3 . You only live once, and life is short. It’s easy to look at people who are happy and assume that they don’t understand your pain. The older you get, the more you realize that happiness takes work. People who smile in public have been through as much as people who cry, scream, etc.     1     So how can you live life to the fullest? Here are some tips to help you out:

Decide what’s important to you. It doesn’t matter what it is.     2     Your parents, friends and society in general all have their opinions, but you’re the only person who will be around for every moment of your life. Do what makes you happy, and everything else will fall into place.

Ready to take risks. Sometimes, there’s danger involved in life, but every reward carries risk with it.     3     However, if you never take risks, you’ll never get anywhere in life. When people look back on their lives, they regret the chances they didn’t take more than the ones they did.

Ignore the haters. No matter what you decide to do with your life, there will always be someone around to point out the many ways you will fail. Know that every winner loses, but not every loser wins.     4     Instead, they keep pushing through failure.

    5     Your being right about something doesn’t mean there aren’t other ways to look at it. Listening to ideas you don’t agree with or understand keeps your brain active and healthy.

8 . The Best Medicine

As I approach the hospital wearing my white coat, I look just like any other doctor. That is until I put on my curly rainbow wig, big red nose, and add my name badge “Doctor Larry Laugh-Out-Loud”. I walk through the doors into the waiting area, where there’s a familiar atmosphere of boredom and tension. People sit uncomfortably on plastic chairs, looking through old magazines, all of which have been read hundreds of times previously. Anxious parents do what they can to comfort nervous and crying children.

In the middle of this particular scene I spot a small girl whose ankle is twice its normal size. I speak with the on-duty nurse, who tells me that Lara’s parents rushed her to the hospital after she fell off her bicycle.    1    .Although it’s the doctors and nurses who will treat her injury, it’s my job to make her feel better.

Scientific studies show that laughter produces chemicals to make people feel better, which means clown doctors can be helpful. We are specially trained clowns who work as part of a programme known as “hospital clowning”.    2    . Although the doctors and nurses did a great job, hospitals weren’t really designed for children. I spent much of the time when I was there feeling frightened and more than little bored! Being a clown doctor means I can help people by entertaining them.

Visiting hospitals and other health care facilities, we clown doctors work together with medical professionals. On a typical day, we spend our time cheering up patients, their families, and more often than not, the hospital staff, too! We do this by doing magic tricks, singing songs, telling stories and, of course, telling silly jokes. Some children, though, don’t feel like laughing, especially if they’re in pain. We have to be very sensitive and work closely with the doctors and nurses, who keep us updated on each patient.

    3    . While the doctor concentrates on examining Lara’s ankle, I get her attention by doing a magic trick. Although she is clearly still in some pain, her scared and anxious look has been replaced—first by a small smile, and then by loud laughter as I “magically” produce her sock from out of my pocket. Seeing their daughter so much happier has in turn made Lara’s parents more relaxed.

And as for me? Well, when I take off my wig and my red nose, I’m still wearing a big smile, as I remember all the fun and laughter of the day. While there might be more hospital visits ahead for Lara and others, I hope that clown doctors help make it a friendlier place to visit.     4    .