1 . How does the man help the woman?

A．By filling out the form for her.

B．By telling her his personal information.

C．By reading the information on the form.

2 . 假如你是李华，你校计划举办介绍中国传统文化的主题班会，并在英文网站上展示。请你给外国友人Chris写封信，向他了解哪些中国传统文化更吸引外国朋友。内容包括：
1. 阐明写信事由；
2. 征求建议；
3. 表达感谢。
注意：
1·字数80左右；2. 可适当增加细节，以使行文连贯。
Dear Chris,
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

Li Hua

3 . 听下面一段较长对话，回答以下小题。
1. What is the man going to do this summer?

A．Teach a course.

B．Repair his house.

C．Work at a hotel.

2. How will the man use the money?

A．To hire a gardener.

B．To buy books.

C．To pay for a boat trip.

4 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.     1    . If yes, it might be a sign that you’re addicted to your fitness tracker.

    2    . If you keep setting unrealistic daily goals that involve working out for too long, and if you begin to ignore friends and responsibilities to make time for your workout, then you’re most probably addicted to your fitness tracker.

It’s a struggle to overcome the addiction to fitness trackers.     3    . For example, the number in your smart watch showing how far you’ve come can give you a sense of achievement.

Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.     4    .

Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.     5    . For example, concentrating on your hobbies or socializing with friends can be a great way to keep your mind on other things.

A．How can you tell whether you’re addicted to your fitness tracker?

B．Actually this addiction to step count can be risky, mentally and physically.

C．Don’t overuse your smartwatch.

D．However, do you find yourself checking your steps and heart rates too often?

E．After all, reaching a daily step count can be so appealing.

F．Besides, you can find other things to do that don’t involve checking your fitness tracker.

G．It doesn’t covey what you’re really feeling.

5 . Although I love watching Olympic diving, I’ve never understood why athletes hurry off to the showers and then proceed to relax in a hot tub (热水浴池) after each dive. They’re already wet. They’re only in the pool for a handful of seconds, so it’s not like they need to get cleaned up. And doesn’t taking a shower serve the same purpose as sitting in a hot tub?

Actually, that’s what Olympic divers usually do between dives as they know very well about the importance of warm-ups and cool-downs. So, what’s the actual reason?

As it turns out, showers and hot tubs are used pretty interchangeably by the swimming pool. However, there is a need for both. First, let’s start with why divers need to take a shower between dives. It has to do with body temperature and keeping their muscles relaxed. As you can imagine, practicing dives in the pool, then having to keep your body warm in a shower, and then jumping off a 10-meter platform and into cold water couldn’t be comfortable for anyone. Going back and forth between these warm and cool temperatures can cause a diver’s muscles to tense or cramp up (痉挛), which can lead to injuries to the muscles. Showers allow an Olympic diver to recover and prevent that.

In that way, showers and hot tubs serve the same purpose. A hot tub is generally used if you have a bit more time between dives and have already stretched. The shower walls on the pool deck can typically provide enough space for more divers at the same time, and they’re especially helpful for athletes who need to stretch or who only have a few minutes between dives. Just like Olympic swimmers depend on thick clothes to keep their muscles warm, Olympic divers rely on these methods to stay loose. If you ask me, it’s not a bad way to pass the time!

1. What does the underlined word “proceed” in Paragraph 1 mean?

A．Prefer.

B．Continue.

C．Tend.

D．Stop.

2. Why do the athletes need showers after diving?

A．To fully clean their body.	B．To rest and wait for the results.
C．To avoid possible muscle injuries.	D．To stop themselves from catching a cold.

3. What does the last paragraph suggest?

A．Hot tubs are as important as showers for divers.

B．Olympic swimmers need to stay warm using hot tubs.

C．Hot tubs are often used by divers having little time between divers.

D．The shower walls are designed for divers who have already stretched.

4. What is the author’s purpose in writing this text?

A．To provide some diving advice for us.

B．To compare cold showers with the hot bath.

C．To explain the difference between warm-ups and cool-downs.

D．To tell us why divers take a shower and sit in a hot tub after diving.

9 . 听下面一段较长对话，回答以下小题。
1. What does the woman want Peter to do?

A．Drive her to the airport.

B．Help her with the bag.

C．Call a taxi for her.

2. At what time will the woman’s flight take off?

A．2:00 pm.

B．3:00 pm.

C．4:00 pm.

10 . What are the speakers talking about?

A．A kind of food.

B．A history lesson.

C．An ancient dynasty.