One of the most common emotions we all feel while pursuing a goal is frustration. How do you deal     1     frustration? Before I get into that, let me make sure we are on the same page in terms of the definition.

Frustration is     2     (simple) a feeling of being stuck or overwhelmed. Either way, it’s a situation     3     makes us feel like we don’t have enough resources to move forward. What causes this feeling     4     (be) that things don’t work out as we planned. So how should we deal with frustration?

We deal with it by picking our battles. If the thing     5     (cause) you to feel frustrated is something you can’t change, you should focus on something else. Besides focusing on what you can change, you need to slow down and break everything into bit sized pieces. In other     6     (word), take the issue, figure out what’s the main reason it didn’t work out as you planned     7     focus on fixing the outcome by taking action on things you can control.

By taking these two simple steps, you can save     8     (you) a lot of energy on things you have no control over. When you pursue any goal, you will surely hit some road blocks. When this     9     (happen), it will be frustrating, but if you focus on solving the issue and getting past the setback, you will be one step     10     (close) to achieving your goal.

A new study published by The Royal Society has shed light on the incredible memories of pigeons (鸽子).　The study has found they can use     1     (landmark) to remember past routes even up to four years after the original journey.

Data for the study comes from a 2016 experiment     2     the birds attempted to navigate their way home from     3     farm 8.6 kilometres away.When     4     (return) to the same location in 2019 and 2020, the birds were able to recreate their journeys with impressive     5     (accurate). “It was as if the last time they     6     (fly) there was just the day before, not four years ago,” said University of Oxford zoologist and study co-author Julien Collet.

Commenting     7     how impressive the pigeons’ memory skills are, University of Oxford zoologist Dora Biro, who was involved in the study, said, “It’s rare that there is a gap of several years between when the animal stores the information and when it     8     (require) to get it back later.”

These animals have long had a connection with people, being the world’s first domesticated (家养的) bird.     9     (they) keen ability to remember flight paths led people to use them to carry important messages     10     (quick) over long distances.

When was the last time you visited a museum in which almost every collection could be touched? American lawyer Mitch Dudek built a private museum       1     visitors can have direct contact with all the exhibits on display in the ancient city of Suzhou.

The museum     2     (name)Six Arts because it is about the six senses and stimulating all of your senses. You can touch things. You can smell things. It's different from other museums. Founded in 2018, the four-storey museum now     3    (house)more than 40,000 Chinese antiques dating back to the Ming and Qing dynasties(1368-1911)，with another 60,000 items     4     (store)in warehouses(仓库).

Having never seen or used such items in his own country, Dudek is filled       5    strong admiration of the delicate designs and complicated carvings of these old items. “I think they are just beautiful, and I should collect them,” said Dudek,     6     (add) that these items may be ignored once       7     (random) packed in the warehouses, but they could shine again through restoration.

“As more and more Chinese understand and offer me some of their old     8    (belong),collections in the museum have become more varied and abundant. Now I plan to invite scholars and craftsmen to discover more     9    (culture)and historical stories behind them," he said.

“The collections not only help revisit old times but also present     10     sense of beauty,” said Xu Yun, a visitor from Shanghai.