The New Zealand economy is struggling with many challenges, primarily high inflation (通货膨胀) and rising interest rates, according to a report by the New Zealand Institute of Economic Research.
These challenges add
Despite these challenges, there remain factors supporting the
2 . Some 20 percent of adults are procrastinators (拖延症患者). Everyone might put off a task or two, but long-term procrastinators do it at home, at school, at work and in their relationships.
For years, researchers have focused on the personalities of people who procrastinate. The results suggest procrastinators may be impulsive (冲动), worriers and have trouble regulating their emotions. But procrastinators are not lazy. They’re actually very busy doing other things than what they’re supposed to be doing. Though procrastinators may think they perform better under pressure, studies have reported the opposite. And when deadlines are uncertain, procrastinators tend to delay their work.
When people put off a tough task, they feel good-in the moment. Procrastinating is a way to avoid the negative emotions linked to the task. But the relief it provides is only temporary, and many seek out ways to stop procrastinating.
In fact, most research today suggests procrastination is a behavioral pattern, which means it’s something you can change, regardless of whether you’re impulsive. What works best is still under research. Some scientists have reported success with time management. But the evidence for that is all over the map. That’s because poor time management is a symptom not a cause of procrastination.
For some procrastinators, seemingly obvious tips can work. Researchers advise students to simply put down their smartphones. Silencing notifications or studying in the library rather than at home can regulate distractions and keep people on task. But that won’t be enough for many people. Stubborn procrastinators may benefit from cognitive behavioral therapy (认知行为疗法). This type of therapy, which involves managing thoughts and emotions and trying to change behavior, seemed to be the most helpful. Still, not many studies have examined treatments, and there’s room for improvement.
1. What does procrastination mean to longtime procrastinators?A.A personal advantage. | B.A habitual behavior. |
C.A working motivation. | D.An excuse for laziness. |
A.They are inactive. | B.They are efficient. |
C.They are anxious. | D.They are careful. |
A.Their temporary relief from the stress. |
B.Their imperfection in personalities. |
C.Their poor time management at work. |
D.Their high ability to deal with hard work. |
A.Avoiding smartphones. | B.Proper studying places. |
C.Good time management. | D.Cognitive behavioral therapy. |
3 . “If you buy things you do not need, soon you will have to sell things you need.” This is a piece of wise advice from Warren Buffet, arguably one of the greatest financial minds of the 21th century.
While the idea of being frugal(节俭的) has long been a part of Eastern culture, the relatively recent growth of wealth in China as well as the ease of purchasing has led to increased consumerism for many across the country. Yet this increased consumption of goods has been pushing up the prices of certain bare essentials such as housing, transportation and food, which is forcing people to reevaluate their priorities while spending money.
The internet is flooded with advice on where one can save money as well as good opinions about how they should spend their money. For example, clothes can be bought second-hand, but you should never skip a visit to the dentist.
Hopefully, we all fully understand at this point that the resources on the earth are indeed limited.
A.A continuous growth model on this planet is by no means sustainable. |
B.These words have always not been taken seriously by young people. |
C.They are meant to encourage people to buy more stuff than they need. |
D.It makes sense to prioritize goods and services that directly affect your health. |
E.It is no wonder then that being frugal is once again becoming a dominant trend. |
F.Many young people today appear to be taking these words very much to heart. |
G.If so, it is high time you started making changes for yourself and for all humanity. |
4 . A diverse workforce consists of people from all walks of life. These are employees who will view the world differently, and who will apply their personal experience to contribute unique viewpoints which can benefit your company.
When employees with different viewpoints come together, everyone shares a slightly different approach to the job and the problem at hand. And that’s a benefit, as far as your success is concerned.
Meanwhile, workplace diversity boosts creativity. Think about it this way: sameness causes sameness. If you only hire employees coming from similar cultures and socioeconomic circumstances, you’re limiting the creativity and innovation of your company.
In general, people like to fit in, so they are careful not to stick their necks out. When in a strong, homogenous (同种类的) culture, they prevent the natural cognitive (认知的) diversity in groups through the pressure to follow the majority.
A.And this just doesn’t end there. |
B.Similarly, different voices will contribute to diversity. |
C.Actually, diversity should be a major goal for every company. |
D.A diverse workforce also gives you better insights into your customers. |
E.But a workplace culture of diversity helps your employees feel included. |
F.Beyond that, diversity can help you successfully develop your business globally. |
G.On the contrary, employees from diverse backgrounds will bring diverse solutions. |
5 . The topic “slash youth”, referring to those refusing to be defined or bound by just one personal identity and choosing to undertake multiple careers, has fueled heated debate on social media. On Douban, a Chinese social networking platform, the topic has attracted about 11,000posts and has been viewed over 400 million times. China’s young people are keen to share their slash youth stories online, presenting themselves as multiple and sometimes distinct identities, such as a nurse and model, a teacher and stand-up comedian, and an engineer and musician.
Xing Eryang, a 31-year-old female resident in Beijing, founded the Douban topic in 2021.While staying diligent about her daytime work, she is developing her hobbies, including stand-up comedy and vlogging, into secondary careers during her spare time. And she is amazed to find her “slash life” philosophy followed by so many of her peers.
Weiheng, a 26-year-old woman in Guangzhou, and Tang Yuhan, a 27-year-old man in Xuancheng city, Anhui province, are both participants in the topic, with their stories earning thousands of likes so far. The two are both musicians in their spare time, even though they are thousands of miles apart and have different jobs in media and finance. Their passion for music has grown since college and they didn’t abandon their enthusiasm, even after entering the workplace.
Their reaction showed the gap between the young and former generations. “My parents used to say, ‘music cannot earn you money’, so the band thing was regarded as a waste of time. However, we want to pursue whatever we love and are willing to pay for it.” says Weiheng.
“The ‘slash life’ mania(狂热)shows that, along with China’s economic development, our society is becoming more and more diversified and inclusive, and it welcomes everyone’s self-fulfillment,” says Shi Yanrong, an associate researcher from Tianjin Academy of Social Sciences. “Young people no longer have to rely on work and money for their sense of self-worth. They tend to practice a carpe diem(活在当下)philosophy and create their own identities.”
1. What are “slash youth” more likely to do?A.Create a topic on Douban. |
B.Take diverse occupations. |
C.Become a stand-up comedian. |
D.Share their own stories online. |
A.Other young people’s positive response. |
B.Hobbies developed while working. |
C.The growing social networking platform. |
D.Thousands of likes earned on Douban. |
A.They sent their stories online to gain more funds. |
B.They shared similar interests in both their hobbies and jobs. |
C.They never lost passion for music even if they had to quit college. |
D.They stuck with their dream despite the older generation’s opinion. |
A.Doubtful. | B.Supportive. |
C.Unfavorable. | D.Indifferent. |
6 . Every time I take time off with my family, I tend to reflect on how technology has impacted our lives. It’s when we try to
When my family and I go on a trip together, it usually takes a few days for my kids to finally
It has become a(n)
Do you use technology as a tool to improve productivity or communicate and connect? Or, has technology become a(n)
So, spend
A.dream of | B.show off | C.shut off | D.major in |
A.referred to | B.commented on | C.learned from | D.depended on |
A.share | B.simplify | C.face | D.develop |
A.properly | B.secretly | C.informally | D.instantly |
A.present | B.accept | C.check | D.discover |
A.games | B.homework | C.difficulties | D.help |
A.flexible | B.honest | C.confident | D.brave |
A.rule | B.plan | C.truth | D.reward |
A.experience | B.predict | C.replace | D.permit |
A.risk | B.avoid | C.imagine | D.consider |
A.tradition | B.instruction | C.contribution | D.motivation |
A.disagreements | B.emergencies | C.electronics | D.competitions |
A.test | B.recognize | C.improve | D.forget |
A.Otherwise | B.Therefore | C.However | D.Besides |
A.return | B.adapt | C.react | D.complain |
A.work | B.meeting | C.holiday | D.relationship |
A.fun | B.solution | C.reason | D.routine |
A.condition | B.addiction | C.standard | D.honor |
A.connections | B.lessons | C.chances | D.suggestions |
A.local | B.limited | C.long | D.quality |
7 . ChatGPT, a new chatbot model developed by US-based AI research laboratory OpenAI, has quickly become a hit globally due to its advanced conversational capabilities,
It can write emails, computer codes, even academic papers and poems, and has passed a number of tests within seconds. Academicians worldwide are discussing whether AI should be used in education. Some universities have banned it. The New York City’s Department of Education, for example, banned the chatbot from its public school devices and networks, with some people warning that it could encourage more students to cheat, especially in exams.
Many more welcome this app, claiming that, like most technological advances and groundbreaking innovations in history, ChatGPT is a powerful tool for the development of higher education.
Embracing AI as early as possible is advisable. Higher education institutions should make preparations for including AI in their syllabus (教学大纲). They can start by offering related courses, because by understanding how it works, they can make better use of it. Besides, students with good knowledge of AI are more competitive when it comes to getting a good job, as an increasing number of jobs are being done by computer programmes-some in cooperation with humans, AI-powered education technologies can be adopted to make the learning experience more suitable for each student based on his or her strengths and weaknesses. As for professors, AI can free them from doing some dull tasks so they can concentrate on teaching and interacting with students.
Since we cannot avoid ChatGPT and other AI-powered applications from entering the field of higher education, we should make collective efforts to ensure they have a positive impact on society and the future of education Despite AI helping make learning much more interesting and enjoyable, humans need to work very hard to win the race with technology.
1. Why do some higher education institutions forbid ChatGPT?A.ChatGPT can write emails and computer codes quickly. |
B.Some professors might not perform their duties properly. |
C.Students would have conversations with each other via it. |
D.Students might seek help from it in completing the exams. |
A.Fearful. | B.Disapproving. | C.Supportive. | D.Uncertain. |
A.It offers students an increasing number of jobs. |
B.It personalizes students’ learning experience. |
C.It equips students with competitive skills to cooperate with humans. |
D.It handles uninteresting tasks so students can better focus on learning. |
A.We should guard against AI apps. |
B.AI will be more widely used in education. |
C.The future of education relies on AI apps. |
D.Humans will be left behind by technology. |
Every year, universities
The Chinese mainland has the
The COVID-19 pandemic(大流行)has had an infuence
“There is a clear change happening across higher education around the world, and perhaps most
9 . We all try to spend our days doing engaging things, but the reality is that there’s a lot of boring work which also must be done. Whether it’s washing the dishes, filing papers, entering data, or any of the countless dull yet critical tasks that keep our homes, organizations, and communities running, we all have less-than-exciting tasks we have to do. Of course it’s not always easy to get ourselves to stick to these tasks, even if we know we should. What does it take to persist (坚持) when work is boring?
Researchers have explored this question from many angles and studies have shown that people may persist longer when they monitor their progress, receive rewards, or when a task is made more fun. These findings have direct effects on how we design products and policies. For instance, companies are increasingly offering incentives to encourage employees to get more exercise, and managers are carrying out various game strategies to make employees’ work more fun.
Recent research by Harvard University, however, suggests that for tasks that don’t require a lot of attention, there may be a better approach. Researchers conducted a series of studies with over 2,000 participants and found that in many cases, people stop working on tasks earlier than expected not because they aren’t motivated enough, but because the tasks do not need enough attention.
Often, strategies designed to increase persistence will involve changing something about the work itself — but you can only make washing the dishes so exciting or mentally stimulating (振奋人心的). Rather than endlessly attempting to make boring tasks less boring, it can sometimes be more effective instead to pair these activities with other tasks that require more attention. This concept is called tangential immersion (切入式专注法).
Basically, the mind seeks to be engaged. We experience boredom when doing tasks that require less attention than we have available, and this leads us to quit those tasks too early. But if there is a second activity in which we can involve ourselves at the same time with the low-attention task, it can occupy that extra attention, reducing boredom and thus increasing persistence.
1. In what circumstance may people continue with a boring task?A.When they feel motivated. | B.When they want to kill time. |
C.When they are full of energy. | D.When they lack attention. |
A.Instructions. | B.Rewards. | C.Programmes. | D.Positions. |
A.The tasks were beyond them. | B.The studies took too much time. |
C.The tasks demanded less attention. | D.The participants were not devoted. |
A.By making it more challenging. | B.By checking the progress repeatedly. |
C.By refreshing the mind regularly. | D.By pairing it with a demanding one. |
10 . Lawns (草坪). They’re part of American life. Over a century, from around the 1870s to the 1970s, Americans slowly fell in love with lawns. Lawns were a sign of taste,calm,power and order,especially after World War II. Over the past 50 years, we’ve slowly fallen out of love with lawns. They began to signal waste,disregard and disagreement.
“Wasn’t there something a bit wasteful about millions of Americans applying millions of pounds of fertilizer and pouring millions of gallons of water on the ground to grow something you couldn’t eat unless you were a Jersey cow?” wrote Ellen Goodman in the Boston Globe way back in 1977.
However,we are still,largely,lawn people. The biggest irrigated (灌溉的) crop, by area, in the United States? Not corn or soybeans or potatoes, but lawns. Unproductive, decorative lawn: around 40 million acres of it, or 2%of the land area of the whole country,according to estimates cited by Garik Gutman,program manager for NASA’s Land-Cover/Land-Use Change Program.
Forty million acres: The entire state of Georgia couldn’t contain America’s total lawn area. And we pour 9 billion gallons of water on landscaping every day,according to the Environmental Protection Organization. Meanwhile,the southwestern United States is suffering a serious drought; the past two decades have been its driest period since the year 800. In a world thirsty for water,lawns actually take up too much water.
Now we have TikTok hashtags (话题标签) such as anti-lawn, which might direct you to a performance of an anti-lawn song by a 27-year-old Nashville musician named Mel Bryant. “At the time,all of my neighbors were crazy about their lawns,”says Bryant,who wrote the song on Earth Day 2020.“Everyone was cutting grass,every day. At any point in time you’d hear lawn grass cutting machines going. And it drove me crazy. I still have this one neighbor who,I promise,on the Fourth of July was cutting grass at 7:30 pm. What are you doing,man? This can wait.”
1. What can best describe Americans’ attitude towards lawns?A.Cautious. | B.Changeable. |
C.Uninterested. | D.Conventional. |
A.Corn. | B.Soybeans. | C.Potatoes. | D.Lawns. |
A.Reasons for poor lawn growth. |
B.The consequences of droughts. |
C.Measures for drought prevention. |
D.Too much water consumption on lawns. |
A.Opposition to lawns. |
B.Enthusiasm for gardening. |
C.Desire for freedom. |
D.Doubts about holiday traditions. |