1 . Do you ever notice how stress and mental frustration can affect your physical abilities? When you are worried about something at work, do you find yourself more tired at the end of the day? This phenomenon is a result of the activation of a specific area of the brain when we attempt to participate in both physical tasks and mental tasks simultaneously.
Ranjana Mehta, Ph.D., assistant professor at the Texas A&M Health Science Center School of Public Health, carried out a study examining the relationship between physical and mental tiredness and brain behavior. The study showed that if we attempt mental tasks while doing physical tasks, we activate specific areas, called the prefrontal cortex (PFC) (前额皮质), in our brain.
This can cause our bodies to become tired much sooner than if we were only participating in a physical task. The brain is just like any other biological tissue (组织), because it can be overused and can suffer from tiredness.
“Existing examinations of physical and mental tiredness have been used to study muscular and biomechanical (生物力学的) changes,” said Mehta. “The purpose of this study was to examine the influence on the PFC while we compare the changes in brain behavior with traditional measures of tiredness.”
According to Mehta, study findings show that there were lower blood oxygen levels in the PFC following combined physical and mental tiredness compared to that of just physical tiredness conditions. Through simultaneous examination of the brain and muscle function it is obvious that when we participant in highly cognitive tasks, brain resources are divided which may speed up the development of physical tiredness.
It is critical that researchers consider the brain as well as the body when examining tiredness development and its influence on the body. This can provide us with a total understanding of what is happening to the body when we perform our daily activities. “Not a lot of people see the value in looking at both the brain and the body together,” said Mehta. “However, no one does purely physical or mental work; they always do both.”
1. What does the passage mainly tell us?| A．Influence of stress and mental frustration on tiredness development. |
| B．Influence of stress and mental frustration on mental abilities. |
| C．Influence of mental work on tiredness development. |
| D．Influence of physical work on mental abilities. |
| A．At the same time. | B．One by one. | C．Step by step. | D．Over and over again. |
| A．tiredness in the body | B．brain behavior |
| C．mental tiredness | D．mental diseases |
| A．is used to complete a specific task |
| B．suffers from tiredness caused by overuse |
| C．becomes tired much sooner |
| D．is examined from a physical view |
| A．how the combination of physical and mental tasks affects the PFC |
| B．the differences between brain behavior and traditional measures |
| C．why changes in brain behavior influence the PFC |
| D．muscular and biomechanical changes |
2 . If you want to learn something new in your spare time, there are some choices for you.
AR Workshop
615-258-5569 | arworkshop.com/nashville
AR Workshop is a DIY studio that offers hands-on classes for decorating home from raw materials. Join an instructor-led workshop where you can make wood signs, framed signs, round signs, centerpiece boxes and more! AR Workshop will help you take your home decoration to the next level and have fun while creating it!
Artistic Elements Dance
615- 472-9471 | artisticelementsdance.com
Artistic Elements’ aim is to develop dancers with excellent, professional technique, humble character and team spirit. We offer Beginner to Pre-Professional Level Classes to dancers from 18 months to adults in the styles of ballet, jazz, musical theatre, hip hop and more! Our experienced teachers all well-trained are willing to share the love of dance with each student who walks through our doors and ensure our dancers train safely in a positive environment. In addition to group classes, Artistic Elements offers private lessons, open master classes and birthday parties.
Melody Music Studios
615-510-3798| melodymusicstudios.com| musiclessonsnashvilletn. asp Melody Music Studios offers exciting music and voice lessons, in the student’s home or the instructor’s personal studio. We offer all styles, traditional and/or by ear, in a fun and positive environment. There’s a grace period (宽限期) of three business days to cancel after the trial lesson (试课), and if you’re not satisfied, it’s FREE! So you have nothing to lose to sign up today!
My Gym of Brentwoo
615-371-5437| mygym.com/brentwood
My Gym is the expert in children’s fitness. It has good programs and facilities designed to help children 6 weeks through 13 years of age develop physically and mentally. Our structured, age-appropriate, weekly classes include music dance, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination and flexibility while developing social skills and confidence.
1. If Mary wants to make her new home more beautiful, which one suits her best?| A．Melody Music Studios. | B．My Gym of Brentwood. |
| C．AR Workshop. | D．Artistic Elements Dance. |
| A．It provides various courses for dancers of all ages. |
| B．Its teachers can give professional training to learners. |
| C．It provides summer and winter camps for dance lovers. |
| D．It only focuses on developing dancers’ professional dancing skills. |
| A．must pay for it |
| B．must take the courses |
| C．can call off the class at any time free |
| D．have right to decide whether to continue |
| A．Tom, a 6-month old boy, was born with a weak heart. |
| B．Mark, a 12-year-old student, wants to get stronger. |
| C．Tony, a 31-year-old teacher, likes to build up his body. |
| D．John, a 65-year-old retired man, wants to kill his spare time. |
| A．an advertisement | B．an art show review |
| C．an exhibition guide | D．a school announcement |
Every child has a dream of what they want to be, right? When Renee Butts was little, her dream was to become a volunteer firefighter because her father was one. Sadly, when she was 14, her beloved father passed away and she was unable to do volunteer work with him. However, she was determined and never gave up, which makes for a good firefighter.
Now Renee is a member of the Carmel Fire Department, where she is required to be an Emergency Medical Technician. She should also be ready to deal with any emergency, like fighting a fire, dealing with a car accident or helping someone who’s sick. Sometimes she is in the driver’s seat or using the water pump. Renec works nine to eleven days a month on 24-hour shifts. She also has a family to care for, as her husband is also a busy firefighter. Dealing with housework and working so much can show her great determination.
When I asked Renee what the best part of her job is, she replied, “Helping people and the satisfaction of saving lives.” I think that shows signs of being a true hero. She’s always willing to do anything for anyone in need. Renee says that her job is frightening at times, but extremely exciting. “The worst part of my job is that I see death. Actually, sometimes, people die in the accident, for which I was very sorry,” said Renee.
I was inspired by this because I know I would be very scared to do her job and don’t know if I could handle seeing people die. With 140 people in her station, Renee is one of the only three women, but that doesn’t bother her. She says everyone gets a fair shot and they all do the same jobs.
We would never live without people like her who have the courage to risk their lives. Renee’s determination rubs off on me and helps me believe that I can do anything.
1. What’s Renee’s job in the Carmel Fire Department? (No more than 5 words)2. What makes Renee balance between doing housework and working so much? (No more than 5 words)
3. Why does the author-think Renee Butts is a true hero? (No more than 15 words)
4. How do you understand the underlined part in Paragraph 4?(No more than 5 words)
5. What do you think of Renee? Please give your reasons. (No more than 25 words)
4 . It is an ancient Chinese tradition to cherish grain. In ancient China, farming promoted the development of civilization so people regarded grain as a God. The ancient people firmly believed that “food is the most important thing for the people”. The earth God “She” and the grain God “Ji” were the earliest gods worshipped by our ancestors and the country was called “Sheji”.
Chinese believe in food conservation. Scholars have strongly advocated that “every single grain is fruit of hard work” and nothing should be wasted. Strong daily practices are associated with “respecting” the grain. Families that run out of rice never leave their container completely empty. There is always a little rice left in it. Parts of the poultry (家禽) and livestock that are unsuitable to be the main dishes are always deliciously cooked.
Food also helps bring people together. In Chinese culture, “Ju” (get together)is a very particular word. There are many ways to get together, but the word “Can” is usually added to it in case of festivals, birthday celebrations, moving to new houses, weddings and funeral. “Ju Can”(get together and have dinner)is an important way for Chinese families to bond.
But these ordinarily frugal (节俭的) people often end up wasting food during “Ju Can”. Some reports show that the annual waste of grain in China is close to 6% of the total grain output, of which, the waste rate of a large party is as high as 38%. The food waste is driven by people’s flamboyant nature-they think the plates must be full and taking away packed food from a party is “disgraceful”. The dishes at a dinner party have become a symbol of a person’s wealth and having too many dishes at the menu has become fashionable, thus promoting waste.
Small to a person, a family, big to a country, the whole human race, to survive, to develop, we have to be frugal. Being frugal does not mean being mean, it simply means one is wise enough not to waste food. If the culture of diligence and frugality is more widespread in all countries, it would provide for a stronger foundation for national security and family happiness.
1. Why does the author mention “Sheji” in Paragraph 1?| A．To prove China enjoys a long history. |
| B．To explain Chinese tradition of cherishing food. |
| C．To show farming promoted Chinese civilization. |
| D．To clarify who is the earliest god in China. |
| A．Chinese cuisine is diverse. |
| B．Chinese don’t waste food. |
| C．The ancient Chinese lived a difficult life. |
| D．Chinese are skillful at cooking delicious food. |
| A．The disgraceful behaviour in “Ju Can”. |
| B．The human nature revealed in food waste. |
| C．How much food Chinese people waste in “Ju Can”. |
| D．The food waste in “Ju Can” and the reason behind it. |
| A．showy | B．generous | C．unique | D．hardworking |
| A．Farming is crucial to China’s development. |
| B．Food plays a vital role in bringing people together. |
| C．We should cherish food and form the habit of frugality. |
| D．We mustn’t leave the container completely empty in case of tunning out of food. |
5 . Things to see, hear, watch and read.
For more culture coverage and streaming recommendations, see vulture. com.
MOVIES
Go to New York Film Festival
Sans virtual screenings.
Lincoln Center, through October 10.
The city’s most impressive cinema showcase opens with the world premiere (首映) of Joel Coen's The Tragedy of Macbeth, with Deazel Washington and Frances McDormand as the ruthless(冷酷无情的) would-be royals, and includes new films from Pedro Almodóvar (Parallel Mothers), Jane Campion (The Power of the Dog）, Celine Sciamma (Petite Maman), Paul Verhoeven (Benedetta) and Apicbatpong Weerasethakul (Memoria).
ALISON WILLMORE
THEATER
See Tina: The Tina Turner Musical
Rolling on the river.
Lunt-Fontanne Theatre, reopens October 8.
With many Broadway shows returning, theater-goers can catch up with the shows they meant to attend but never quite got to. No one should miss a second chance to see star Adrienne Warren. The power-packed, laser-voiced performer will only be back playing the central role from October 8 to 31, and while her successor will no doubt be incredible, Warren...is simply the best. Do not miss her this time out.
HELEN SHAW
PODCASTS
Listen to Storytime with Seth Rogen.
Ft. celebrities and regular people.
Sirius XM’s Stitcher October 6.
Seth Rogen has teamed with producer Richard Parks III to show the stories of his interviewers as cinematically as possible, no matter how ordinary. Upcoming guests include Quinta Brunson, Joe Mande, and Paul Scheer.
NICHOLAS QUAH
ART
See Julian Lethbridge
Geometric abstractions.
Paula Cooper Gallery, 521 West 21" Street, through October 16.
Julian Lethbridge is a sort of under-known master of modeling the complex possibilities and variations of the visibility of thought. His works convey an intensity (强烈) of intention and a smoldering (郁积的) emotionalism.
JERRY SALTZ
1. Which of the following people is an actor in a movie?| A．Jane Campion. | B．Frances McDormand. |
| C．Seth Rogen. | D．Joel Coen. |
| A．Helen Shaw. | B．Nieholas Quah. |
| C．Alison Willmore. | D．Jerry Saltz |
| A．Paul Scheer is the producer. |
| B．Seth is interviewed on October 6. |
| C．You can hear common people's stories. |
| D．It covers as many cinemas as possible. |
| A．His paintings are full of models. |
| B．He is not very famous. |
| C．His art exhibition runs through October. |
| D．He has a complex personality. |
| A．Lincoln Center. |
| B．Paula Cooper Gallery. |
| C．521 West 21th Street. |
| D．Lunt-Fontanne Theatre. |
| A．even if | B．in case | C．as long as | D．now that |
