1 . In the modern age, social media platforms have emerged as powerful tools for communication, networking, and self-expression. With billions of active users worldwide, these platforms have profoundly influenced the human interaction. Recent psychological studies have delved into understanding the influence of prolonged (长期的) social media usage on individual self-esteem (自尊) and identity formation.

Context and Prevalence (流行)

Social media platforms, including Weibo, WeChat Moments, Douyin, and Little Red Book, offer ways for individuals to project curated versions of their lives. While this can serve as a medium of affirmation, it also compares one’s daily life against the specially edited highlights of others, which could potentially lead to feelings of failure and unsatisfactory.

Research Findings on Self-Esteem

A study conducted among adolescents aged 13-19 showed that extreme social media use correlates with lower self-esteem scores. Participants who spent over five hours daily on these platforms demonstrated significant tendencies towards self-devaluation (自我贬低) and negative self-perception (自体感受). The study believed that the constant exposure of idealized images and lives leads to an involuntary (不自主的) comparison, often placing the individual on the lesser end of the spectrum.

Implications for Identity Formation

For adolescents, a critical time of identity formation happens during the teenage years. Social media can often blur the lines (模糊界限) between personal identity and digital persona (面貌，形象). A study tracked teenagers for five years and found that heavy social media users often experienced identity confusion. Their digital avatars, formed under societal pressures, sometimes overshadowed their real personalities, leading to internal conflicts and a confusion to real selfhood.

Possible Solutions and Future Research

While the negative influence of social media on mental well-being are evident, it’s also essential to highlight its potential benefits. Platforms can help to add a sense of belonging, provide informational support, and serve as outlets for creative expression. Future research could explore potential interventions (介入，干涉) to reduce the negative effects.

In conclusion, while social media offers a huge number of opportunities and ways for expression, it’s important that teenagers approach it with awareness. The psychological landscape it shapes is hard to understand, and understanding its depths requires continued research, empathy (共鸣), and active measures.

1. What do we know about the study involving adolescents aged 13-19?

A．It took five hours for participants to take part in the study

B．It suggested that we should not compare our lives with others

C．It caused self-devaluation and negative self-perception to participants.

D．It showed that too much social media use resulted in low self-esteem.

2. What does the term “digital avatars” refer to in paragraph 4?

A．Social media algorithms (算法).	B．Digital marketing tools.
C．Online versions of individuals.	D．Digital assistants.

3. Why social media are especially bad for adolescents?

A．They cause identity crises (危机) to them.	B．They lead to feelings of unsatisfactory.
C．They project version of their lives.	D．They overshadow their personalities.

4. How does the author feel about the effect of social media on users?

A．Entirely negative.

B．Quite positive.

C．Mixed with caution.

D．Indifferent and neutral.

2 . High school life, especially in the senior year, is a rollercoaster of emotions filled with challenges and pressures. The constant demand for academic excellence, combined with the expections of college applications, and managing extracurricular (课外的) activities can lead even the best students to feel the weight of stress. However, it’s not only possible but essential to find moments of joy and strategies to reduce the pressure efficiently.

Understanding the nature of stress is the primary step. Stress isn’t just a state of mental unrest; it’s a physiological response.     1     The body notices any form of demand, challenge, or threat and reacts by preparing for a “fight-or-flight” response. This is an ancient survival process that equips us to deal with threats, whether they’re a challenging exam or a physical danger.

Interestingly, not all stress is harmful. We often overlook the distinction of different stress. Acute (急性的) stress, in contrast to the chronic (长期的), can act as a force.     2     It pushes us to our limits, motivates us to meet deadlines, and often results in that rewarding feeling of accomplishment.

However, long exposure to stress leads to chronic stress. This kind of stress, if left unchecked, can cause various health issues ranging from mental health problems like anxiety and depression to physical ailments like high blood pressure and even heart diseases.

To reduce the effects of stress, mindfulness and meditation have proven effective. Even on a busy day, sparing just a few moments to focus on one’s breathing or practicing guided meditation can significantly reduce stress levels.     3     These practices help in grounding an individual, bringing a momentary escape from the chaos (混乱).

Pursuing hobbies or activities that one is passionate about can also be a good way. Whether it’s painting, reading, playing a musical instrument, or engaging in sports, these activities not only divert the mind but also release endorphins, the body’s natural mood lifters.

Another aspect is communication.     4     Sharing burdens, discussing worries, or just talking about one’s day can offer a fresh perspective and often lightens the load. Schools offer services, and there are numerous helplines available to assist students in distress.

So, with the weight of expectations, deadlines, and too many responsibilities, remember to prioritize mental well-being.     5     Every individual deserves moments of relaxation and happiness.

A．When channeled correctly, stress can be our friend.

B．This response is a swift, automatic sequence designed for survival.

C．Prioritizing self-care isn’t a luxury (奢侈品); it’s a necessity.

D．Every challenge, it approached with a positive mindset, can be an opportunity for growth.

E．Seeding external help or just talking to a friend can be incredibly therapeutic.

F．They attach us to the present, clearing the mental disorder and lifting the spirit.

G．These parts often provide processes adjusted to individual needs.

3 . 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

What made my childhood truly special was our next-door neighbor, Mrs. Greene, who was a retired schoolteacher then. Every weekend, I would     1     (eager) visit her. Sitting in her living room filled with books from floor to ceiling, and     2     (listen) to her tales were the best part of my week. The stories were her adventures during her younger days. I still remember the way her eyes     3     (light) up with every memory, the passion in her voice, and the life lessons. It was evident that her     4     (teach) days might have ended, but her wisdom hadn’t.

4 . 假如你是红星中学喜剧社的导演李华，你们正在重新彩排一部憨豆先生的喜剧。正巧罗温·艾金森在北京访问，请你写一封邀请信给他，询问他是否能够过来为你们进行指导，并参加最终的演出。
参考词汇：rehearse (v.)—rehearsal (n.)彩排
注意：
1. 词数100左右；
2. 可适当增加细节，使信息合理。
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5 . 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

Buster Keaton, often overshadowed (使黯然失色) by the fame of Charlie Chaplin, was a comedic talent in his own right. Born in 1895, he entered show business at a young age and quickly became known for his unique brand of physical comedy. Films     1     (produce) by him are considered timeless classics.     2    , what distinguishes (区别) him from other comedians is his ability of humor, a talent     3     depth is immeasurable. He was not just a performer; he was an artist whose works continue to influence modern comedy.

6 . Guide to “Clean & Green” Home Recycling

Welcome to the “Clean & Green” home recycling initiative (倡议)! Our goal is to assist households in reducing their environmental footprint by providing step-by-step instructions on effective recycling practices.

Understanding Recycling Types

Every city has its own recycling standards, but the followings are generally universal:

Plastics: These include bottles, containers, and other packaging materials. Always clean plastics before recycling to avoid pollution.

Paper: Newspapers, magazines, and cardboard are recyclable. However, soiled or wet paper should be discarded as regular waste.

Glass: Bottles and jars of all colors can be recycled. Ensure they are free of food waste.

Metals: Common recyclables are aluminum cans and tin foil (锡纸). Remove any food waste before disposal (处理).

Steps for Effective Home Recycling

Collection: Use separate bins for each type. Mark containers to avoid confusion (迷惑).

Preparation: As mentioned above, clean the items. This prevents waste and increases the recyclability of the materials.

Storage: Avoid overfilling recycling bins. Overpacked bins might lead to improper sorting at recycling facilities.

Drop-Off: If your city doesn’t offer roadside pickup, locate your nearest recycling drop-off point.

Stay Informed: Recycling guidelines can change. Regularly check city websites for “Clean & Green” updates.

Recycling DOs and DON’Ts

DO encourage neighbors and friends to adopt recycling habits.

DON’T mix different types in one bin.

DO invest in composting if possible; it’s another great way to reduce waste.

DON’T recycle dangerous or electronic waste with regular recyclables. Ask your city for proper disposal methods.

Benefits of Recycling:

Reduces landfill (垃圾填埋) waste.

Conserves natural resources and energy.

Prevents pollution by reducing the need for raw materials (原材料).

Supports public health by minimizing exposure to harmful things.

Join the “Clean & Green” initiative today and play your part in creating a bright future for the next generations!

1. Which of the following materials needs to be cleaned before recycling?

A．Paper

B．Plastics

C．Metals

D．Glass

2. According to the guide, what is the primary goal of the “Clean & Green” initiative?

A．To sell recycling bins.	B．To encourage composting (堆肥).
C．To reduce households’ environmental footprints.	D．To update recycling guidelines frequently.

3. Based on the guide, which of the following statements is right?

A．Electronic waste can be recycled with regular recyclables.

B．You should mix different types in one bin to save space

C．It’s important to stay updated on recycling guidelines.

D．Wet paper is preferred for recycling as it’s easier to process

7 . 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

In the ever-evolving (不断进化的) landscape of modern education, the value of critical thinking skills cannot be overstated (过分强调). Generally     1     (speak), students today are expected to not only memorize facts but also think critically and apply their analyses in real-world     2     (situation). Schools now have made it mandatory (强制性的) to put problem-solving exercises in their courses. Many students, having been studying in these newer systems, have made significant improvements in their analytical abilities. This transition, given the strong emphasis on learning in the past,     3     (mark) a super change in educational methods.

8 . Temptation (诱惑) is part of life. It is commonplace to find yourself in situations—for instance, choosing between a delicious dessert versus sticking to a diet, or playing video games instead of studying.     1    . Successfully resisting (抵制) temptations is probably something you aim for.

Unsurprisingly, research shows that people with greater self-control experience benefits such as success at school and work and greater satisfaction in their relationships. But there’s growing evidence that self-control can also come with various downsides.

    2     Imagine someone who always wakes up early, never allows for any distractions from their work, and sticks to a strict diet. You might view them as ambitious, because of their determination and discipline. However, for those same reasons, you might also view this person as mechanical, uninteresting, uptight or even cold. In fact, that’s what we’ve found in our research.

The hidden costs of high self-control also extend beyond the social area to affect a person’s emotional life. For instance, consider the experience of regret. Research has shown that, when people reflect on their more distant past, they tend to regret having too much self-control rather than not having enough.     3    .

Even the positive beliefs that people hold about those who have high self-control, such as that they will perform better on group projects, can have negative effects.     4    . That will lead them to feel more burdened by the dependence that others have on them. This increased exhaustion and sense of burden can reduce levels of satisfaction within those relationships.

Self-control is something nearly all of us try to be better at. But it’s also important to recognize that there can also be some costs to having limitless willpower.     5    . By working to address the unfavorable outcomes related to high self-control, while continuing to pursue the favorable ones, we may each eventually find a healthy balance.

A．Self-disciplined people are less likely to forgive others.

B．People with higher self-control tend to enjoy better health in life.

C．We can all benefit from understanding both sides of this research literature.

D．Some of the costs of high self-control are social and reputational (有关声誉的).

E．These ideas can create heightened expectations for the high self-control person.

F．So enacting this self-control may actually lead you to feel less satisfaction down the road.

G．During these times, you likely hope to make the ‘right’ decision that drives you towards your long-term goals.

9 . 那是学年最后一天早上。我们在教室里等老师。(汉译英)

10 . 假设你是红星中学高二学生李华。近期，你校学生会组织了一场辩论赛，主题为“中学生是否可以借助网络资源完成作业”。你的英国笔友Jim从学校网站看到了相关信息，对此很感兴趣，来信询问辩论赛的开展情况。请你用英文给他回复邮件，内容包括：
1.正反双方的观点及理由；
2.你的看法。
注意: 1.词数 100 左右；
2.开头和结尾已给出，不计入总词数。
Dear Jim,

How’s everything going?

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What’s your idea about the topic? Look forward to your reply.

Yours,

Li Hua