

One Sunday morning, I got a opportunity to help someone. I was walking by a field when I saw an old man pulling out the dry grass. He was clearing his field up grow new plants. I had entered the field and asked him that I could help. He nodded with a smile and with her permission, I started working hard or cleared up a large area finally. Work with him was fun because he shared many interesting stories in me. After the work, he offered me some vegetable, for which I was very thankful. It was a wonderfully way to begin the day.

10 . Humans frequently fall ill owing to me._______, they can hardly blame me; it is largely their own_______. A tired person may get_______especially when he goes to crowded places with polluted air. A sudden change in_______ is another factor. In hot summer, people turn on the air-conditioner upon returning home. They will catch a cold easily.

My latest victim is an energetic student. After school, he played football hard for two hours. Though_______, he still went to the cinema. Then he got back home and took a cold shower immediately.

I seized this golden chance to_______ him. He reacted, trying to_______ me, but I was already_______ deep in his throat. He kept sneezing and his nose was running._______ he put on some warm clothes, it didn’t work, for there were too many of us. Besides, his sore throat kept________ him, and he developed a cough to force me and my family out, but________.

The next day he couldn’t go to________. He had lost his appetite and was not as________ as before. His mother made him orange juice every few hours for more vitamin C, which would help his________.

For two days he was________ by his mother. As he rested more, his defense strengthened and I began to feel the________. I knew I had to________ him before long. But I am not the one who gives up easily, and I made every effort to fight back.________, it was my turn to feel________ now, for his defense system was starting an all-out attack against me. I became________ and finally my time was over.

Do you know what I am?