1 . It’s natural for people to compare themselves with their peers. Peer pressure is a force that nearly everyone has faced at some point. If it’s not well handled, there might be some destructive consequences.
Find positive influence
At any age, it’s beneficial to stay involved with extracurricular activities like sports, music, art, or other hobbies. Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones.
Plan ahead
Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions.
Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you.
Convey feelings and emotions
Honesty goes a long way in reducing the harmful effects of peer pressure. Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop.
| A．Talk to a trusted resource. |
| B．Don’t be afraid to find new groups. |
| C．Unfortunately, peer pressure is difficult to avoid. |
| D．Therefore, it’s essential to know how to deal with it. |
| E．So, it’s best to have a plan that can help map out a response. |
| F．They can help reduce anxiety, depression, and other mental health problems. |
| G．It’s ok to distance yourself from those who are not serving you in a positive aspect. |
