People who live in the countryside generally live longer than those who live in the city. A number of reasons may also help explain this point.
To start with, farmers are in close contact with nature. They breathe fresh air. They make friends with trees and stones, cows and dogs. They listen to the songs of birds. They fight with strong winds. This contact with nature is good for the health of both body and spirits.
Next, hard physical work keeps farmers fit and healthy. It is widely believed that farmers suffer from far less diseases than people in the city. They are many diseases that are common in the city, but not in the countryside. For example, near-sightedness is almost unknown to farmers. Besides, being free from urban pressure does good to the health of farmers.
Moreover, because there are less cars, motorcars and other kinds of vehicles in the countryside,one can walk more freely without being afraid of accidents. The environment is better in the countryside, which makes the farmers live a quiet and peaceful life.
The farmers can also get fresh grain, vegetables, fruits and milk easily. They enjoy these advantages that people living in the city cannot.
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“If mum finds out that I’m going to the beach, I’ll be in big trouble.” I said to myself softly in a low voice. I went downstairs slowly and tried to walk quietly out of the house. As I was heading towards the back door, Mum asked “Where are you going?” I answered without hesitation, “I am going to the garden to play.” After I got out of the house, I breathed a sigh of relief(松了口气) and ran toward the bus stop at top speed. Half an hour later, I was at the beach playing volleyball happily with my friends, Jim and Bob. Nearby two young men were racing in the canoes(独木舟). Suddenly, Bob hit the ball too hard and the ball fell into the sea. Just as Bob was going to pick up the ball. A wave came in and carried the ball further and further away from the shore. I wanted to show off my swimming skills so I volunteered to help get the ball. I dived into the water and started swimming towards the ball. After swimming for about ten minutes, I became tired but when I saw the ball was only a few feet away from me, I put in an extra burst of speed. “Oh, no!” Another big wave swept the ball further away from me. Just at that moment, I found my feet got tangled(缠绕) by a string of weed(水草) and I couldn’t swim properly.
注意：1. 所续写短文的词数应为80左右；2. 续写部分为一个段落，开头语已为你写好；
I struggled to keep myself above the water but it was no use.
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内容包括：
1）不要泄露个人隐私；
2）不要单独约会在网上碰到的人；
3）要有礼貌。
注意：1. 词数100字以上；
2. 可以适当增加细节，以使行文连贯。
