bring … to life be capable of run out of apart from adapt … from be likely to suffer from on occasion |
2. Let’s explore some of the technologies from science fiction that
3. The film is based on a 1920 stage play that
4. The mouse of the computer sometimes works, but sometimes doesn’t. That’s probably because it
5. Wolves were once the most widely distributed land mammal (哺乳动物)
6. America
7. I feel like I have to prove myself
1. v
2. b
3. e
4. n
5. r
6. p
7 . The Four-day Work Week
If Liz Truss can reduce a whole premiership to seven weeks, why can’t a standard working week be squashed into something shorter? A six-month pilot (试点) scheme, in which around 3,300 workers from 70 companies are testing out a four-day workweek, is due to conclude this month.
Of the participating organisations, 46% reported maintaining overall output at the same level, and 49% said it had improved.
Becoming a four-day operation can be hard in a five-day world, however. Bookishly, an online shop, chose Wednesdays off to avoid having three days in a row when packages are not mailed out; people are warned about the new schedule before they order.
More tests are on the horizon. In January South Cambridge shire District Council will become the first British local authority to try out a four-day week. The lessons learned are likely to be valuable even if the idea does not spread.
A.Sceptics might observe that the companies involved are self-selecting. |
B.Advocates say a shorter week delivers a better work-life balance without hurting overall output. |
C.The trial’s largest company, Outcomes First Group, tracks indicators for its 1,027 participating employees. |
D.The scheme holds useful lessons about productivity. |
E.Platten’s, a fish-and-chip shop in Norfolk, gives its 50-or-so employees two days on and two days off to cover the week. |
F.But customers are not always prepared to wait, so most firms in the scheme have tried to spread staff more thinly. |
8 . As is the fate of anyone running a hotel in Kerala these days, Bijoy George is a man with too much to do. Before pandemic-caused lockdowns began in 2020, he managed 40 employees at the Eighth Bastion Hotel in the charming historic quarter of Kochi, a bustling coastal city. Now that business is back to pre-covid levels he needs the same number of staff again. But he has only 20 workers. His plight is shared with every other hotel, café and bar. It is a result of the state’s hospitality (招待) employees moving all together in large numbers to Qatar, not to watch football but to take up employment tied to the World Cup.
As the start of the competition approaches on November 20th, workers are quitting at a rate Mr. George says he has never seen in his 22 years in the business. Qatar, a country with a population of under 3m, will have welcomed more than 1.5m visitors before the matches conclude on December 18th. That means finding staff to run all the new hotels that have been built along with other venues that have been pressed into service to profit from the sports fans.
Kerala has long been a significant source of hospitality workers for Qatar and other Middle Eastern countries. Its state government provides good schools with English-language instruction but few jobs. More than 2m people, 17% of its working population, already work overseas, largely in the Gulf.
The appeal of Qatar is straightforward. Starting salaries approach $1,000 a month, more than six times the level for similar jobs in Kerala. To replace those who have left, Kerala’s employers have been casting their nets wider. Recruiters have been extending their searches to many other Indian cities. But that means the most common word on name-tags pinned to the breast pockets of workers is “trainee”.
Among the many skills that need to be taught, says Mr. George, is smiling at customers — the failure to do so a result of shyness among those new to the workforce. The danger is that after a week or so when confidence grows, even these employees may slip away to the Gulf.
Most contracts run for three months, concluding at the end of December, not long after the World Cup final. Returning workers will be welcomed back with open arms. Filling the gaps is even more important as Indian tourism and weddings have restarted. The reunions, though, may be short-lived. The game these workers will have learned from the World Cup is how to be paid better. That means leaving India.
1. The underlined sentence in paragraph one implies that __________.A.other hotels, cafes and bars will share Bijoy’s 20 employees |
B.other hotels, cafes and bars will have to lay off some workers |
C.other hotels, cafes and bars also send the workers to Qatar |
D.other hotels, cafes and bars also find it hard to employ enough workers |
A.Millions of tourists have to be served during the World Cup. |
B.Hospitality workers are in high demand with new hotels and venues open for business in Qatar. |
C.Qatar provides good education and English training for potential workers in Kerala. |
D.The salaries of similar jobs in Kerala are much lower than those in Qatar. |
A.Kerala’s employers have to take on new employees in Asian cities. |
B.Many of the new employees will pin their name tags to their breast pockets. |
C.The new employees will not greet the customers as a result of shyness. |
D.The new employees may soon follow the trend of going to the Gulf. |
A.Jobs outside India can provide Indian workers with a more decent life. |
B.It will soon be the off season for Indian tourism and weddings. |
C.Another grand occasion will soon begin in the Gulf. |
D.The workers only sign short-term contracts with the employers in India. |
9 . Armed with a toolkit of techniques and tricks to calm the mind and bring focus back to your body, you can stop stressful situations from sabotaging your day, says Katy Georgiou.
GROUND YOURSELF
Making contact with the ground is your baseline go-to response for stress. This technique can be especially helpful if you find your stress regularly turns into panic. Wherever you are, whatever you’re doing, place your feet flat on the ground so that you feel stable, and then close your eyes. If you’re able to sit on the floor cross-legged or to lie down flat, then even better.
Think of this as earthing: really connect with the ground beneath your body. Some studies suggest that this simple act can help reduce or relieve symptoms of stress such as pain and fatigue, reduce blood pressure, and improve sleep. If you’re feeling disconnected from the world, it can also remind you that you belong to it and are a crucial part of it — the ground will always be there for you.
LOVE THYSELF
Adopting regular, daily or weekly routines for self-care can be very containing, creating consistency amid all sorts of stressful life events happening around you. Looking in the mirror each day can actually remind you that you exist, so feel free to factor some reflective gazing into your daily routine, whether it’s while applying moisturiser, shaving, or brushing your hair. Studies have shown that being confronted with your reflection can have powerful effects, taking us out of our heads and into the immediate present. For added effect, pay attention to the way your products interact with your hair and skin as you apply them.
Playing around with smells, colours and textures in your hands will also engage your senses. Using a scented shampoo or smoothing on body lotion after a warm bath can be easy ways to do this.
CLEAR YOUR MIND
Abandon all your thoughts and try to focus only on your surroundings. What can you see, hear, smell, taste and touch? Identify three things you can hear, one thing you can taste, four things you can see and two things you can feel on your skin. Pick out colours in the room you are sitting in, notice textures and different kinds of light. If somebody is with you, tell them what you are experiencing. The point here is that your senses are your best and easiest route back to feeling calm, by coming out of your head and rooting yourself back in the present. This is incredibly helpful if you’re having a panic attack or flop response.
1. If your friend Jane always feels worn out and suffers from sleep deprivation, which of the following techniques will you especially recommend to her?A.Connect her body to the ground beneath her. |
B.Adopt a daily gaze at her reflection in the mirror. |
C.Exchange her scentless shampoo for an aromatic one. |
D.Focus on what she can see, hear, smell, taste and touch. |
A.Lying down flat can better relieve your stress. |
B.Grounding yourself can give you a sense of belonging to the world. |
C.Brushing your hair while looking in the mirror can remind you of your existence. |
D.Those having a panic attack should shut their senses down. |
A.help people understand themselves better |
B.introduce some practical methods for stress management |
C.emphasize the significance of exploiting multiple senses |
D.promote a mindset of living in the moment |
10 . Are fields full of solar panels (太阳能电池板) a bad thing for England’s green and pleasant land? Some figures at the top of the UK government certainly think so.
“I think one of the most
This is an issue in many other countries too. China,
With Rishi Sunak, who has previously criticized solar farms on farmland, now having replaced Truss, it is unclear whether the UK government will
First, a lot of food is being turned into biofuels — even though food-based biofuels increase greenhouse emissions, harm biodiversity and
Second, plants aren’t great at
Third, farming is very polluting,
To see which is a better use of land, let’s
A.unlikely | B.rare | C.impressive | D.depressing |
A.Agricultural | B.Empty | C.Unused | D.Native |
A.as a result | B.on the contrary | C.on the other hand | D.for instance |
A.crops | B.solar | C.livestock | D.pollutants |
A.expand | B.exert | C.exclude | D.exploit |
A.enforce | B.intend | C.survive | D.suffer |
A.advocates | B.opponents | C.neutralists | D.politicians |
A.drive down | B.push up | C.bid up | D.hold on |
A.producing | B.consuming | C.capturing | D.supplying |
A.put | B.throw | C.pressure | D.convert |
A.competing for | B.responsible for | C.allowing for | D.calling for |
A.rather than | B.in spite of | C.due to | D.out of |
A.analyze | B.assess | C.evaluate | D.compare |
A.month | B.week | C.year | D.decade |
A.economically | B.mathematically | C.spiritually | D.chemically |