Dr Hart, a psychologist, interviewed three people     1     (discover) what “me” means and how they have learnt to appreciate the beauty in themselves.

Wanting to look good and obtain the praise of others, 24-year-old Jade has become     2     (addict) to selfie apps that can remove her freckles, en large her eyes and even slim her jawline. She spends     3     (hour) every day editing and posting her selfies, expecting “likes” to boost her     4     (confident). In Dr Hart’s opinion, people     5     pretend to be someone they are not tend to misjudge themselves.

Never really     6     (care) about his appearance, Anthony only used to have five identical pairs of trousers and five identical shirts. His roommates at college registered him for a TV programme, A New You. Surprised at     7     good he looked after a makeover, he realised the importance of external beauty.

Emma     8     (bother) by her “big” body shape since she was little. She made every effort imaginable to lose weight, including dieting and weight-loss pills, but this brought her nothing but pain     9     poor health. Her idea of beauty shifted when she came across the inspiring success story of Tess Holiday, a plus-size model. And she has acknowledged that keeping fit not only makes us much    10     (beautiful), but happier, too.