1 . To become the Olympic champion in the individual (个人) all-around event, Gabby Douglas had to leave everything she _________ best. She had to _______   her bedroom in Virginia. She had to say _________ to her two dogs and to the beach, where she loved to _________ waves on her board. But it was _________ to take the leap (飞跃), however _________ it would be. Even at 14, Douglas knew that. So she _________ about 1,200 miles away from home, to _________ with a coach from China. She lived with a family she had never _________ and everything was new to her.

As it turned out, Douglas did __________ what she needed to do to become Olympic champion when she __________two Russians. The Chinese coach __________ Douglas into one of the best gymnasts in the __________, helping her skyrocket from an __________ member of the national team to the top of the sport. By __________ the Olympic all-around title, she became the first black woman to do so. She __________ the competition from beginning to end. She said she had felt __________ all along that she would win.

Not so long ago, Martha Karolyl the coordinator (联络人) of the women’s national team, did not think Douglas had what it __________ to be an Olympian. As time went by, she thought __________ that she could make the London Games — and win.

“I’m going to inspire so many people,” she said. “I’m ready to __________.” And shine she did.

2 . Many years ago, I bought a house in the Garfagnana, where we still go every summer. The first time we ______ there, we heard the chug chug-chug of a motorbike ______ its way down the hill toward us. It was ______ called Mario, coming to ______ us a box containing some tomatoes and a bottle of wine. It was a very nice ______ for him to make. But when we looked at the tomatoes, we were ______ because they were so misshapen: not at all like the nice, round, ______ things you get in a supermarket. And the wine was cloudy, in a funny old bottle with no label (标签) on it. These can’t be any ______, we thought. But we were ______ his kindness, so we ______ them.

What we discovered is that it’s ______ to judge what you eat only by its ______. Those tomatoes had ______ that reminded me of the ones my uncle used to grow when I was a child. Nowadays supermarket tomatoes ______ perfect but taste of water. Nobody’s going to have a ______ memory of those. It’s a surprise they haven’t managed to grow square ones so that they can ______ them easily. Mario’s wine may have been cloudy and come out of an old bottle, but it was ______.

It’s good to eat things at the correct time, when they’re ______, and as close as possible to where they were ______. What Mario had ______ us was the taste of the Garfagnana.

3 . My mother is 92. Unless I have to be out of town, each week I take my mother to do her _______ and visit the doctor, providing _______ and transportation. During the week, however, she likes to go to a nearby store to _______ some small things she needs.

Last week she walked up to the store, but when she went to pay for her groceries, she was _______ about three dollars. The only _______ to pay for the groceries was to take off the _______ she could do without: a bottle of rubbing alcohol (医用酒精) and a bar of soap. By taking off these, she was able to _______ the new total to the amount of cash she had with her.

At this store, people _______ and then go off to the side to _______ their own groceries. My mother was putting her groceries into shopping bags when a ________ came up to her and said, “Here are the things that you ________ .” handing her the rubbing alcohol and the ________ . My mother, who is never speechless, was speechless. She ________ for the woman’s name and address so that she could ________ her. The woman told her it was her ________ .

My mother was so ________ by her gesture that she decided to go back to the store and give the cashier (收银员) a five-dollar bill to keep on hand ________ the same happened to someone else if they didn’t have enough ________ for all of their groceries.

So, whoever you are, thank you for the random act of ________ that not only helped my mother out, but ________ too.

4 . Eating fruits and vegetables is part of keeping a healthy diet. Health experts ______ people should eat five servings of fruits and vegetables a day. A(n) ______ way to remember this is to try to eat each color of the rainbow (彩虹) ______. This is because different colored fruits and vegetables contain different vitamins and minerals. ______ you eat one of each color each day, you are sure to ______ the necessary nutrition your body needs.

______ fruits and vegetables is good for the heart. There are many delicious ______ in this group. Have an apple with lunch. You can ______ have a red pepper for a hot tasty small meal. ______ some tomatoes and put them on your sandwich. Or ______ you can have strawberries after dinner. When you ______ red, your heart works better.

Orange and yellow fruits and vegetables contain vitamin C. Vitamin C helps the ______ protect itself against disease. In this way it helps your body stay in good health. ______, these wonderful foods are good for your sight. So it is a great ______   to have a glass of orange juice with breakfast. Then put some peaches in your lunchbox. Are you afraid of catching a cold? ______ that from happening by eating a juicy tangerine (a type of small sweet orange).

Green fruits and vegetables have long been widely known as healthy foods. ______, they are especially good for keeping teeth and bones strong. When you eat green, your smile will thank you! Your bones will thank you too!

Blue and purple fruits and vegetables are useful to the ______. They help with memory. Put blueberries in your bowl. You can easily ______ where you put your keys!

Eating the rainbow is an easy way to ______ yourself. So make your eating habits a little more ______!

5 . Once there was a farmer with a wife and two sons. He became quite________through hardworking. He wanted his children to have a(n)________life, so he and his wife did all the work and________made them do anything.

After some time, his wife died and________he didn’t want his children to________, so he did the field labor and all the housework. But as time went on, he became old and________, and started to worry about his________when he died.

So he thought about this for a long time and he________his sons and said, “Look, my inheritance (遗产) to you is a lot of gold. I’ve________all my gold in the fields, so it’s up to you to plough (耕作) them and________the gold.”

And he called his neighbors and said, “I’m going to________and my children don’t know how to________themselves. So please cook for them until they can take care of themselves.”

So the neighbors provided them with________for some time.

Certainly the brothers didn’t want to be robbed of the________so they did the digging themselves. They________one field after another and after they had dug all the fields, they found no gold.

So the brothers sat down and one________the other, “Do you think our father________us?”

But the other brother said, “No, I think our father was saying that the________is a golden profession. And if we dig up all the________we can become rich.”

So like all the other________, they sowed wheat in the fields they had dug and became very rich in the end.

6 . At the age of 16, I went to Australia as an exchange student and lived with a host family. Even though I had made some preparations, the culture shock was still _________.

During the first months, which is called the “honeymoon phase” of culture shock, I was super _________ to be in a different culture and found everything _________ and exciting. But soon, things started to feel _________. Differences became more apparent and frustrating _________ populated my head: “I wish people would just be able to speak German for one day! ”

“I wish public transportation would…” These thoughts were of course highly _________. However, they’re part of the “negotiation phase”.

Over the next few months, though, feelings of adjustment and belonging gradually _________. I developed my own routine, learned to adapt to the _________, and made many new friends. I had slowly and unknowingly _________ the “adjustment phase”. I had adapted my own behavior and learned to __________ new ways of thinking and attitudes. My English had improved __________!

Things started to make sense and I __________ Australian culture better and better! That was a major __________ for me personally. Every day I felt more __________ with my new home. I adopted many new traits (特性) while also __________ earlier ones from my home country. This process is called the “mastery phase”. My happiest moment was when my dear friend one day __________ during a conversation: “Jude, you __________ just like us! You’re an Australian now!” I had transformed from a silent timid German to an almost accent-free bicultural Australian/German.

The __________ of culture shock are different for everyone and can cause different behaviors and __________. But one thing is for sure though: Culture shock cannot be avoided and __________ is the first step towards adapting to a foreign culture.

7 . It was a cold, sunny December day when I set out for a run in Moab, Utah, with my dog, Taz.

About an hour into my ________ along a remote canyon (峡谷) trail, I hit a patch of black ice (透明薄冰) and then ________ 60 feet into the canyon. I wasn’t paralyzed, but I was in great ________. Taz had managed to ________ his way back to me, so there must be a way out of the canyon, but I couldn’t ________ or even crawl.

I shouted for help and was intent on ________ myself to the bottom of the canyon. Every inch was an effort. It ________ me five hours to go a quarter of a mile. ________, it got so dark that I had to stay where I was for the night, next to a puddle (水坑) of water. At night the temperature dropped below ________. Taz stayed with me, ________ some warmth.The next morning, I couldn’t move at all. I tried to stay ________. The second night in the canyon seemed even ________ and colder. The puddle turned to ice, and I had to ________ it to get water.

On the third day, I felt myself growing weaker. I was coming to terms with the fact that I might ________. In a last ________ , I called Taz over and told him to go and get help. Taz took off through the canyon and I lay there thinking about my family and friends. There was more that I wanted from life.

Taz returned, ________ . Then I heard an engine in the distance. I cried with joy. It ________ that Taz had found a search and ________ team. I was airlifted to the hospital, where doctors found I had lost almost half the ________ in my body. If the rescue team had arrived later, I wouldn’t have ________ it. I was grateful to my faithful friend -Taz.

8 . When Mexican artist Frida Kahlo’s paintings were put on display in a gallery in London, it attracted much attention. A poet and essayist described her paintings as “a ribbon around a bomb”-a quote that went on to provide the title for a documentary about her life. Such a/an _________ comment about her work seems to _________ Kahlo had a big impact on the art world of her time. Sadly, this was not the _________.

Kahlo, born in 1907 in a suburb of Mexico City, was greatly affected by two terrible events early in her life. At the age of 7, she _________ polio. The disease _________ her foot so that it always pointed out, and caused her right leg to grow to a shorter length than her left leg._________, Kahlo’s spine and pelvis became twisted as she grew older. Then in 1925, she was riding in a school bus that was _________ in a traffic accident; her pelvis and back were broken in several places. Throughout the rest of her life, the artist underwent more than 30 _________, but nothing was able to cure the severe _________ in her back and leg. However, the accident did have an __________ side effect: it led Kahlo to begin painting. While lying in her bed recovering in her parents’ home, Kahlo taught herself to paint and created her first self-portrait.

Despite the tragic events in her life, Kahlo had a __________ for inspiring excitement, happiness, and drama wherever she went. She often wore elaborate native jewelry and bright clothing, making her a highly __________ student at school. She also __________ wore her hair tied up on top of her head with bright ribbons in the style of the native people of Oaxaca, Mexico. Her preferred fashion and hairstyle are __________ in the various self-portraits she painted.

Kahlo died in 1954 in her parents’ home. The final words in Kahlo’s diary were, “I hope the __________ is joyful-and I hope never to come back.”

9 . As a child, I was fascinated by the world of theater and began taking classes at the age of 7. Throughout my teenage years, I actively _________ plays, television shows, and movies. _________ provided me with an opportunity to explore and _________ things that I may not have had the courage to attempt in real life. One of the most significant _________ of acting was the ability to step outside of my comfort zone and transform into someone else, _________ and bold on stage.

Despite this, in my everyday life, I was often plagued (困扰) by _________ and hesitance. Acting allowed me to explore different time periods and _________, as I donned (穿上) various costumes and immersed (投入) myself in different eras and worlds. I played a variety of _________, ranging from aliens to ringmasters, and _________ a diverse set of skills along the way.

Performing was an excellent way for me to __________ my shyness and inhibitions. I gained a newfound confidence in myself and learned to be more __________ and daring. __________, after a while, I grew tired of living inside someone else’s __________ and was ready to forge (打造) my own path. I was fortunate to have received unwavering __________ and guidance from my family, who had always __________ me of the importance of education and self-worth.

Looking back, my time as a __________ actor was a period of significant self-discovery and __________. Through acting, I gained __________ insights into myself and the world around me. I will always be __________ for the experiences and lessons I __________ during my time in the spotlight.

10 . Mary uses a walking stick. Benjamin recently learned how to walk. Mary is 99. Benjamin is 2. The neighbors may seem like _________friends, but during the pandemic (疫情), they formed a unique _________at the fence between their houses in Minneapolis.

“Benjamin just turned 2 years old. We’ve been _________with Mary long before he was born,” Benjamin’s mom, Sarah Olson said. They didn’t see Mary much, _________last year when the COV1D-19 pandemic _________and the family had to stay home, Mary was someone they could _________—outside.

During the pandemic, the Olsons _________played in their yard, and Mary would be in hers. Benjamin would _________Mary when he saw her in the yard and they would play games. There's a 97-year _________gap, but Benjamin doesn’t see it.

“She’s just Mary, or ‘Mimi’,” Sarah said. “We’re inside and he’ll go, ‘Mimi? Mimi?’ and we'll go outside and ____________Mary. Then Mary will call out, ‘Hey Benjamin!’ How ____________a scene it is!”

For Mary, who was completely ____________during the pandemic, a friend was just what she needed. It seems Mary has ____________a childlike spirit with Benjamin, playing with bubbles and even water guns.

More than a year after they first started ____________together, Benjamin and Mary still ____________each other's company. Benjamin and Mary's friendship has ____________so many because people like to see relationships form so ____________for young people and elderly people. “We didn't have to work on it at all; it just ____________,” Sarah said.

“Friendship can be ____________in so many different ways. I’m really happy they’ve developed this friendship, ” she said. “It is such a rewarding ____________for both of them.”